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Wiser than Before
Wiser than Before
Josh Dodds

Wiser than Before is your fast track to better health. Hear from experts and learn the tools, habits, and mindsets that will... more

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Episodes

The Best Gift You Can Give This Year

“If you're a little behind on your holiday shopping, I've got an idea you'll love."  - Josh DoddsYou’ll discover…The 1... more

19 Dec 2024 · 6 minutes
Calling All Listeners, I Want to Hear From YOU

Click here to book a call with Josh (this week only!)https://calendly.com/josh-dodds/wtb-listenerWant the podcast to be more tailored to you and... more

16 Dec 2024 · 4 minutes
The Energy Crisis Behind Histamine Intolerance and MCAS w/ Kaya @ fundamental.nourishment

Click here to book a call with Josh (this week only!)https://calendly.com/josh-dodds/wtb-listener“If you have a low metabolism issue, you're gonna be... more

11 Dec 2024 · 57 minutes
Your Cells’ Ability to Make Energy is The Core of Your Health w/ Kaya @ fundamental.nourishment

Click here to book a call with Josh (this week only!)https://calendly.com/josh-dodds/wtb-listener“A lot of diseases are characterized by the inability to... more

09 Dec 2024 · 9 minutes
Why Most Genetic Testing is Misleading and How You Can Reprogram Your Genes for Lifelong Health w/ Dr. Sam Shay

Click here to book a call with Josh (this week only!)https://calendly.com/josh-dodds/wtb-listener"When people say, 'I have bad genes,' it’s not true—it’s... more

04 Dec 2024 · 1 hour, 2 minutes
Why Your Body Hates the Diet Everyone Else Loves w/ Dr. Sam Shay

Click here to book a call with Josh (this week only!)https://calendly.com/josh-dodds/wtb-listener“If you are sensitive to histamine and you eat high... more

02 Dec 2024 · 19 minutes
The Reason Your Perfect Diet Can’t Fix Your Metabolism w/ Dr. Jalal Khan

Click here to book a call with Josh (this week only!)https://calendly.com/josh-dodds/wtb-listener“Excessive blue light coming into the eyes, that isn't balanced... more

27 Nov 2024 · 57 minutes
What Your Mouth Reveals About Your Posture and Breathing w/ Dr. Jalal Khan

Click here to book a call with Josh (this week only!)https://calendly.com/josh-dodds/wtb-listener“I've never seen a patient that's had jaw surgery be... more

25 Nov 2024 · 7 minutes
Why Your Light Diet is More Important than Your Food Diet w/ Dr. Sara Pugh

Click here to book a call with Josh (this week only!)https://calendly.com/josh-dodds/wtb-listener“Sunlight is your body’s reset button. Seeing the sunrise in... more

20 Nov 2024 · 1 hour, 17 minutes
How Sunlight Unlocks Your Natural Feel-Good Chemicals w/ Dr. Sara Pugh

Click here to book a call with Josh (this week only!)https://calendly.com/josh-dodds/wtb-listener“UVA light opens up our biological pharmacy and you can... more

18 Nov 2024 · 6 minutes
How the ‘Endless Summer’ of Modern Living Wrecks Your Hormones, and How You Can Reverse It w/ Jack Schroder

Click here to book a call with Josh (this week only!)https://calendly.com/josh-dodds/wtb-listener“There are thousands of diet books, but once you understand... more

13 Nov 2024 · 1 hour, 3 minutes
Boost Your Hormones with This Daily Routine w/ Jack Schroder

Click here to book a call with Josh (this week only!)https://calendly.com/josh-dodds/wtb-listener“You are literally draining your hormones by staying under artificial... more

11 Nov 2024 · 11 minutes
The Hormone Queen: Why You Have Weight Gain, Joint Pain, and Feel Inflamed w/ Becca Chilczenkowski

Click here to book a call with Josh (this week only!)https://calendly.com/josh-dodds/wtb-listener“If you add hormones on top of an inflamed mess,... more

06 Nov 2024 · 1 hour,
Solve Weight-Loss Resistance and Prevent Disease with Metabolic Flexibility w/ Becca Chilczenkowski

“If someone is eating in a calorie deficit and not losing weight, there's a much bigger issue at play.” -... more

