On this episode, Bless & Release, I'm discussing a very powerful topic that's going to not only evoke a thought... more

Not choosing is still a choice is such a powerful concept but very true. We make choices both consciously and... more

Imagine your current life circumstances in every area of your life , and you make a decision to become 10x... more

Are you happy where you currently are in life? Are you living your best life? Thriving in all areas of... more

Yo this episode is going to evoke some serious thoughts in regards to our personal and professional lives. You will... more

Today's episode is an open conversation with my two favorite twins Angie & Heather. The twins co-own a hair salon... more

Today's episode is dedicated to the incredible Beachbody/Bodi Coaches who have helped me become the fitness trainer I am today.... more

Your ONLY competition will always be within yourself. The battles of life will always be from within. The battlefield is... more

Aligning our thoughts, actions, and words to compliment the desires of our hearts will always be the blueprint to manifestations.... more

They say life and death is in the power of the tongue. Words most definitely shape our reality. My question... more