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Wiser than Before
Wiser than Before
Josh Dodds

Wiser than Before is your fast track to better health. Hear from experts and learn the tools, habits, and mindsets that will... more

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Episodes

Low Thyroid: Natural Solutions When Meds Don’t Fix Weight Gain or Fatigue w/ Rachael Webster

“Our thyroid is one of the most sensitive organs, but it's one of the most important because it controls our... more

16 Oct 2024 · 53 minutes
3 Hypothyroid Mistakes That Prevent Recovery w/ Rachael Webster

“If you're being told to restrict your calories and work out more, that’s only going to slow down your metabolism... more

14 Oct 2024 · 4 minutes
How to Fix Your Metabolism Without Starving or Over-Exercising w/ Sarah Franklin

“The biggest thing I see is most women are under-eating. You cannot thrive and have an optimal metabolism and thyroid... more

09 Oct 2024 · 57 minutes
Carnivore Diet for Weight Loss: Bigger Meals, More Dietary Fat, and No Calorie Counting w/ Sarah Franklin

“Calories in versus calories out is not how the body works. It's not about the calories, it's about the hormonal... more

07 Oct 2024 · 8 minutes
Why You’re Gaining Weight and Feeling Tired, Even When You’re Doing Everything Right w/ Dr. Alessia Roehnelt

“Studies have shown, especially in women over the age of 40, if they don't change anything about their lifestyle, they... more

02 Oct 2024 · 1 hour,
How to Avoid Getting Stuck On Wegovy or Ozempic w/ Dr. Alessia Roehnelt

“Coming off these medications can be challenging, and it is necessary to make lifestyle changes to maintain positive results.” -... more

30 Sep 2024 · 11 minutes
How Your Brain Could Be Keeping You Sick and What to Do About It w/ Dan Buglio

“How much time would you spend in the garage rebuilding the engine on your brand new car that's working perfectly?... more

25 Sep 2024 · 55 minutes
Is Your Brain Causing Your Unpredictable Symptoms? w/ Dan Buglio

“The anticipation of stress and the fear of perceived danger creates these waves of symptoms.” - Dan BuglioYou’ll discover…The 4... more

23 Sep 2024 · 18 minutes
How Magnet Therapy Makes Your Body Inhospitable to Pathogens w/ Faye Coulson

“What we're doing with the magnets is creating an environment in which the pathogens just simply can't survive anymore.” -... more

18 Sep 2024 · 1 hour, 4 minutes
5 Easy Ways to Use Magnets to Ease Headaches, Relieve Stress, and Improve Sleep w/ The Magnet Lady

“Magnets balance the bioelectricity, which in turn balances the biochemistry, helping shift physical symptoms. It’s a great way to ease... more

16 Sep 2024 · 9 minutes
Wiser than Before
Why You’re Gaining Weight and Feeling Tired, Even When You’re Doing Everything Right w/ Dr. Alessia Roehnelt
Wiser than Before
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Listen now on

Apple Podcasts
Spotify
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Podcast Addict
Pocket Casts
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Description

“Studies have shown, especially in women over the age of 40, if they don't change anything about their lifestyle, they will gain... more