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Rethinking Wellness
Rethinking Wellness
Christy Harrison, MPH, RD, CEDS

Rethinking Wellness offers critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being. We... more

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Episodes

From Anti-Vax “Crunchy Mom” to Public-Health Nurse with Lydia Greene

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comFormer anti-vaccine “crunchy mom” and current public-health... more

04 Nov 2024 · 33 minutes
Sugar and Health: A Deep Dive Into the Science

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comIn this solo episode, Christy discusses the... more

28 Oct 2024 · 8 minutes
Intuition, Wellness Misinformation, and the Importance of Analytical Thinking with Gordon Pennycook

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comCognitive psychologist Gordon Pennycook explains the psychological... more

21 Oct 2024 · 34 minutes
Intuitive Cooking, Diet-Culture Recovery, and a New Relationship to Fitness with Julia Turshen

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comNew York Times bestselling cookbook author Julia... more

14 Oct 2024 · 44 minutes
Escaping Diet and Wellness Culture with Shana Minei Spence

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comRegistered dietitian and author Shana Minei Spence... more

07 Oct 2024 · 30 minutes
Sometimes You Need a Break from Your Brain

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comIn this solo episode, Christy discusses how... more

30 Sep 2024 · 2 minutes
Exposing the Dangers of MLMs in Diet and Wellness Culture with Kat Garcia-Benson

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comRegistered dietitian Kat Garcia-Benson joins us to... more

23 Sep 2024 · 37 minutes
Why Smart People Fall for Wellness Misinformation (Part 1)

In this solo episode, Christy shares the first in what has become a multi-part series about why bright, analytical minds... more

16 Sep 2024 · 9 minutes
Fighting Mental-Health Misinformation and Wellness Pseudoscience with Jonathan Stea

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comClinical psychologist, author, and science communicator Jonathan... more

09 Sep 2024 · 37 minutes
The Wellness to Woo Pipeline, and the Kids in the Long Shadow of Clean Eating with Laura Thomas (Repost)

Nutritionist and author Laura Thomas joins us to discuss what it’s like for kids living in the long shadow of... more

26 Aug 2024 · 1 hour,
Rethinking Wellness
From Anti-Vax “Crunchy Mom” to Public-Health Nurse with Lydia Greene
Rethinking Wellness