Vulnerability Is a Leadership Superpower: Lessons from Deputy Chief Scott BoothWhat if the strongest thing a fire service leader could... more

Meet the Connector and Curator: Alec Wons: Public Safety Perspectives and Stories. Welcome to Season 3 of Beneath the Helmet!... more

Firefighters' Health & Wellness: Nutrition Tips with Megan Lautz - Applesauce to Protein Bars: A Guide For First Responder Nutrition... more

The Tactical Athlete: Achieving Health and Wellness as a FirefighterIn this episode of Beneath the Helmet, host Retired Fire Chief... more

Unlocking Resilience: TRE for First Responders with Rob Cefoli(Ep 75) In this powerful episode, retired FDNY Captain Rob Cefoli shares... more

Unpacking Firefighter Wellness. Why Are Firefighters Afraid to Talk About Mental Health? Keith Hanks' Journey from Firefighter to Mental Health... more

Unpacking Firefighter Wellness with Aaron Zamzow. In this exciting episode of Beneath the Helmet, host Jah George sits down with Aaron... more

Firefighter Leadership & Wellness with Retired FDNY Chief Frank Leeb | Beneath the Helmet Welcome to the first episode of Season... more

FDNY Stories: A Life of Service, Survival, and Cuisine With Joseph Bonanno In the final episode of Season 2 of 'Beneath... more

Unlocking Firefighter Mental Fitness with NLP Join host Retired Fire Chief Arjuna George on another riveting episode of 'Beneath the Helmet,'... more

Team Building SECRETS for Fire Service Success with Dr. Johnny Torgerson In this episode of Beneath the Helmet, host Arjuna George... more

Firefighter Fitness with Dr. Jason Won: Strength, Wellness, and Holistic Health. 🎧 Join the Conversation! Subscribe Today! 🎧 Don't miss an... more

Journaling Through Burnout: Insights with Lynda Monk. Beneath the Helmet. In this episode of Beneath the Helmet, host Arjuna George welcomes... more

The Epic Season 1 Reunion Of Voices From Beneath The Helmet. In this special reunion episode of 'Beneath the Helmet,'... more

Mindfulness Mastery: An Inspiring Conversation With Josh Grandinetti Join host Arjuna George on 'Beneath the Helmet' as he sits down with... more

Unlocking the Secrets of Fascia Health with Deanna Hansen. In this episode of Beneath the Helmet, host retired Fire Chief... more

John Cuomo's PROVEN Leadership Tips for Fire Service EXCELLENCE. Join us for a robust conversation around Leadership and Wellness in... more

Solo Reflections on World Mental Health Day- Unlocking Your Full Potential on World Mental Health Day Join Arjuna George in a... more

Overcoming Tuesday: A Deep Dive into Resilience and Healing. Join host Arjuna George on this episode of 'Beneath the Helmet'... more

Behind the Pages of CRACKYL Magazine with Kory Pearn In this episode of 'Beneath the Helmet,' host Retired Fire Chief Arjuna... more

Pivoting from Firefighting to Tech: Andrew Douglas' Story From Firefighter to Tech Innovator | Beneath the Helmet Season 2 Welcome back... more

Transformation through trauma and healing through creativity: Brandy Maslowski's Journey from Firefighting to Quilting In this compelling episode of Beneath the... more

Understanding Moral Injury, also known as Moral Distress and Administrative Betrayal, with Dr. Rita Brock. In this episode of Beneath... more

How to Make Future-Ready Fire Officers: the key leadership skill. The Modern Fire Officer. Join our conversation with Jared as... more

Top Tactics for Firefighter Success. The Power of Systems with Ryan Rodriguez Join Retired Fire Chief Arjuna George in an insightful... more

A Story of Hope and Healing Jason Sautel, Rescuing the Rescuer interview with host retired Fire Chief Arjuna George in... more

Join our conversation with Jen Grigg as she shares her journey of redesigning her life and overcoming Burnout. A story... more

Exploring Psychedelic Therapy First Responder with PTSD with Jeff Morley: Beneath the Helmet Podcast Join retired Fire Chief Arjuna George on... more

Join us for Morgan Englund: Healing Through Music, Episode 51. A Journey from Firefighter to Wellness Advocate with Morgan England |... more

Join me and my special guest host Cindy Thompson as we explore and review the past 50 episodes and a... more

