Welcome to the Beyond Fitness podcast with Chris Downing. This podcast can be described in three words - Empower, Love and Inspire.... more
This episode is a straight up life talk. With everything going on in our lives, it's necessary to have a... more
For years there's always been so much talk about demonstrating the act of forgiveness to others especially when it comes... more
Today's episode really shines light and in depth understanding on the challenges we face when it comes to having big... more
Todays Episode is an amazing outlook and perspective on how self reflection with open mindedness can be literally change the... more
Today’s episode is a reminder that no matter what you’re going through, life is always working for you. Perception is... more
A sneak peek into the Beyond Fitness podcast!