04 Nov 2024 · 13 minutes
Melt Fat with the Sun and Balance Your Hormones with Circadian Principles w/ Andreas Christou

“When our biological clock is working as it should in alignment with nature, the right hormones are released at the... more

30 Oct 2024 · 1 hour, 5 minutes
Get Flexible Faster, More Sunlight and Less Stretching w/ Andreas Christou

“Mobility and range of motion is granted by the nervous system. All the mobility and strength you will ever want... more

28 Oct 2024 · 19 minutes
How Histamine Affects Every System in Your Body w/ Tamy Anderson

“Stop using phrases like 'my headaches,' 'my asthma,' 'my histamine intolerance.' When you attach a label, it becomes part of... more

23 Oct 2024 · 1 hour, 9 minutes
Is Mold Behind Your Histamine Intolerance? w/ Tamy Anderson

“Mold can cause over 200 different symptoms, and just like histamine intolerance, it affects every system in the body.” -... more

21 Oct 2024 · 13 minutes
Low Thyroid: Natural Solutions When Meds Don’t Fix Weight Gain or Fatigue w/ Rachael Webster

“Our thyroid is one of the most sensitive organs, but it's one of the most important because it controls our... more

16 Oct 2024 · 53 minutes
3 Hypothyroid Mistakes That Prevent Recovery w/ Rachael Webster

“If you're being told to restrict your calories and work out more, that’s only going to slow down your metabolism... more

14 Oct 2024 · 5 minutes
How to Fix Your Metabolism Without Starving or Over-Exercising w/ Sarah Franklin

“The biggest thing I see is most women are under-eating. You cannot thrive and have an optimal metabolism and thyroid... more

09 Oct 2024 · 58 minutes
Carnivore Diet for Weight Loss: Bigger Meals, More Dietary Fat, and No Calorie Counting w/ Sarah Franklin

“Calories in versus calories out is not how the body works. It's not about the calories, it's about the hormonal... more

07 Oct 2024 · 8 minutes
Why You’re Gaining Weight and Feeling Tired, Even When You’re Doing Everything Right w/ Dr. Alessia Roehnelt

“Studies have shown, especially in women over the age of 40, if they don't change anything about their lifestyle, they... more

02 Oct 2024 · 1 hour,
How to Avoid Getting Stuck On Wegovy or Ozempic w/ Dr. Alessia Roehnelt

“Coming off these medications can be challenging, and it is necessary to make lifestyle changes to maintain positive results.” -... more

30 Sep 2024 · 11 minutes
How Your Brain Could Be Keeping You Sick and What to Do About It w/ Dan Buglio

“How much time would you spend in the garage rebuilding the engine on your brand new car that's working perfectly?... more

25 Sep 2024 · 56 minutes
Is Your Brain Causing Your Unpredictable Symptoms? w/ Dan Buglio

“The anticipation of stress and the fear of perceived danger creates these waves of symptoms.” - Dan BuglioYou’ll discover…The 4... more

23 Sep 2024 · 18 minutes
How Magnet Therapy Makes Your Body Inhospitable to Pathogens w/ Faye Coulson

“What we're doing with the magnets is creating an environment in which the pathogens just simply can't survive anymore.” -... more

18 Sep 2024 · 1 hour, 4 minutes
5 Easy Ways to Use Magnets to Ease Headaches, Relieve Stress, and Improve Sleep w/ The Magnet Lady

“Magnets balance the bioelectricity, which in turn balances the biochemistry, helping shift physical symptoms. It’s a great way to ease... more

16 Sep 2024 · 9 minutes
Why Your Symptoms Might Have 20 to 30 Root Causes w/ Dr. Bruce Hoffman

“The joy at being released from that prison of chronic complex illness is just what keeps us all going and... more

11 Sep 2024 · 1 hour, 12 minutes
Why We’re Like Teslas and Need to Plug Back In w/ Dr. Bruce Hoffman

“We literally are Tesla cars. We’ve got to plug back in every 300 miles and we don’t plug in for... more

09 Sep 2024 · 6 minutes
Wiser than Before
Why You’re Gaining Weight and Feeling Tired, Even When You’re Doing Everything Right w/ Dr. Alessia Roehnelt
Wiser than Before
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Description

“Studies have shown, especially in women over the age of 40, if they don't change anything about their lifestyle, they will gain... more