Rethinking Wellness offers critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being. We... more
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comChristy answers an audience question about whether... more
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comPsychotherapist Asher Pandjiris joins us to discuss... more
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comFormer anti-vaccine “crunchy mom” and current public-health... more
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comIn this solo episode, Christy discusses the... more
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comCognitive psychologist Gordon Pennycook explains the psychological... more
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comNew York Times bestselling cookbook author Julia... more
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comRegistered dietitian and author Shana Minei Spence... more
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comIn this solo episode, Christy discusses how... more
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comRegistered dietitian Kat Garcia-Benson joins us to... more
In this solo episode, Christy shares the first in what has become a multi-part series about why bright, analytical minds... more