Are your biggest dreams also your biggest fears? In this vulnerable episode, Rochelle opens up about the intense emotions she's... more

"I need everyone to like me" – if this thought is living rent-free in your head, this episode is your... more

Have you been approaching manifestation from only half the equation? In this episode, Rochelle reveals how the duality of attraction... more

In this solo episode, Rochelle Fox reveals how shifting from a productivity mindset to one that prioritizes pleasure has transformed... more

Are you rushing through life, hoping the next accomplishment will bring fulfilment? In this heartfelt return to the mic, Rochelle... more

Join us for a very special Mindspo podcast episode where Rochelle Fox finally unveils the secret project she manifested in... more

Looking to level up in 2024? This episode is your playbook! Fox shares four mindset shifts she's making to 10x... more

Visualisation isn't magic, it's neuroscience. Join Rochelle in this solo episode as she delves into the fascinating world of visualisation.Discover... more

Did you know that top athletes have a secret weapon to strengthen their mental game? In this episode, Rochelle dives... more

Do you struggle to let yourself feel your emotions? Join Fox in this short yet impactful episode as she unravels... more

Feeling stuck in the cycle of New Year’s resolutions without real change? Megan Rose Lane returns to the podcast, joining... more

Feel the holiday stress creeping in with family dynamics? Join Fox and Soll in this episode - your go-to guide... more

Curious about what happens when you trust your gut and make big life changes? Join Fox and Soll in this... more

Ever feel the struggle to maintain high-vibe energy when life throws curveballs? Fox gets it, and in this solo episode,... more

Enter the 11/11 manifestation portal with Rochelle Fox in this solo episode, guiding you through a transformative exercise to connect... more

Ever find yourself drowning in the endless ways you could improve your life? Join Rochelle Fox in this empowering solo... more

Do you ever find yourself held back by the fear of being misunderstood? In this deeply personal solo episode, Fox... more

Feeling lost in a world of uncertainty? Listen to this episode, where Rochelle Fox takes you through a guided meditation... more

Ever feel like you’re settling for less than you deserve in life? In this solo episode, Fox delves into the... more

Are you feeling overwhelmed by life's chaos? Join Rochelle Fox in this episode as she guides you through a meditation... more

Feeling overwhelmed and struggling to stay focused on your daily tasks? In today's episode, Rochelle delves into 8 science-backed productivity... more

If you're craving a moment to refill your cup, this meditation is for you. In this episode, Rochelle Fox guides... more

Struggling to make positive habits stick? Join Fox in this episode as she explores the science of habit formation, delving... more

Ready to join a manifestation mastermind with the guidance of a true master? In this episode, Fox and Soll delve... more

Ever felt the pull of independence in a world buzzing with societal expectations? Join Rochelle in this episode for a... more

In this episode, Rochelle dives into the dynamics of expansion and contraction, using her own recent life-changing decision as a... more

Have you ever wondered why some people always seem to have luck on their side? In this episode, your hosts... more

Are you ready to dive deep into your past and unlock the keys to your present challenges? In this episode,... more

Join Rochelle and Chris in this episode for a major life update! Shortly before saying goodbye to the Bali paradise... more

You don’t need to wait for January 1st to start with a clean slate. If you're ready to turn a... more

Celebrating 12 months of sobriety, Rochelle Fox reflects on her journey since she stopped drinking alcohol. In this episode, she... more

Does perfectionism leave you feeling stuck, unable to move forward in manifesting your dream life? Join Rochelle Fox and Chris... more

It’s time to get personal! Join Rochelle Fox and Chris Soll as they open up about their lives in this... more

Have you ever found yourself stuck in a manifestation funk? Join meditation teachers and Mindspo co-founders Fox and Soll in... more

Ever wondered how sobriety could impact your life? Join Rochelle Fox as she shares her one-year journey of living alcohol-free... more

Have you been brought up with the belief that people can't change? It’s time to challenge that notion and open... more

Curious about conscious entrepreneurship and making a real impact with your business? Tune in to this episode with Mindspo founders... more

Gratitude is a powerful emotion that can elevate your vibe, but what do you do when you can’t seem to... more

Are you tired of living life on other people's terms? Join Mindspo founders Rochelle Fox and Chris Soll in this... more

Did you know that meditation literally changes the way your brain is wired? To dive into this fascinating science, join... more

Have you ever wondered how to start a heart-centred business? On today’s episode, Fox and Soll share valuable lessons from... more

Did you know that ageing can be a powerful tool to overcome limiting beliefs? In this empowering solo episode, Rochelle... more

Has TikTok got you freaking out about growing old? Join Rochelle in this solo episode as she shares her advice... more

Do you sometimes struggle with feelings of loneliness and finding friends that truly get you? Join Rochelle in this episode... more

Do you ever find it difficult to balance personal development, your career, and well-being? In this week's solo episode, Rochelle... more

Are you feeling your friendships and relationships evolving on your personal growth journey? Join Rochelle as she explores this intricate... more

Are you struggling to define your self-worth beyond your career successes? Join Rochelle in this episode as she invites her... more

Ready to defy conventional logic and step into a world of possibilities? Dive into this mind-expanding conversation with Mindspo founders... more

Do you ever feel like life is passing you by without truly experiencing it in the moment? Join Rochelle as... more

In the mood for a quick pick-me-up and some manifestation magic? Join Fox in this bite-sized yet powerful episode as... more

Do you often feel anxiously attached or clingy in your relationship? In this episode, Mindspo founders Fox and Soll open... more

Is competition blocking your path to manifesting your dreams? In this thought-provoking episode, Fox tackles this often-overlooked “lack trap”, offering... more

Do you want to learn how to turn the mundane into magic? In this episode, Fox dives into the power... more

Are you ready to embrace the highs and lows of your own dreams? In this episode, meditation experts and Mindspo... more

Navigating the turbulence of your twenties and entering your thirties can feel like a rollercoaster ride. In this episode, Rochelle... more

If you're feeling stuck, unmotivated, or in need of clarity, this episode is for you. In this 30-minute 'coaching session',... more

Ever look at other people's lives online and wonder what's hidden behind the carefully curated images? In this deeply personal... more

Are you ready to become the alchemist of your own life? Join Fox and Soll in this thought-provoking episode as... more

Have you ever experienced the sting of what we refer to as a 'sisterhood wound'? In this episode, Rochelle and... more

Are you seeking validation from others to pursue your dreams? Join Rochelle on this episode of the Mindspo Podcast for... more