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Rethinking Wellness
Rethinking Wellness
Christy Harrison, MPH, RD, CEDS

Rethinking Wellness offers critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being. We... more

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Episodes

Best Of: Weight Loss and Wellness, and Differences in Our Perceptions of Risk

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comWhat if disagreements and differences are a... more

23 Dec 2024 · 5 minutes
Fashion for Every Body, Functional-Medicine Failings, and Finding Your True Style with Dacy Gillespie

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comAnti-diet personal stylist Dacy Gillespie joins us... more

16 Dec 2024 · 37 minutes
How to Talk to People Who Swear By Dubious Wellness Treatments

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comChristy answers an audience question about how... more

09 Dec 2024 · 5 minutes
Seed Oils, Intermittent Fasting, and How RFK Jr. Advisor Casey Means Encourages Dubious Wellness Practices

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comChristy shares answers she gave to a... more

04 Dec 2024 · 3 minutes
Overcoming Orthorexia, Conspiracy Theories, and Toxic Wellness Culture with Katherine Metzelaar

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comDisordered-eating dietitian Katherine Metzelaar joins us to... more

02 Dec 2024 · 38 minutes
Do Artificial Food Additives Cause ADHD?

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comChristy answers an audience question about whether... more

18 Nov 2024 · 3 minutes
Chronic Illness, Orthorexia, and Alternative Medicine with Asher Pandjiris

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comPsychotherapist Asher Pandjiris joins us to discuss... more

11 Nov 2024 · 39 minutes
From Anti-Vax “Crunchy Mom” to Public-Health Nurse with Lydia Greene

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comFormer anti-vaccine “crunchy mom” and current public-health... more

04 Nov 2024 · 33 minutes
Sugar and Health: A Deep Dive Into the Science

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comIn this solo episode, Christy discusses the... more

28 Oct 2024 · 8 minutes
Intuition, Wellness Misinformation, and the Importance of Analytical Thinking with Gordon Pennycook

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comCognitive psychologist Gordon Pennycook explains the psychological... more

21 Oct 2024 · 34 minutes
Rethinking Wellness
Best Of: Weight Loss and Wellness, and Differences in Our Perceptions of Risk
Rethinking Wellness