Joe Wicks has inspired millions to get fit for both their physical and mental health, and in his new podcast ‘The Body... more
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Episodes
From 21 stone to strong, fit and healthy, Dr Alex George has transformed his fitness – but it’s his work... more
At just 26 years old, Susie was diagnosed with breast cancer. In this conversation with Joe Wicks, Susie describes the... more
TW: This conversation discusses miscarriage and baby loss throughout the episode Helen’s dream was to become a mum, but her... more
TW: This conversation discusses disordered eating. Donna grew up as a self-confessed ‘salad dodger‘ and skipped meals in the week in... more
TW: This episode contains discussions about suicidal thoughts. If you or someone you know is struggling with thoughts of self-harm... more
Catherine was an inconsistent exerciser her whole life, but now in her 60s, she’s become a powerlifting record holder. In this... more
TW: This conversation discusses miscarriage. To avoid this section, skip 08:57 - 12:08. After the birth of his second child, Ryan... more
TW: This episode contains discussions about suicide. If you or someone you know is struggling with thoughts of self-harm or... more
TW: This episode contains discussions about suicide. If you or someone you know is struggling with thoughts of self-harm or... more
Jane was diagnosed with advanced lung cancer at 43, and in this episode with Joe Wicks, she shares how she... more
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