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Just This
Just This
Amanda Scharpf and Jennifer Renee

A podcast that dives into everything around being and becoming a mother. From pre-conception to years post birth, covering the practical details... more

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Episodes

Pregnancy Flow: Tapping Into Acupressure and Acupuncture

Today is the first episode of a little 'series' of episodes around acupressure and acupuncture that we will be rolling... more

07 Oct 2024 · 28 minutes
Discovering First Foods

Transitioning your baby to solid foods is a big step filled with questions and curiosities. What’s the best way to... more

20 Sep 2024 · 42 minutes
Bound in Love: Exploring the Benefits of Belly Binding Postpartum

Join us in this episode as we unwrap the ancient practice of belly binding and its profound benefits for postpartum... more

25 Aug 2024 · 24 minutes
Grounded in YOU: How Prioritizing Yourself Benefits Everyone

In this episode, we dive into the concept of "filling your own cup;" exploring why self-care is not just a... more

11 Aug 2024 · 27 minutes
Tuning Into Life through The Art of "The Pause"

The Pause is a term that reminds us to take a moment, take a pause before proceeding forward. The Pause,... more

03 Aug 2024 · 30 minutes
Deep in The Void: Months 5-7 Post Birth

Pregnancy, birth, and newborns are often the most popular topics in new motherhood discussion, but today we're going to navigate... more

21 Jun 2024 · 23 minutes
Pod Mama Milestone Moment 🎉 Celebrating Our First Year

Today is a very special episode! It’s officially our podcast’s solar return. We birthed this baby podcast into the world... more

06 Jun 2024 · 29 minutes
Guilt as a Tool for Growth

Guilt - specifically parent guilt - can be such a heavy emotion. In this episode, we acknowledge and sit with... more

20 May 2024 · 30 minutes
Simple Feng Shui to Change your Life with Patricia Lohan

The saying "as within, so without" is one that many people know. Today we flip that saying and look at... more

11 May 2024 · 47 minutes
From Doing to Being: Finding Harmony in Parenthood and Life

In the last couple of years there have been lots of spaces and people emphasizing the 'being' before 'doing'. But... more

03 May 2024 · 28 minutes
Just This
Pregnancy Flow: Tapping Into Acupressure and Acupuncture
Just This