We have a crisis in the US…a mental health crisis. We have higher numbers of people seeking help and support than ever,... more
Dr. Sujata Ives gives valuable insights into creating harmony in professional settings and understanding the intercultural movement. She discusses the... more
Falyn Morningstar and Ian Morris share their transformative journeys from personal health struggles to becoming trailblazers in holistic healing. Falyn... more
Trigger warning: This episode contains brief mentions of teen trauma, sexual assault, and sexual abuse. Chea Weltchek shares her... more
Dive into the transformative world of Qigong with trauma-informed trainer and breath coach Kathy Jankowski. Discover how chronic stress impacts... more
Adrienne Griffen, MPP, takes us on an insightful journey into the world of maternal mental health. She discusses the prevalence... more
Kerri Brady, VP of Educational Practice at Huckabee and board member of the Texas School Safety Center, explores how architectural... more
Jamie Sedgwick shares her insights on the stigma surrounding Borderline Personality Disorder (BPD) and discusses how it is often misunderstood... more
Lohelani Furtardo-Gaspar, Director of Cultural Education at Ka`ehu in Maui, gives insight into the deep-rooted intergenerational trauma tied to the... more
Alison Pidgeon dives into the challenges faced by the ALICE (Asset Limited, Income Constrained, Employed individuals) population. Despite being employed... more
Julie Kliegman dives into the often overlooked mental health challenges faced by athletes. She discusses her book, 'Mind Games', and... more
Lisa R. Savage, the founder and lead therapist at the Center for Child Development in Delaware, shares her entrepreneurial journey... more
Will Ratliff, the co-founder of Transcend Health Solutions, an IV ketamine-assisted therapy practice, dives into how his unique background as... more
Mary Ammerman, PsyD, BCN dives deep into the transformative power of neurofeedback. She shares how neurofeedback, described as 'yoga for... more
Chris McDonald shares how she transitioned from traditional talk therapy to integrating holistic modalities like breathwork, yoga, and meditation into... more
Jason Nicholsen, a Licensed Clinical Social Worker who specializes in managing election anxiety, discusses the impact of the 24-hour news... more
Dr. Kristen Wynns discusses her evolution from conducting therapy sessions with a touch of humor to taking improv classes during... more
Rachel sits down with the Glenelg High School robotics team - Amitav Kohli, Annabelle McLemore, Tommy Ferrick, and Tommy Hwang.... more
Julia Dunn shares the inspiring journey of Olivia's House from its founder Leslie Delp's initial grief support groups in the... more
Dr. Kryn McClain shares her entrepreneurial journey, starting CatapalloVR to address gaps she observed in traditional therapy settings, especially for... more
In this solo episode, host Rachel Harrison reflects on the innovative ideas and challenges faced in the mental health care... more
Dr. Kristen Wynns discusses her evolution from conducting therapy sessions with a touch of humor to taking improv classes during the pandemic,... more