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Beneath The Helmet Show - Firefighter Wellness & Mental Health (mind-body-spirit)
Beneath The Helmet Show - Firefighter Wellness & Mental Health (mind-body-spirit)
Arjuna George

Welcome to Beneath the Helmet, a podcast about firefighter well-being and everything beneath the helmet. Join our host, retired Fire Chief Arjuna... more

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Episodes

The Thing First Responders Fear Most

In this episode, we reveal what First Responders Fear the most! In this powerful episode of "Beneath the Helmet," host Retired... more

15 May 2024 · 1 hour, 17 minutes
Art of Survival: Post-Traumatic Growth with Daniel Sundahl's

The Art of Survival - Transforming Trauma into Triumph: Daniel Sundahl's Journey on Beneath the Helmet In this episode of Beneath... more

01 May 2024 · 1 hour, 4 minutes
Leading with Purpose: Captain Josh Chase's Inspirational Journey

Overcoming Adversity: Firefighter Josh Chase's Inspirational Journey. From the military to family tragedy to firefighting. This script combines two powerful... more

24 Apr 2024 · 1 hour, 20 minutes
Leadership Reimagined: The Dave Robertson Episode

Welcome to another transformative episode of "Beneath the Helmet," where we delve deep into firefighter wellness, leadership, and personal growth.... more

10 Apr 2024 · 1 hour, 10 minutes
Navigating the Flame: Wayne Jasper's Journey from the Fire Line to Firefighter Wellness Advocacy

Navigating the Flame: Wayne Jasper's Journey from the Fire Line to Firefighter Wellness Advocacy In this powerful episode of "Beneath the... more

10 Apr 2024 · 58 minutes
Unlocking Mental Wellness: How Yoga Benefits First Responders' Mental Health

The Somatic Work of Yoga as a Proactive Tool for Mental Health in First Responders In this enlightening episode of Beneath... more

27 Mar 2024 · 1 hour, 19 minutes
Firefighter Mental Health Meets Occupationally Aware Healthcare Providers

Building strong, robust Firefighter Mental Health - Mental Health in the First Responder Community 🚨 Description and Episode Hook In this gripping... more

27 Mar 2024 · 1 hour, 1 minute
Myke Cole's Path from Warrior to Firefighter

Introducing the Warrior Firefighter Myke Cole. In a revealing episode of 'Beneath the Helmet,' Myke Cole discusses his transformative journey... more

12 Mar 2024 · 1 hour, 11 minutes
Building A Strong Fire Service Foundation: Trust, Honor, And Ethics

Trust Honor Ethics in the Fire Service - Unlocking Your Full Potential in Firefighting. This episode of Beneath the Helmet... more

12 Mar 2024 · 48 minutes
Embracing Wellness: The Role of PATH Program in Firefighter's Mental Health

Dive into the heart of firefighter wellness with our latest podcast episode, where we unravel the critical importance of mental... more

27 Feb 2024 · 1 hour, 15 minutes
Inside & Outside the Yellow Tape: The lifesaving conversation on with Kenny Mitchell

🎙️Embark on a profound journey into the heart of first responder mental health in this compelling episode of 'Beneath the... more

14 Feb 2024 · 1 hour, 9 minutes
Kindling Change: Leadership Lessons from Dr. Benjamin Martin

Episode Number: 037 Publish Date: Jan 31, 2024 Host: Arjuna George Guest: Benjamin Martin Brief Description: 📚 Beneath the Helmet: Igniting Potential Through Emotion-Centric Leadership... more

31 Jan 2024 · 1 hour, 28 minutes
From Fire to Fortitude: A Firefighter's Path of Resilience and Recovery

Episode Number: 036 - Season II Publish Date: Jan 16, 2023 Host: Arjuna George Guest: Lionel Crowther Brief Description: 📚 Chronicling the intense ordeal and... more

17 Jan 2024 · 1 hour, 39 minutes
Fueling the Fire Within: Prioritizing Health and Wellness in the Fire Service with Tom Marchiano

Episode Number: 35 Publish Date: Jan 01, 2024 Host: Arjuna George Guest: Tom Marchiano Brief Description: 📚Beneath the Helmet: Exploring Firefighters' Health and Wellness -... more

