Jackie has lost over 65 pounds and kept it off for over 14 years. She struggled with food noise, cravings,... more

When Dr. Harper first started practicing medicine, she realized how many women were coming to her with issues surrounding their... more

Acne is a MAJOR issue for so many of us with PCOS. Meg Gaic, leading acne expert, is no stranger... more

PCOS and thyroid issues often go hand in hand, and who better to break it down for us than Amanda... more

There’s no way to skirt around this one: dairy has gotten a really bad rap in the health and nutrition... more

How many of us have heard that weight gain causes our PCOS? Yep, me too. It’s time to bust this myth, and... more

So many of us silently struggle with s*xual pain. Not only can it lead to a loss of libido, it... more

If you’ve ever wondered about how your body will change during perimenopause and menopause (or if you’re currently in the... more

Ovarian cysts, heavy periods, and fibroids- oh my. What DON’T we deal with as women?! Fibroids can cause heavy and... more

Poor sleep (or not enough shut eye) can negatively impact our energy levels, mood, hormones, workouts, and even our weight!... more