Did you know that post-birth is the most crucial time to introduce acupuncture and acupressure to your body? Pretty paradoxical... more

Struggling with fertility? Curious about how acupuncture can enhance your chances of conception? 🤔 This is our second episode on a... more

There is a saying: "When a baby is born, a mother is born too." Both Jen and I have found... more

This episode is inspired from the many questions we get from friends after they become pregnant. We've taken the top... more

We live in a world where overwhelm is inevitable. And specific time of year or life may lead to more... more

The holiday season is full of fun and often lots of good times. But let’s be real, it’s also often... more

We've got a very special (and amazing rockstar mama) guest today, Sarah. She shares her unique and emotional journey into... more

Ever wonder what exactly a postpartum doula is or does? Why would you need one? Today we dive into these questions... more

This episode is an honest, heart-to-heart conversation between Jen and I about the balancing act of parenting, career, and life.... more

Today is the first episode of a little 'series' of episodes around acupressure and acupuncture that we will be rolling... more