Reflect on the journey of gut health optimization and get inspired to take the next steps toward healing other body... more

This episode zooms out to offer a 30,000-foot view of practical strategies for daily gut health improvement. From exercise to... more

Learn about the link between Parkinson’s disease and gut health, including dietary strategies, prebiotics, probiotics, and lifestyle changes that support... more

Understand how Alzheimer’s disease is tied to gut health and discover dietary interventions, fasting protocols, and supplements to prevent and... more

Combining key insights from their book, Dr. Nandi and Kali explain the connection between gut health, stroke prevention, and recovery.... more

A brief sample of what you can look forward to on the new podcast Heal Your Gut, Save Your Brain,... more

Dive into the factors that negatively affect gut health, including poor diet and medications. Learn how the Five Pillars can... more

Explore what happens in your gut and the critical role the microbiome plays in digestion, inflammation, and brain health. This... more

In this introductory episode, Dr. Nandi and Kali dive into the gut-brain axis and explain why gut health is the... more