Made Good

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Made Good

The Catholic Nutritionist

You were made good. What could it look like to live like it? Welcome to the Made Good Podcast, where you can... more

Dressing for Easter + Pentecost with @LiturgicalStyle

How can we dress with beauty, intentionality, and joy for the Easter season and beyond? In this episode, I'm joined... more

29 Apr 2025 · 40 minutes

15 Fitness Lies Women Still Believe – And What’s Actually True

Are you stuck in a toxic workout mindset that’s doing more harm than good?In this empowering episode, I sit down... more

22 Apr 2025 · 1 hour, 20 minutes

Faith, Medicine & Mission: The Extraordinary Story of Sister Deirdre Byrne with Dr. Leisa Marie Carzon

You may remember Sister Deirdre Byrne from her powerful speech at the 2020 RNC. A surgeon, soldier, and sister in... more

10 Apr 2025 · 53 minutes

Finding Rest in God: A Deep Dive into Prayer with Fr. Wayne Sattler

In this episode of Made Good, we sit down with Fr. Wayne Sattler, author of And You Will Find Rest,... more

21 Mar 2025 · 1 hour, 23 minutes

But What If You Actually Changed Your Life? Inside Courtney's Made Good Experience ft. The Daily Nothings

Want an inside look on what it's like to change your life in just 6 weeks? Tune in to this... more

14 Mar 2025 · 1 hour, 16 minutes

What Is the Made Good Method? A Catholic Approach to Hormone Health, Ditching Diet Culture & Healing Naturally

Are you tired of one-size-fits-all health advice that doesn’t align with your faith or lifestyle? In this episode, I’m breaking... more

11 Mar 2025 · 32 minutes

How Can Women with Disordered Eating Approach Lent? | Priest's Insight on Faith & Fasting

As we approach the season of Lent, many women with a history of disordered eating can feel anxious about the... more

04 Mar 2025 · 11 minutes

Your 2025 Liturgical Living Guide: Fashion, Food, and Feast Days with Mary Harper of Liturgical Style

Ordinary Time might not get as much attention as Advent or Lent, but what if it’s actually the hidden gem... more

21 Feb 2025 · 53 minutes

Superhabits Explained: Building Life-Changing Habits with Dr. Andrew Abela

🚀 Want to build habits that actually stick? Most people fail at forming good habits and growing in virtue because... more

18 Feb 2025 · 58 minutes

What is a Holistic and Functional Catholic Approach (and Why You Need It in 2025)

What if the conventional advice you’ve been following is actually keeping you stuck in a cycle of burnout and frustration?This... more

14 Feb 2025 · 1 hour, 26 minutes

Dressing for Easter + Pentecost with @LiturgicalStyle

Made Good