In today’s episode, Nicole Diaz (aka Nicole the Medium) shares what it actually looks like to step into your spiritual... more

What does “follow your intuition”actually look like in real life? In this episode, I share a small but powerful moment... more

This episode is for the version of you standing at the edge of a pivot, wondering if it’s okay to... more

Your Ayurvedic Summer Survival Guide Is Here! We have hot days, packed calendars, sweet fruit, and endless sunshine. Summer definitely... more

This episode is pure heart medicine. I’m joined by my dear friend, former client, and inspiring human, Kaylin Dyal, for... more

Rest has become something we feel like we have to justify. We wait until we hit a wall, crash, or... more

Feeling lonely on your path? Let’s talk about it!  In today’s episode, I’m opening up about something that doesn’t get... more

In today’s episode, I’m opening up about something that so many of us face, but don’t always talk about honestly:... more

In this episode, I’m diving deep into what it really means to live in alignment with your purpose. Spoiler: it’s... more

Do you ever feel like you’re doing it all (chasing your goals, staying productive, showing up for everyone) but still... more