We're back friends with a side of giggles today. Today’s episode is all about laughter, play, and how humor can... more

This one is more centered for our mothers out there but just as valuable for others to hear. Chances are... more

We’ve done an entire episode on the power of birth stories (⁠check that one out here⁠) and today we have... more

We've all been told the importance of identifying our emotions - but normally we stop there. Today, we explore the... more

Did you know that post-birth is the most crucial time to introduce acupuncture and acupressure to your body? Pretty paradoxical... more

Struggling with fertility? Curious about how acupuncture can enhance your chances of conception? 🤔 This is our second episode on a... more

There is a saying: "When a baby is born, a mother is born too." Both Jen and I have found... more

This episode is inspired from the many questions we get from friends after they become pregnant. We've taken the top... more

We live in a world where overwhelm is inevitable. And specific time of year or life may lead to more... more

The holiday season is full of fun and often lots of good times. But let’s be real, it’s also often... more