Happy New Year, and welcome to episode 56, our first of 2025. In this episode, we talk about embracing a... more

What if surrendering could be the secret to your biggest breakthroughs? In today’s episode, I share a heartfelt reflection on... more

Do you ever feel like your career doesn’t really match who you are at your core? In this episode, I... more

If you’re like most people, you might feel like winter has you running on empty. The shorter days, endless to-do... more

The journey to Purpose looks different for everyone. And that's why I love to bring on guests like Dr. Angelica... more

One of the biggest things that I have noticed as a common denominator among the guests on the show who... more

In today’s episode, I sat with Yenah Kim, a certified nutrition coach, to chat about her journey to finding her... more

Deep rooted confidence is based on a core belief in your worth, capabilities, and inner strength. It’s intrinsic to you... more

In this episode, Amita Neguse and I reunite to talk about the power of presence. Amita Neguse is an empowerment... more

Today I talk about the difference between making decisions with the heart and making decisions with the mind. Neither one... more