Why are we so scared of change? The second half of your life can be happier, sexier and more fulfilled, but... more
"Getting things done": it's a mantra for many, but what happens when it becomes a burden? In this episode, we... more
“Is monogamy normal? Is it our default? Is it healthy?”Have you ever had a conversation stop you in your tracks... more
Happy 2025, Hotties! 🍾✨ We made it through 2024, and it's time to reflect on what a transformative year it... more
“ Body image is an individual sport and it's healed in connection.”If you’re a woman, chances are you’ve had a moment... more
Have you ever felt the urge to hit pause on your career without walking away entirely? Or maybe you’re ready... more
“Release yourself from the idea that your relationship needs to fit into anybody's box.”Have you ever wondered if you and... more
“Don't let fear put you out of reach of your dreams.”As the Thanksgiving and holiday season unfolds, it’s natural to... more
“A period of stuckness always precedes a period of serious growth.”So many of us find ourselves grappling with the overwhelming... more
Is entrepreneurship truly a solo journey, or would you rather start a business with a friend? For Dr. Keri Ohlrich... more
“Sex isn't really worth having without vulnerability.”Sexuality and intimacy can be sensitive topics, especially in long-term relationships. But what if... more
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