01 Jan 2024 · 39 minutes
The Impact and Evolution of Wounded Warriors Canada: A Conversation with Scott Maxwell

Episode Number: 34 Publish Date: Jan 01, 2024 Host: Arjuna George Guest: Scott Maxwell Brief Description: 📚 In this episode of Beneath the Helmet, host... more

01 Jan 2024 · 55 minutes
The Undying Flame: A Firefighter's Path Through Injury, Retirement, and Beyond

Episode Number: 33 Publish Date: December 31st 2023 Host: Arjuna George Guest: Steve Greene Brief Description: 📚 Beneath the Helmet: Navigating Retirement, Disability, and... more

31 Dec 2023 · 1 hour, 27 minutes
Overcoming Burnout: A Fire Chief's Road to Resilience by Cindy Thompson - A Resilience Project

Episode Number: 32 Publish Date: Dec 26, 2023 Host: Cindy Thompson Guest: Arjuna George Brief Description: 📚 Beneath the Helmet: Navigating Firefighter's Health &... more

26 Dec 2023 · 46 minutes
Unheard Voices: The Extraordinary Life of a Dispatcher

Episode Number: 31 Publish Date: Jan 19, 2023 Host: Arjuna George Guest: Deborah Green Brief Description: 📚 Unlocking Potential and Enhancing Wellness in Firefighters | Beneath the Helmet Podcast In... more

19 Dec 2023 · 49 minutes
From PTSD to Mental Health Ambassador: Christopher Moore's Inspiring Story

Episode Number: 30 Publish Date: Dec 19th, 2023 Host: Arjuna George Guest: Chris Moore Brief Description: 📚 Unlocking Full Potential: A Conversation with Firefighter and... more

19 Dec 2023 · 1 hour, 16 minutes
Beneath the Helmet: Navigating Mental Wellness and Leadership in Firefighting with David Wiklanski

Episode Number: 29 Publish Date: Dec 05, 2023 Host: Arjuna George Guest: David Wiklanski Brief Description: 📚 In these episodes of 'Beneath the Helmet', behavioural... more

06 Dec 2023 · 1 hour, 16 minutes
Ignite Your Full Potential with Beneath the Helmet Podcast featuring Richmond Heath | TRE Explained

Episode Number: 28 Publish Date: Dec 5, 2023 Host: Arjuna George Guest: Richmond Heath Brief Description: 📚 In this episode of Beneath the Helmet, tune... more

06 Dec 2023 · 1 hour, 5 minutes
Empathetic Leadership in High-Stress Professions: Bill Carson's Insights on Mental Health

Episode Number: 27 Publish Date: November 22, 2023 Host: Arjuna George Guest: Bill Carson Brief Description: 📚Join us in this enlightening episode of 'Beneath the... more

23 Nov 2023 · 57 minutes
Firefighter's Courageous Battle with PTSD: Christy Warren's Inspiring Journey

Episode Number: 26 Publish Date: November 22, 2023 Host: Arjuna George Guest: Christy Warren Brief Description: 📚 Join retired firefighter Capt. Christy Warren as she... more

23 Nov 2023 · 52 minutes
Unlocking Resilience: Dr. Michelle Finneran on Combatting Burnout and Compassion Fatigue

Episode Number: 25 Publish Date: Nov 14, 2023 Host: Arjuna George Guest: Dr. Michele Finneran Brief Description: 📚 Welcome to Episode 25 of 'Beneath the... more

15 Nov 2023 · 1 hour, 1 minute
The Healing Power of Equine Therapy: A Conversation with Juliana

Episode Number: 24 Publish Date: Nov 7, 2023 Host: Arjuna George Guest: Juliana Brossolette Brief Description: 📚 Join retired Fire Chief Arjuna George and Juliana... more

07 Nov 2023 · 1 hour, 2 minutes
Arjuna George's Journey from Fire Chief to Wellness Advocate | Beneath the Helmet Ep.23

Episode Number: 23 Publish Date: October 24th 2023 Host: Arjuna George Brief Description: 📚 Delve into the inspiring journey of retired Fire Chief Arjuna... more

24 Oct 2023 · 56 minutes
Unlocking Resilience and Mental Health in First Responders with guest Dr. Duncan Shields

Episode Number: 22 Publish Date: October 10, 2023 Host: Arjuna George Guest: Dr. Duncan Shields Brief Description: 📚 Welcome to an insightful conversation with Dr.... more

