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Rethinking Wellness
Rethinking Wellness
Christy Harrison, MPH, RD, CEDS

Rethinking Wellness offers critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being. We... more

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Episodes

Do Artificial Food Additives Cause ADHD?

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comChristy answers an audience question about whether... more

18 Nov 2024 · 3 minutes
Chronic Illness, Orthorexia, and Alternative Medicine with Asher Pandjiris

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comPsychotherapist Asher Pandjiris joins us to discuss... more

11 Nov 2024 · 39 minutes
From Anti-Vax “Crunchy Mom” to Public-Health Nurse with Lydia Greene

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comFormer anti-vaccine “crunchy mom” and current public-health... more

04 Nov 2024 · 33 minutes
Sugar and Health: A Deep Dive Into the Science

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comIn this solo episode, Christy discusses the... more

28 Oct 2024 · 8 minutes
Intuition, Wellness Misinformation, and the Importance of Analytical Thinking with Gordon Pennycook

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comCognitive psychologist Gordon Pennycook explains the psychological... more

21 Oct 2024 · 34 minutes
Intuitive Cooking, Diet-Culture Recovery, and a New Relationship to Fitness with Julia Turshen

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comNew York Times bestselling cookbook author Julia... more

14 Oct 2024 · 44 minutes
Escaping Diet and Wellness Culture with Shana Minei Spence

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comRegistered dietitian and author Shana Minei Spence... more

07 Oct 2024 · 30 minutes
Sometimes You Need a Break from Your Brain

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comIn this solo episode, Christy discusses how... more

30 Sep 2024 · 2 minutes
Exposing the Dangers of MLMs in Diet and Wellness Culture with Kat Garcia-Benson

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comRegistered dietitian Kat Garcia-Benson joins us to... more

23 Sep 2024 · 37 minutes
Why Smart People Fall for Wellness Misinformation (Part 1)

In this solo episode, Christy shares the first in what has become a multi-part series about why bright, analytical minds... more

16 Sep 2024 · 9 minutes
Rethinking Wellness
Do Artificial Food Additives Cause ADHD?
Rethinking Wellness
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