Hey there, lovely listeners! Alix and Kat here, your favorite podcast hosts. In this episode, we had a deep dive... more

Ever find yourself dreaming big but then quickly shutting down those dreams with thoughts like "I'm not good enough," "It's... more

Goals are not one size fits all and don't mean how someone else does it will work for you! This week,... more

F.O.M.O. The fear of missing out!!! As summer kicks off, many of us can get stuck with FOMO while seeing... more

How is it already the end of May? It's truly another month that has flown by. This week, the girls... more

Welcome to May!… which is also Mental Health Awareness Month. This week on the pod Alix and Kat chat with... more

The end of another month already? April has come and gone! This week, the girls check in on their goals... more

We have all thought it - what do I wish I could tell the younger me? If we are honest, we've thought... more

The end of another month already? March flew by and just like that we are done with the first quarter... more

Are you a plus size human? Yeah, Alix and Kat can relate! This week on the POD is about living... more