“Sunlight is your body’s reset button. Seeing the sunrise in the morning is like rebooting your phone—everything starts running smoothly... more

“UVA light opens up our biological pharmacy and you can basically get high on your own supply.” “Artificial blue light can... more

“There are thousands of diet books, but once you understand that your diet is just attuned to Mother Nature and... more

“You are literally draining your hormones by staying under artificial light.”“Simple things like getting sunlight in the morning and grounding... more

“If you add hormones on top of an inflamed mess, you’ll end up with a bigger mess.” - Becca ChilczenkowskiYou’ll... more

“If someone is eating in a calorie deficit and not losing weight, there's a much bigger issue at play.” -... more

“When our biological clock is working as it should in alignment with nature, the right hormones are released at the... more

“Mobility and range of motion is granted by the nervous system. All the mobility and strength you will ever want... more

“Stop using phrases like 'my headaches,' 'my asthma,' 'my histamine intolerance.' When you attach a label, it becomes part of... more

“Mold can cause over 200 different symptoms, and just like histamine intolerance, it affects every system in the body.” -... more

“Our thyroid is one of the most sensitive organs, but it's one of the most important because it controls our... more

“If you're being told to restrict your calories and work out more, that’s only going to slow down your metabolism... more

“The biggest thing I see is most women are under-eating. You cannot thrive and have an optimal metabolism and thyroid... more

“Calories in versus calories out is not how the body works. It's not about the calories, it's about the hormonal... more

“Studies have shown, especially in women over the age of 40, if they don't change anything about their lifestyle, they... more

“Coming off these medications can be challenging, and it is necessary to make lifestyle changes to maintain positive results.” -... more

“How much time would you spend in the garage rebuilding the engine on your brand new car that's working perfectly?... more

“The anticipation of stress and the fear of perceived danger creates these waves of symptoms.” - Dan BuglioYou’ll discover…The 4... more

“What we're doing with the magnets is creating an environment in which the pathogens just simply can't survive anymore.” -... more

“Magnets balance the bioelectricity, which in turn balances the biochemistry, helping shift physical symptoms. It’s a great way to ease... more

“The joy at being released from that prison of chronic complex illness is just what keeps us all going and... more

“We literally are Tesla cars. We’ve got to plug back in every 300 miles and we don’t plug in for... more

The Allergy Pharmacist shares what it’s like to raise children with food allergies and eczema. Learn what works for her... more

LP: If you or your child has an allergic reaction, does that automatically mean your next one will be worse... more

Solo: Have you been eating healthy, yet still suffering from health issues and symptoms? What nutrition and diet advice is... more

Why your tests come back negative or your treatments aren’t working. The real reason behind your fatigue and chronic symptoms,... more

LP: The cycle of crashing is what gets most people down who have chronic fatigue conditions. Learn how to face... more

Solo: Toxins and waste can only leave your body if your drainage pathways are open and flowing, yet drainage is... more

Expert tips on finding and fixing mold problems before they take a toll on your well-being.“I'm one of those people,... more

LP: Is mold affecting your health? A mold expert shares common misdiagnoses and overlooked symptoms that are often caused by... more

The simplest tools can be the most powerful. Learn how breath can lift your energy, boost your mood, and improve... more

What happens when you make one little change to your breath, and that change continues for the remaining 20,000 breaths... more

Solo: Getting healthier doesn’t have to be overwhelming or complicated. Learn how to make small changes that get results without... more

The doctor who went from unexplained infertility to conceiving naturally at age 40. These are the lab tests you may... more

LP: Find out why your fertility isn't set in stone and why age isn't the deal-breaker you think. Learn simple... more

Solo: Working with your nervous system will give you more leverage than just about anything you try and do for... more

Why mouth breathing will slowly but surely drain your health. How to choose the best intervention for your or your... more

LP: How to know if you have unsuspected breathing issues that can lead to health problems. East tests and tips... more

What if there was a way to do less while getting healthier? Let’s cut away all the things you think... more

Male infertility is often overlooked in the conception process as modern technologies can bypass many sperm issues.However male fertility is... more