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Second Act Fit Pros
Second Act Fit Pros
Erin Eleu

Spotlighting innovative health and fitness professionals, educators, and leaders committed to enhancing the well-being of the over-50 population. Each episode features thought... more

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Episodes

Addressing Ageism in the Fitness Industry

This podcast episode I discuss ageism in the fitness industry, highlighting how it manifests subtly and overtly. I discuss issues... more

09 Dec 2024 · 16 minutes
How Second Act Fit Pros Are Using Social Media for Business: A Second Act Fit Pros Community Meet-up

This is a recording of special meetup featuring members of the Second Act Fit Pros community discussing their use of... more

25 Nov 2024 · 1 hour,
Emily Johnson Founder of StrongerU: Making Senior Fitness Accessible and Effective

Emily Johnson, the founder of StrongerU Senior Fitness, a program designed to simplify senior fitness instruction. Emily shares her journey... more

11 Nov 2024 · 31 minutes
Mastering Motor Skills: A Conversation wtih Fitness Expert Joanne Groves

Joanne Groves is an inspiring fitness professional who brings a fresh and innovative approach to training. She has over 20... more

28 Oct 2024 · 42 minutes
Bridging Fitness and Medicine: Lisa Dougherty and The MedFit Network Story

Lisa Dougherty, founder of the MedFit Network, shares her incredible journey, including her recent diagnosis that has deepened her passion... more

14 Oct 2024 · 45 minutes
Curiosity Compassion, and Playfulness in Movement with David Wilson [Repost]

Movement coach and anti-aging advocate David Wilson, shares his unique philosophy on movement, emphasizing the importance of a playful, curious,... more

30 Sep 2024 · 59 minutes
Helping People Unlock Hope, Possiblity, and New Physical Capabilities

we dive into how health and fitness professionals can help individuals discover their potential—even in the face of injury or... more

23 Sep 2024 · 13 minutes
Dan Ritchie & Cody Sipe: Marbles Fitness a Cognitive Health Innovation

Dan Ritchie and Cody Sipe, the founders of the Functional Aging Institute, about their new initiative, Marbles Brain Body Fitness—a... more

16 Sep 2024 · 41 minutes
Trailblazing in Senior Fitness: Ruben Pereyra's Approach to Senior Fitness Classes

Ruben Pereyra is the IDEA World 2024 Emerging Trailblazer of the year. He is a highly accomplished Certified Coach, Fitness... more

09 Sep 2024 · 41 minutes
Flash Mobs and Fitness: Susie Vanderlip's Second Act

Susie Vanderlip is a Zumba Gold instructor who’s taken her passion for dance beyond the classroom, creating something truly magical.... more

02 Sep 2024 · 33 minutes
Jojo McDuffie: The Impact of Rock Steady Boxing on Parkinson's

Jojo McDuffie is the Director of Corporate Affiliate Partnerships for Rock Steady Boxing. We discuss the powerful work the non... more

26 Aug 2024 · 40 minutes
Unlocking Lifelong Movement: Feldenkrais Method and Functional Movement with Cheryl Whitelaw

Cheryl Whitelaw is a functional movement specialist,  Feldenkrais practitioner, and has a black belt in the  martial art of Aikido.... more

19 Aug 2024 · 51 minutes
Margaret Hoffman: Transforming Senior Living Through Fitness

Margaret Hoffman, a seasoned fitness professional with over 30 years in the industry. Margaret is certified by the American Council... more

12 Aug 2024 · 38 minutes
Teaching Dance in Retirement: Deb Kohlwey's Story

Deb is a retired teacher and a Ballroom Basics for Balance instructor. The conversation explores Deb's journey from classroom teaching... more

05 Aug 2024 · 42 minutes
Empowering Lives with Osteoporosis: Insights from Alison Crouch

Alison Crouch is a movement professional and specialist in osteoporosis and strength training who is also on a personal journey... more

