The Fueled & Free Podcast

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Margaret Powell

Hosted by Margaret Powell, a Functional Nutritionist, The Fueled & Free Podcast is a women's health podcast that helps you cut through... more

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Episodes

49. Calming The Cortisol: Is This Causing Belly Fat, Bloating, Cravings, Low Energy + Mood Swings?

It’s time that we tackle a hot topic that’s at the root of sooo many health issues - cortisol imbalance.If... more

30 Oct 2024 · 33 minutes

48. The Surprising Link Between Hormonal Imbalances + Poor Gut Health

I know sooo many of you are struggling with annoying hormonal issues, like irregular periods, bloating, acne, fatigue, and more.... more

23 Oct 2024 · 26 minutes

47. A Deep Dive Into the Oral Microbiome, Tongue Ties, Bleeding Gums, Airway Health, Root Canals and More with Holistic Dental Hygienist Courtland Nall

Today’s podcast episode features Courtland Nall, a holistic hygienist busting the toxic dental paradigm one topic at a time!Courtland is... more

16 Oct 2024 · 55 minutes

46. 6 Signs Your Gallbladder Is In Trouble, Gallstones, Gallbladder Flares + The Connection to Estrogen Dominance, Thyroid Function + Gut Symptoms

We’re diving into gallbladder health in today’s episode!The gallbladder is often not thought of as an ‘important’ organ in your... more

09 Oct 2024 · 49 minutes

45. Mastering Midlife, Perimenopause, and Aging to Thrive with Maria Claps & Kristin Johnson

Today’s podcast episode features not only one, but TWO powerhouse women - Kristin Johnson and Maria Claps.Kristin and Maria are... more

02 Oct 2024 · 57 minutes

44: Should you still eat if you're not hungry? Low appetite, hunger cues, how cortisol, your gut + blood sugar connects with your appetite.

In this episode, I dive into all things hunger and appetite. Do you find that you lack a consistent appetite?... more

25 Sep 2024 · 39 minutes

43. Our experience with mold exposure this summer, supporting your body during mold exposure, symptoms of mold illness.

I'm excited to be back to podcasting after taking the summer off!! I'm kicking off season 4 by sharing... more

16 Sep 2024 · 53 minutes

42. Q&A: Pros and Cons of GLP-1s Like Ozempic, Vibrators + Hormonal Impact, How Nuts Impact Gut Health, and Happy Juice…

I’m excited to wrap up this season with a fun Q&A style episode, answering questions submitted by my Instagram community.... more

29 May 2024 · 58 minutes

41. The #1 Reason Why You’re Struggling with Weight Loss, Low Energy, Hormonal Issues + Bloating

I’m calling out the elephant in the room on today’s episode… because it’s a huge issue that I see among... more

22 May 2024 · 33 minutes

40. Understanding Hypothyroidism and Its Connection to ADHD, Gut Health, Toxin Exposure and Chronic Stress

Did you know that over 27 million Americans are suffering from thyroid disease? According to the American Thyroid Association, over... more

17 May 2024 · 45 minutes

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49. Calming The Cortisol: Is This Causing Belly Fat, Bloating, Cravings, Low Energy + Mood Swings?

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