We've got a special episode for you today from our friends at Life Kit! Do you feel like you always... more

It's the finale of Body Electric season 2! Writer Linda Stone, who coined the term "screen apnea," knows all too... more

After a series of accidents over a decade ago, listener Michelle Rozovics lost her mobility, causing her to experience pain... more

Thanks to advances in AI, chatbots can act as personalized therapists, companions and romantic partners. The apps offering these services... more

Today, we have an extraordinary episode to get you off your screen! Join mindful movement coach JP Labrosse for this... more

Today, Manoush takes a solo walk and shares what she does to spend less time scrolling, more time moving, including... more

Do you have "screen apnea"? Former Microsoft executive Linda Stone coined this term around 2007 after noticing she'd developed an... more

Professor Jennifer Lundquist has been taking movement breaks in her office and classroom for 13 years(!) and she's learned a... more

Even if we want to put our health first, it's not always within our control. Our genetics, environment, home life,... more

Many of us wear earbuds for hours at a time, sometimes all day long, and all that listening is taking... more