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Balancing Act: Life and Struggles of a Teenage Girl
Balancing Act: Life and Struggles of a Teenage Girl
Moorea Friedmann

Balancing Act: Life and Struggles of a Teenage Girl is a down-to-earth mental health and wellness podcast created for teens, by a... more

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Episodes

Decluttering Your Life: Insights from ADHD Coach Susie Boutal

Does clutter—whether physical, mental, or emotional—ever feel overwhelming? In this episode of Balancing Act: Life and Struggles of a Teenage... more

03 Feb 2025 · 30 minutes
Don't Take Life So Seriously: Breaking Free From Perfectionism and Overthinking

Have you ever been told that you “care too much” or that you “try too hard”?Me too.I am a chronic... more

27 Jan 2025 · 26 minutes
Unplugging to Reconnect: The Value of In-Person Connection and How to Make a Change (For Real)

Phones are more than just devices—they're our connection to everything. Or at least they seem to be. So how do... more

20 Jan 2025 · 42 minutes
Storms Don't Last Forever: Turning Adversity Into Empowerment With Gem Gale

Have you ever felt like life keeps throwing storms your way, leaving you stuck in the rain with no umbrella?... more

13 Jan 2025 · 39 minutes
Balancing School: Prioritizing What Really Matters in 2025

Has school ever felt like it's your entire life? Like you only exist to wake up, go to school, come... more

06 Jan 2025 · 26 minutes
New Year, Same You: Embracing Change and Celebrating Resilience in 2024

As 2024 comes to a close, I’m taking a moment to reflect on the ups and downs of the year.... more

30 Dec 2024 · 16 minutes
One Size Doesn't Fit All: Navigating the (College) Stress to Have it All Figured Out

With college decisions looming on the horizon (or right in your face), we're all feeling the pressure to have our... more

23 Dec 2024 · 36 minutes
Take Back Your Power: Overcoming Procrastination and Building a Healthier Relationship with Technology

✨ Procrastination isn’t about poor time management—it’s about fear, guilt, and perfectionism. ✨In this episode of Balancing Act: Life and... more

16 Dec 2024 · 30 minutes
Bravery in Vulnerability: A Conversation About Eating Disorders and Recovery (ft. Nic Coppage)

No matter what your eating disorder says, you are not alone.Content Warning: This episode discusses eating disorders and may not... more

09 Dec 2024 · 46 minutes
It's NOT Self-Love: (Re) Defining Self Esteem with Hannah Leib

"Just love yourself!" We’ve all heard it, but let’s be real—easier said than done, right? What if loving yourself isn’t the... more

02 Dec 2024 · 33 minutes
Balancing Act: Life and Struggles of a Teenage Girl
Decluttering Your Life: Insights from ADHD Coach Susie BoutalDecluttering Your Life: Insights from ADHD Coach Susie BoutalDecluttering Your Life: Insights from ADHD Coach Susie BoutalDecluttering Your Life: Insights from ADHD Coach Susie Boutal
Balancing Act: Life and Struggles of a Teenage GirlBalancing Act: Life and Struggles of a Teenage GirlBalancing Act: Life and Struggles of a Teenage GirlBalancing Act: Life and Struggles of a Teenage Girl
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RSS

Description

Does clutter—whether physical, mental, or emotional—ever feel overwhelming? In this episode of Balancing Act: Life and Struggles of a Teenage Girl, Moorea... more