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And What Else?
And What Else?
Wendy O'Beirne (The Completion Coach)

Welcome to 'And What Else?', your source for thoughtful and meaningful conversations about personal and professional growth. Host Wendy O'Beirne is an... more

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Episodes

Embracing Intentional Meditation: Transform Your Life with Intention

Send us a text This episode explores the profound impact of intention and habitual thought on our identities and lives.... more

11 Feb 2025 · 22 minutes
Cultivating Connection & Building Trust

Send us a text This episode explores the vital relationship between self-development and genuine connection, urging listeners to prioritise the... more

04 Feb 2025 · 24 minutes
Breaking Free from All-or-Nothing

Send us a text This episode dives into the all-or-nothing mindset, exploring how it traps individuals in cycles of excitement... more

28 Jan 2025 · 24 minutes
Rediscovering Insights: Embracing Old Lessons for New Growth

Send us a text This episode centres around the transformative power of revisiting past learnings and experiences instead of always... more

21 Jan 2025 · 20 minutes
Cultivating Self-Trust and Personal Agility in 2025

Send us a text This episode focuses on setting intentions for 2025, exploring the concepts of discipline, risk, and self-trust.... more

14 Jan 2025 · 23 minutes
Purpose, Meaning, Love, and Experiencing Life

Send us a text Is it possible that we've been misleading ourselves about life's single, straightforward purpose? Join me as... more

17 Dec 2024 · 19 minutes
Pause The Push - stop doing and understand how to be still

Send us a text What if the relentless pursuit of busyness is actually keeping you from discovering your true self?... more

10 Dec 2024 · 13 minutes
Moving from Self Sufficiency to Interdependence

Send us a text Feeling trapped in a cycle of emotional whiplash, where the fear of relying on others keeps... more

03 Dec 2024 · 17 minutes
Letting go of 'I have to do it or no-one will'

Send us a text What if your worth isn't just tied to how much you can do for others? Join... more

26 Nov 2024 · 21 minutes
Beyond Logic Embracing the Emotional Self

Send us a text Ever felt like you're hitting a brick wall when trying to use logic to solve emotional... more

19 Nov 2024 · 16 minutes
And What Else?
Embracing Intentional Meditation: Transform Your Life with Intention
And What Else?
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