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AND/BOTH Podcast
AND/BOTH Podcast
Dr. Ashley Blackington

Hear from moms in all different scenarios doing their absolute best to honor themselves as individuals in a world that would prefer,... more

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Episodes

69. Trauma Lives in the Body: Sangheetha Parthasarathy’s Journey Through Immigration and Healing

Support AND/BOTH: Help us offset production costs while we're growingIn this episode of The And Both Podcast, Ashley sits down... more

11 Apr 2025 · 1 hour, 1 minute
68. Feeding with Love: Supporting Infants and Mothers in Uncertain Times With Suzie Driscoll

Support AND/BOTH: Help us offset production costs while we're growingIn this episode, Ashley is joined by Suzie Driscoll, a pediatric occupational... more

04 Apr 2025 · 47 minutes
67. Startups, Parenting and Unexpected Caregiving with Three Time Founder Ellen Hockley

Support AND/BOTH: Help us offset production costs while we're growingIn this episode, we're sitting down with Ellen Hockley—a seasoned entrepreneur, mom... more

28 Mar 2025 · 1 hour, 2 minutes
66. Beyond Marketing: Exploring the Heart of Branding with previous Sony Exec and Branding Expert, Laura Bull

Support AND/BOTH: Help us offset production costs while we're growingIn this episode of The And Both Podcast, Laura Bull, founder of... more

21 Mar 2025 · 58 minutes
65. Taking Time for You: The Power of 'Momcations' with Jillian McCloskey

Support AND/BOTH: Help us offset production costs while we're growingIn this episode, we chat with Jillian McCloskey, founder of Momcations.co, a... more

14 Mar 2025 · 50 minutes
64. The Power of Community for Entrepreneurial Moms: Insights from Erika Hanafin, former CEO of HeyMama

Support AND/BOTH: Help us offset production costs while we're growingIn this episode of In Both, host Ashley sits down with Erika... more

07 Mar 2025 · 53 minutes
63. Living in Alignment: Heather Chauvin on the Importance of Prioritizing Your Own Values

Support AND/BOTH: Help us offset production costs while we're growingIn this episode, I sit down with Heather Chauvin, a leadership coach... more

28 Feb 2025 · 55 minutes
62. Transparency in Parenting: Natasha Golinsky on Being Honest About the Challenges of Motherhood

Support AND/BOTH: Help us offset production costs while we're growingIn this episode, I sit down with Natasha Golinski, a business coach... more

21 Feb 2025 · 1 hour,
61. The Power of Community: Supporting Women Through Pregnancy and Postpartum Transitions with Marnie Madras

Support AND/BOTH: Help us offset production costs while we're growingIn this episode, I sit down with Marnie Madras, the founder and... more

14 Feb 2025 · 48 minutes
60. Global Perspectives on Parenthood: Mari Parker’s Journey as a Parent and Business Leader

Support AND/BOTH: Help us offset production costs while we're growingIn this episode, I chat with Mari Parker, a mom, entrepreneur, and... more

07 Feb 2025 · 1 hour, 5 minutes
59. Women, Entrepreneurship, and Risk-Taking in the Nonprofit World with Allison Prieur

Support AND/BOTH: Help us offset production costs while we're growingIn this episode, we talk with Allison Prieur, a mom of three... more

31 Jan 2025 · 51 minutes
58. Compassion for Disruptive Life Experiences: Navigating Grief and Motherhood with Katie Huey

In this Ashley and Katie Huey explore the intersection of grief, leadership, and parenting. Katie shares her personal journey through... more

24 Jan 2025 · 50 minutes
57. Building a Business You Love Without Sacrificing Motherhood With Jessica Murray

Support AND/BOTH: Help us offset production costs while we're growingIn this episode, we chat with Jessica Murray, founder of Empower, shares... more

17 Jan 2025 · 55 minutes
56. From Chemical Engineering to Retail Strategist: Redefining Goals and Markers for Success with Monique Benoit

Support AND/BOTH: Help us offset production costs while we're growingIn this episode, we chat with Monique Hutcherson Benoit, a dynamic leader... more

10 Jan 2025 · 1 hour, 1 minute
55. Growing Upwell: Systems, Self-Care and Sustainability as a mother founder with Caitlyn Wells

Support AND/BOTH: Help us offset production costs while we're growingIn this episode, Caitlin Wells, founder of Upwell Strategies, shares her journey... more

