Dr. Sujata Ives gives valuable insights into creating harmony in professional settings and understanding the intercultural movement. She discusses the... more

Falyn Morningstar and Ian Morris share their transformative journeys from personal health struggles to becoming trailblazers in holistic healing. Falyn... more

Trigger warning: This episode contains brief mentions of teen trauma, sexual assault, and sexual abuse.   Chea Weltchek shares her... more

Dive into the transformative world of Qigong with trauma-informed trainer and breath coach Kathy Jankowski. Discover how chronic stress impacts... more

Adrienne Griffen, MPP, takes us on an insightful journey into the world of maternal mental health. She discusses the prevalence... more

Kerri Brady, VP of Educational Practice at Huckabee and board member of the Texas School Safety Center, explores how architectural... more

Jamie Sedgwick shares her insights on the stigma surrounding Borderline Personality Disorder (BPD) and discusses how it is often misunderstood... more

Lohelani Furtardo-Gaspar, Director of Cultural Education at Ka`ehu in Maui, gives insight into the deep-rooted intergenerational trauma tied to the... more

Alison Pidgeon dives into the challenges faced by the ALICE (Asset Limited, Income Constrained, Employed individuals) population. Despite being employed... more

Julie Kliegman dives into the often overlooked mental health challenges faced by athletes. She discusses her book, 'Mind Games', and... more