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Made Good
Made Good
The Catholic Nutritionist

You were made good. What could it look like to live like it? Welcome to the Made Good Podcast, where you can... more

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Episodes

The Importance of Beauty with Mattie Karr

In this episode: Why the world needs beauty How answering the Lord’s call for your life can change everything ... more

10 Jul 2024 · 59 minutes
BTS of The Daily Nothings, Doing Big Things, and Start When Your Scared With Courtney Roach

In this episode: Behind the scenes of starting and maintaining a podcast Dealing with people's reactions when you tell them... more

24 Jun 2024 · 1 hour, 10 minutes
Learning How To Slow Down and Reframing the Athlete Brain

In this episode: Why silence may be exactly what you need Learning how to be comfortable with rest Reframing... more

03 Jun 2024 · 56 minutes
Q+A: You Ask, We Answer

In this episode: Is it possible to go into holistic nutrition without new age methods? Tips on eating/working with phases... more

14 May 2024 · 53 minutes
Overcoming Perfectionism, Letting Go of Diet Culture, and Flexible Eating as a Missionary

IN THIS EPISODE: Why eating less isn't the answer The "fixing" mindset How to become that gal that doesn't wait... more

24 Apr 2024 · 56 minutes
Are You DIYing Your Health?

Have you ever found yourself google searching questions about your health late at night for hours? Or piecing together your... more

16 Apr 2024 · 42 minutes
Liturgical Style and Praying Through Our Clothes with Mary Harper

Can how you dress be a form of prayer? How can you dress liturgically? I sat down with Mary Harper,... more

01 Apr 2024 · 52 minutes
Fasting and Lent with a History of Disordered Eating

IN THIS EPISODE: Common struggles with fasting after disordered eating Purpose of fasting Practical tools I use to make... more

25 Mar 2024 · 18 minutes
How to Believe Your Body’s Good, Letting Go of Health Dogmas, Acne, and Massage with Amelia Houlihan

"But what if I don't believe that my body is good? What if it feels like it's constantly working against... more

19 Mar 2024 · 1 hour, 8 minutes
The Feminine Rhythm 101: Your Period

Welcome to Cycle 101 series! Today we’re talking about what we’re sure women know the most about their cycles -... more

16 Mar 2024 · 23 minutes
Made Good
The Importance of Beauty with Mattie Karr
Made Good