Is it possible that we've been misleading ourselves about life's single, straightforward purpose? Join me as I challenge this notion... more

What if the relentless pursuit of busyness is actually keeping you from discovering your true self? Join me as we... more

Feeling trapped in a cycle of emotional whiplash, where the fear of relying on others keeps you isolated? Discover how... more

What if your worth isn't just tied to how much you can do for others? Join me as we unravel... more

Ever felt like you're hitting a brick wall when trying to use logic to solve emotional problems? You're not alone.... more

Curious about the transformative power of cacao and plant medicines? Join me, as I chat with the remarkable Ifey... more

What if the very armor you wear to guard your emotions is what’s holding you back from true connection? Join... more

Have you ever felt trapped in a cycle of just getting by, always in survival mode? Join me as I... more

Think resilience is the ultimate strength? Think again. Discover why clinging to rigid behaviors in the name of control might... more

What if avoiding our true desires is just another way of avoiding vulnerability; because we fear vulnerability as weakness? ... more