Mama's Got Dreams Podcast

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Kassy Sunshine

Hey mama! Are you tired of feeling overwhelmed and buried under endless to-do lists while trying to be a great mom and... more

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Episodes

Ep 24 This Isn't Goodbye, It's See Ya Soon: Practicing What I Preach and Taking a Mental Health Pause

This episode is not one I wanted to record, but one I needed to in order to take care of... more

20 Dec 2023 · 29 minutes

Ep 23 5 Ways to Stay More Present and Regulated This Holiday Season

This episode is about 5 ways to stay more present and regulated during the holiday season. This can be... more

06 Dec 2023 · 29 minutes

Ep 22 Increasing Worthiness and Feeling Enough as a Mom

This episode is about overcoming the feeling of not being enough, doing enough, and achieving enough so you can feel... more

29 Nov 2023 · 32 minutes

Ep 21 3 Keys for Not Letting Mom Guilt Ruin Your Holidays

As the holiday season approaches, we all know that pressure on us moms intensifies, sometimes triggering that overwhelming feeling of... more

15 Nov 2023 · 27 minutes

Ep 20 Taking Chances on Your Dreams: My Biggest Takeaways from Competing on a Reality TV show Competition for Entrepreneurs

In today's episode, I tell you all about how I applied and got accepted into a reality TV show for... more

08 Nov 2023 · 34 minutes

Ep 19 Showing Up as Mom When the World Feels Heavy

This episode is about how challenging it can be to show up as mom and be what everyone needs from... more

25 Oct 2023 · 25 minutes

Ep 18 5 Powerful Mantras for Staying Grounded When Life Feels Like a Dumpster Fire

In today's episode, I'm sharing five powerful mantras for staying strong during life's turbulent moments. Mantras are not a magic... more

11 Oct 2023 · 18 minutes

Ep 17 Building Empowered Belief Pathways to Overcome Fear and Self-Doubt

This episode shares the importance of Belief Pathways in shaping the results we get in our lives, careers, and businesses.... more

04 Oct 2023 · 25 minutes

Ep 16 You Don’t Have to Be Everything to Everyone All at Once, Mama

In today's episode, I explain how to cope with the anxiety, guilt, and worry when you want to be everything... more

27 Sep 2023 · 22 minutes

Ep 15 It's My Birthday - My Top Life Lessons from Year 33

This episode will air a few days before my birthday so I wanted to do an episode on some of... more

20 Sep 2023 · 27 minutes

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Ep 24 This Isn't Goodbye, It's See Ya Soon: Practicing What I Preach and Taking a Mental Health Pause

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