11 Oct 2023 · 1 hour, 9 minutes
Behind the Scene of First Responders in Crisis

Episode Number: 21 Publish Date: September 26th, 2023 Host: Arjuna George Guests: Keith Hanks, Corey Moss, Scot Ruggles Brief Description: 📚 In this episode, we... more

26 Sep 2023 · 53 minutes
A Story of Connection - Team RED

Episode Number: 20 **BONUS** Publish Date: September 19th, 2023 Host: Arjuna George Guests: Shelley Langille, Gilbert MacIntyre, Tom DeSorcy Brief Description: 📚 In this captivating... more

19 Sep 2023 · 40 minutes
Smashing the Stigma: Michael Sugrue's Journey to Mental Health Advocacy

Episode Number: 19 Publish Date: Sept 12, 2023 Host: Arjuna George Guest: Michael Sugrue Brief Description: 📚 Join us as we sit down with Michael... more

13 Sep 2023 · 42 minutes
September 11th SPECIAL EPISODE with Glenn Usdin and Bobby Senn - NEW BOOK "They Saved New York"

Episode Number: 19 (SPECIAL EDITION) Publish Date: September 11, 2023 Host: Arjuna George Guest: Glenn Usdin and Bobby Senn Brief Description In this emotionally charged... more

11 Sep 2023 · 1 hour, 48 minutes
Mastering Self-Care and Leadership: Insights from Firefighter Nick Higgins

Episode Number: 18 Publish Date: September 10, 2023 Host: Arjuna George Guest: Nick Higgins Brief Description In this episode of Beneath the Helmet Show, we... more

10 Sep 2023 · 52 minutes
Overcoming PTSD and Promoting Mental Health: A First Responder's Journey to Resilience

Episode Number: 17 Publish Date: August 28, 2023 Host: Arjuna George Guest: Rob Leathen Brief Description Join us for a compelling and insightful video featuring... more

29 Aug 2023 · 1 hour, 2 minutes
Unveiling the Path to Holistic Well-Being: Lessons from a Wellness Coach - Allan Dignard

Episode Number: 16 Publish Date: August 28, 2023 Host: Arjuna George Guest: Allan Dignard Brief Description: 🌟 In this video, you'll gain expert wisdom on... more

29 Aug 2023 · 1 hour, 5 minutes
Everyone Has a Story - Chief Serbic shares his for us - Mental Health

Brief Description 📚 Fire Chief Steve Serbic shares his powerful story and provides hope to all First Responders, reminding them that... more

15 Aug 2023 · 1 hour, 5 minutes
Revolutionizing First Responder Mental Health: The Impact of Coaching on Resilience and Wellness

Brief Description: The Impact of Coaching on First Responders and their Spouses 🔥 Coaching has the power to positively impact the lives... more

15 Aug 2023 · 55 minutes
Unlocking Your Potential: Chief Fernandez's Insights on Personal Growth for Firefighter Promotions

Brief Description: Episode Description coming... Episode Number: 13 Publish Date: August 1, 2023 Host: Arjuna George Guest: Fire Chief Freddie Fernandez Resources and Links Mentioned... more

02 Aug 2023 · 51 minutes
Having a coach is part of your mental health toolkit with Keith Hanks

Episode Number: 12 Publish Date: July 25, 2023 Host: Arjuna George Guest: Keith Hanks Brief Description: Resources and Links Mentioned in this Episode: 🔗Keith Hanks (Coming... more

26 Jul 2023 · 55 minutes
40 years of stories from Flames of the Fire With Brad Davidson -

Welcome to episode #11 with special guest Bradley Davidson Brad is a semi-retired firefighter/fire investigator and currently serves as an advisor... more

20 Jul 2023 · 36 minutes
Guest Mike Cameron shares his knowledge on resilience and how to tap into your inner emotions

Episode 10 🔥Mike Cameron is a 2x Tedx Speaker, author and executive coach specializing in men's health and emotional fitness... more

05 Jul 2023 · 45 minutes
Beneath The Helmet Show - Firefighter Wellness & Mental Health (mind-body-spirit)
Overcoming PTSD and Promoting Mental Health: A First Responder's Journey to Resilience
Beneath The Helmet Show - Firefighter Wellness & Mental Health (mind-body-spirit)
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Listen now on

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Description

Episode Number: 17 Publish Date: August 28, 2023 Host: Arjuna George Guest: Rob Leathen Brief Description Join us for a compelling and insightful video featuring Rob Leathan,... more