In this episode, Amita Neguse and I reunite to talk about the power of presence. Amita Neguse is an empowerment... more

Today I talk about the difference between making decisions with the heart and making decisions with the mind. Neither one... more

The Spiritual Heart is often referred to as the center of inner wisdom, intuition, and deep connection to the true... more

In today’s episode I sat down with Prasiddha Ananda Jillian Doke, a Dharmic healer and Ayurvedic Practitioner. We discuss the... more

In today’s episode I sat down with Prasiddha Ananda Jillian Doke, a Dharmic healer and Ayurvedic Practitioner, to chat about... more

What if I told you that you don’t actually need to wait for anything to start taking action towards your... more

In part two of our conversation with Dr. Mari Mitrani, we dive into the power of support networks and the... more

In this episode, Dr. Mari Mitrani takes us on a journey through the fascinating intersection of science and spirituality as... more

In this episode, I go into the top three things that might be holding you back from reaching your full... more

In part two of our chat with Dr. Judy, the Plant-Based MD, we dive into plant-based nutrition and why cheese... more