Spotlighting innovative health and fitness professionals, educators, and leaders committed to enhancing the well-being of the over-50 population. Each episode features thought... more
This podcast episode I discuss ageism in the fitness industry, highlighting how it manifests subtly and overtly. I discuss issues... more
This is a recording of special meetup featuring members of the Second Act Fit Pros community discussing their use of... more
Emily Johnson, the founder of StrongerU Senior Fitness, a program designed to simplify senior fitness instruction. Emily shares her journey... more
Joanne Groves is an inspiring fitness professional who brings a fresh and innovative approach to training. She has over 20... more
Lisa Dougherty, founder of the MedFit Network, shares her incredible journey, including her recent diagnosis that has deepened her passion... more
Movement coach and anti-aging advocate David Wilson, shares his unique philosophy on movement, emphasizing the importance of a playful, curious,... more
we dive into how health and fitness professionals can help individuals discover their potential—even in the face of injury or... more
Dan Ritchie and Cody Sipe, the founders of the Functional Aging Institute, about their new initiative, Marbles Brain Body Fitness—a... more
Ruben Pereyra is the IDEA World 2024 Emerging Trailblazer of the year. He is a highly accomplished Certified Coach, Fitness... more
Susie Vanderlip is a Zumba Gold instructor who’s taken her passion for dance beyond the classroom, creating something truly magical.... more
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