In this empowering episode of Beyond Fitness, host Chris Downing dives deep into the profound theme of Safety vs. Risk.... more

This is episode is extremely powerful. Where does your source of motivation come from? Your desire to be your best... more

The research is there. The scientist backs all the data. Microdosing for healing and optimizing one's life is sweeping the... more

Some say guard your mind at all cost. I say guard your heart and your mind at all cost. Your... more

What does peace mean to you? What are you willing to sacrifice to have peace? Can you imagine how much... more

On this episode, Bless & Release, I'm discussing a very powerful topic that's going to not only evoke a thought... more

Not choosing is still a choice is such a powerful concept but very true. We make choices both consciously and... more

Imagine your current life circumstances in every area of your life , and you make a decision to become 10x... more

Are you happy where you currently are in life? Are you living your best life? Thriving in all areas of... more

Yo this episode is going to evoke some serious thoughts in regards to our personal and professional lives. You will... more