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Hold the Moment
Hold the Moment
Dementia Australia

Hold the Moment is a podcast by people living with dementia.

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Episodes

Helpline: Tips for families supporting a loved one with dementia

Valuable resources and information for families impacted by dementia.

23 Sep 2024 · 6 minutes
Hold on to family – Families reflect on the impact of a loved one’s dementia diagnosis

A dementia diagnosis can have far-reaching impacts, especially on families. Hear from co-host Hamish Macdonald on how his relationship with... more

23 Sep 2024 · 30 minutes
Helpline: Tips for getting around with dementia

How to get around town while living with dementia.

16 Sep 2024 · 5 minutes
Hold on to travel - Navigating planes, trains and automobiles with dementia

Whether it’s ticking off overseas travel bucket lists or simply travelling across town, getting around can take a bit of... more

16 Sep 2024 · 28 minutes
Helpline: Tips for managing changes in sleep with a dementia diagnosis

What to do when your diagnosis is getting in the way of a good night’s sleep.

10 Sep 2024 · 3 minutes
Hold on to sleep – Why dementia disrupts sleep and what to do about it

Disjointed sleep is one symptom people living with dementia may encounter. And if your sleep is suffering, you’ll feel the... more

10 Sep 2024 · 30 minutes
Helpline: Tips on staying connected and managing relationships after a dementia diagnosis

Your guide to staying connected to friends and family, and creating new connections, after a diagnosis.

02 Sep 2024 · 6 minutes
Hold on to relationships – Family, friendships and dating after a dementia diagnosis

Hear the stories of people who have stayed connected to their friends and family, and created new connections, after a... more

02 Sep 2024 · 32 minutes
Helpline: Tips for staying active with dementia

How to maintain regular exercise and keep your body moving with dementia.

26 Aug 2024 · 4 minutes
Hold on to exercise – Staying physically fit while living with dementia

You don’t need to become a gym junkie when you’re diagnosed with dementia - but a little physical activity can... more

26 Aug 2024 · 30 minutes
Hold the Moment
Helpline: Tips for families supporting a loved one with dementia
Hold the Moment
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