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The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Jennifer Roskamp, CLC

Welcome to The Intentional Mom™ Podcast, where we provide simple, practical solutions for women over 40 and over 50 who are feeling... more

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Episodes

Ep. 124: Creating Habits You Can Actually Keep

Send us a textIn this episode, we take a deep dive into the science behind what makes habits so hard... more

20 Dec 2024 · 30 minutes
Ep. 123: Monday Mantra 12/16

Send us a textMantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel... more

16 Dec 2024 · 8 minutes
Ep. 122: How to make doing hard things easier

Send us a textThis episode is going to upset people, it always does, but I’m saying it anyway. The truth... more

11 Dec 2024 · 25 minutes
Ep. 121: Monday Mantra 12/09

Send us a textMantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel... more

09 Dec 2024 · 10 minutes
Ep. 120: Survival Mode vs. Surviving Mode

Send us a textIn this episode of The Intentional Midlife Mom podcast, we’re going to be unpacking the differences between... more

04 Dec 2024 · 27 minutes
Ep. 119: Monday Mantra 12/02

Send us a textMantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel... more

02 Dec 2024 · 9 minutes
Ep. 118: How to Move Forward When You Feel Stuck

Send us a textThere are times when life just seems to kick you when you’re down. What often follows is... more

27 Nov 2024 · 17 minutes
Ep. 117: Monday Mantra 11/25

Send us a textMantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel... more

25 Nov 2024 · 7 minutes
Ep. 116: How to Deal with Life as a Midlife Mom when the World Feels Out of Control (Pt. 3 of 3)

Send us a textIn this final episode in this 3-part series you’re going to get the power skills I use... more

20 Nov 2024 · 32 minutes
Ep. 115: Monday Mantra 11/18

Send us a textMantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel... more

18 Nov 2024 · 8 minutes
The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Ep. 124: Creating Habits You Can Actually Keep
The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40