03 Jan 2025 · 53 minutes
54. The Truth About Work-Life Balance and Why It’s Not All or Nothing With Jessica Freeman

Support AND/BOTH: Help us offset production costs while we're growingIn today's episode, we chat with Jessica Freeman from Jess Creatives as... more

27 Dec 2024 · 55 minutes
53. The Power of Communication: Balancing Conflict Resolution, Business, and Family with Valerie Polunas

Support AND/BOTH: Help us offset production costs while we're growingIn this episode, Valerie Polunas, founder of Flowing River Conflict Solutions, LLC,... more

20 Dec 2024 · 52 minutes
52. Building Compassionate Workplaces: How Occupational Therapists and Moms Are Shaping the Future of Care with Sarah Blair

Join AND/BOTH podcast guests and other listeners like you inside the AND/BOTH community!Connect with Sarah: Website: https://www.automynd.comLinkedInPersonal LinkedIn: Connect with... more

13 Dec 2024 · 1 hour, 3 minutes
51. From MTV to Motherhood: Marnie Ellis on Life, Production, and Perseverance with Marni Ellis

Support AND/BOTH: Help us offset production costs while we're growingIn this engaging episode, Emmy-nominated producer Marni Blake Ellis shares her inspiring... more

06 Dec 2024 · 1 hour, 3 minutes
50. Reframing Family Roles: From Unpaid Labor to Empowered Living with Lori Sugarman-Li

Join Ashley and the guests of the AND/BOTH podcast in the brand-new AND/BOTH community! You will get monthly access... more

29 Nov 2024 · 1 hour, 2 minutes
49. Building Life Through Heartache and the Power of Perseverance With Melissa Saleh

What do you do when the unimaginable happens? In this conversation, Melissa Saleh shares her profound journey through grief, motherhood,... more

22 Nov 2024 · 1 hour, 8 minutes
48. Choosing Family Over a Big Law Career and Finding Fulfillment with Lee Sevier

In today’s episode, we're joined by Lee Sevier, a former big law lawyer who boldly chose to leave her demanding... more

15 Nov 2024 · 1 hour, 5 minutes
47. Feeling Supported at Work and at Home Through Online Community Building With Kate Westlund Tovsen, Founder of the Society for Working Moms

In today's episode, I welcome Kate Westlund Tovsen, the founder of the Society of Working Moms, a community designed for... more

08 Nov 2024 · 55 minutes
46. Empowering Women Through Politics and Social Impact With Jennie Armstrong

In today’s episode, our guest is Jenny Armstrong, an elected Alaska state representative and founder of Wild Awake and Delve,... more

01 Nov 2024 · 57 minutes
45. Transforming Passion for Fitness Marketing into a Career Empire as a Busy Mom With Tori Johnston

In this episode, we sit down with Tori Johnston, a marketing consultant and former CMO for top fitness brands like... more

25 Oct 2024 · 48 minutes
44. Embracing Change and Creative Pursuits With Chauncey Zalkin

In today's episode, I explore the multifaceted dynamics of balancing a creative career, parenting, and personal identity. Our guest, Chauncey... more

18 Oct 2024 · 1 hour, 5 minutes
43. The Overlooked Power of Motherhood in Business Ownership With Jen White

In today's episode, I sit down with Jen White, the founder and chief brand strategist of Collective Memory. Jen shares... more

11 Oct 2024 · 57 minutes
42. Resilience, Transition, and Parental Leave With Nicole Lenzen

After a decade-and-a-half of chronic stress from trying to fit her square peg into the round hole of society, her... more

04 Oct 2024 · 54 minutes
41. Overcoming Postpartum Sleep Struggles With Dr. Daniella Marchetti

In today's episode, we talk with Daniella Marchetti, a clinical psychologist specializing in behavioral sleep medicine. Daniella shares her journey... more

27 Sep 2024 · 48 minutes
40. From Grief to Growth and Rejecting External Validation with Abby Waychoff

In today's episode, we chat with Abby Wachoff, an occupational therapist and mother, to discuss the profound impact of losing... more

20 Sep 2024 · 56 minutes
AND/BOTH Podcast
41. Overcoming Postpartum Sleep Struggles With Dr. Daniella Marchetti41. Overcoming Postpartum Sleep Struggles With Dr. Daniella Marchetti41. Overcoming Postpartum Sleep Struggles With Dr. Daniella Marchetti41. Overcoming Postpartum Sleep Struggles With Dr. Daniella Marchetti
AND/BOTH Podcast
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Description

In today's episode, we talk with Daniella Marchetti, a clinical psychologist specializing in behavioral sleep medicine. Daniella shares her journey into sleep... more