29 Jul 2024 · 55 minutes
Anti-Obestiy Medications and Their Impact on Older Adults: Insights from Dr. Renee Rogers

Dr. Renee Rogers is an expert in bio-behavioral healthy lifestyle interventions. In this episode we discuss the hot topic of... more

22 Jul 2024 · 53 minutes
The Psychology of Chronic Disease: Insights from Christine Conti

Nearly 95% of adults over the age of 60 have one chronic disease. 80% have 2 or more (National Council... more

15 Jul 2024 · 49 minutes
Carlos Reyes: Advocating Self-Care and Active Aging

Carlos Reyes is a veteran health coach and personal trainer with over 34 years of experience. Carlos shares his unique... more

08 Jul 2024 · 47 minutes
Joan Virginia Allen & Sylvia Fox: Helping Fitness Professionals Overcome Physical Challenges

This episode features excerpts from a Second Act Fit Pros meetup with life coaches and former podcast guests, Sylvia Fox... more

01 Jul 2024 · 26 minutes
Robert Linkul: Evidence Based Fitness Training Strategies for the Older Adult

Robert Linkul covers the 7 research studies trainers should know about if you work with older adults. We cover: Research... more

24 Jun 2024 · 59 minutes
The Vital Role of Feet for Movement Longevity with Dr. Emily Splichal [Repost]

[Repost] Dr. Emily Splichal, a functional podiatrist and human movement specialist. Dr. Splichal discusses the importance of movement for maintaining... more

17 Jun 2024 · 48 minutes
Applied Neurology in Fitness: Annie Forest's Holistic Coaching Approach

 Annie Forrest, is a coach based in Madison, Wisconsin, who integrates applied neurology with physical fitness training. Annie explains her... more

10 Jun 2024 · 40 minutes
Martin Pazzani: The Secrets of Aging Well and the Transformative Power of Hiking

[Updated] Martin Pazzani is the author of "Secrets of Aging Well: Get Outside the Fitness You Can't Get in a... more

03 Jun 2024 · 37 minutes
[Repost] Joan Virginia Allen: Inspiring Dynamic Aging and Lifelong Learning

Interview with Joan Virginia Allen about her inspiring journey from an attorney to a fitness trainer and eventually to a... more

27 May 2024 · 54 minutes
From Non-Movers to Movers: The Seven Movements Mission

Dan Tatton and John Sinclair are the co-founders of Seven Movements. We talk about their innovative approach to making non-movers... more

20 May 2024 · 54 minutes
Exploring Movement and Joy Across Ages with Matt Mulligan

Interview with Matt Mulligan, founder of Body Roots Coaching. We talk  about his unique approach to coaching and facilitating movement,... more

13 May 2024 · 50 minutes
Alisa Tagg: Health & Wellness Innovations in the Senior Living Industry

Alisa Tagg is the Association Director of the National Association of Activity Professionals (NAAP), in this episode we explore how... more

06 May 2024 · 50 minutes
Paul Holbrook: Prioritizing Speed and Power for Aging Well

Paul Holbrook is the founder of Age Performance training center in Salt Lake City, Utah. Paul shares his insights on... more

29 Apr 2024 · 46 minutes
Moving Beyond Fear: Dr. Mike Studer's Guide to Enhancing Mobility and Confidence in Aging

Dr. Mike Studer is a neuro physical therapist and educator specializing in working with older adults. Get ready for a... more

22 Apr 2024 · 53 minutes
Bob Ryan Chapters of Movement: Hosting Yoga & Creative Movement Classes

Bob Ryan hosts yoga practitioners of all abilities and ages through creative movement workshops and classes, both online and in... more

15 Apr 2024 · 37 minutes
Second Act Fit Pros
From Non-Movers to Movers: The Seven Movements Mission
Second Act Fit Pros
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Description

Dan Tatton and John Sinclair are the co-founders of Seven Movements. We talk about their innovative approach to making non-movers into movers. ... more