Breaking Barriers: A Conversation with Cindy Schooner Ball Exploring Firefighters' Health & Wellness with Cindy Schrooner Ball | Episode 49 In this... more

In this episode, we reveal what First Responders Fear the most! In this powerful episode of "Beneath the Helmet," host Retired... more

The Art of Survival - Transforming Trauma into Triumph: Daniel Sundahl's Journey on Beneath the Helmet In this episode of Beneath... more

Overcoming Adversity: Firefighter Josh Chase's Inspirational Journey. From the military to family tragedy to firefighting. This script combines two powerful... more

Welcome to another transformative episode of "Beneath the Helmet," where we delve deep into firefighter wellness, leadership, and personal growth.... more

Navigating the Flame: Wayne Jasper's Journey from the Fire Line to Firefighter Wellness Advocacy In this powerful episode of "Beneath the... more

The Somatic Work of Yoga as a Proactive Tool for Mental Health in First Responders In this enlightening episode of Beneath... more

Building strong, robust Firefighter Mental Health - Mental Health in the First Responder Community 🚨 Description and Episode Hook In this gripping... more

Introducing the Warrior Firefighter Myke Cole. In a revealing episode of 'Beneath the Helmet,' Myke Cole discusses his transformative journey... more

Trust Honor Ethics in the Fire Service - Unlocking Your Full Potential in Firefighting. This episode of Beneath the Helmet... more

Dive into the heart of firefighter wellness with our latest podcast episode, where we unravel the critical importance of mental... more

🎙️Embark on a profound journey into the heart of first responder mental health in this compelling episode of 'Beneath the... more

Episode Number: 037 Publish Date: Jan 31, 2024 Host: Arjuna George Guest: Benjamin Martin Brief Description: 📚 Beneath the Helmet: Igniting Potential Through Emotion-Centric Leadership... more

Episode Number: 036 - Season II Publish Date: Jan 16, 2023 Host: Arjuna George Guest: Lionel Crowther Brief Description: 📚 Chronicling the intense ordeal and... more

Episode Number: 35 Publish Date: Jan 01, 2024 Host: Arjuna George Guest: Tom Marchiano Brief Description: 📚Beneath the Helmet: Exploring Firefighters' Health and Wellness -... more

Episode Number: 34 Publish Date: Jan 01, 2024 Host: Arjuna George Guest: Scott Maxwell Brief Description: 📚 In this episode of Beneath the Helmet, host... more

Episode Number: 33 Publish Date: December 31st 2023 Host: Arjuna George Guest: Steve Greene Brief Description: 📚 Beneath the Helmet: Navigating Retirement, Disability, and... more

Episode Number: 32 Publish Date: Dec 26, 2023 Host: Cindy Thompson Guest: Arjuna George Brief Description: 📚 Beneath the Helmet: Navigating Firefighter's Health &... more

Episode Number: 31 Publish Date: Jan 19, 2023 Host: Arjuna George Guest: Deborah Green Brief Description: 📚 Unlocking Potential and Enhancing Wellness in Firefighters | Beneath the Helmet Podcast In... more

Episode Number: 30 Publish Date: Dec 19th, 2023 Host: Arjuna George Guest: Chris Moore Brief Description: 📚 Unlocking Full Potential: A Conversation with Firefighter and... more

Episode Number: 29 Publish Date: Dec 05, 2023 Host: Arjuna George Guest: David Wiklanski Brief Description: 📚 In these episodes of 'Beneath the Helmet', behavioural... more

Episode Number: 28 Publish Date: Dec 5, 2023 Host: Arjuna George Guest: Richmond Heath Brief Description: 📚 In this episode of Beneath the Helmet, tune... more

Episode Number: 27 Publish Date: November 22, 2023 Host: Arjuna George Guest: Bill Carson Brief Description: 📚Join us in this enlightening episode of 'Beneath the... more

Episode Number: 26 Publish Date: November 22, 2023 Host: Arjuna George Guest: Christy Warren Brief Description: 📚 Join retired firefighter Capt. Christy Warren as she... more

Episode Number: 25 Publish Date: Nov 14, 2023 Host: Arjuna George Guest: Dr. Michele Finneran Brief Description: 📚 Welcome to Episode 25 of 'Beneath the... more

Episode Number: 24 Publish Date: Nov 7, 2023 Host: Arjuna George Guest: Juliana Brossolette Brief Description: 📚 Join retired Fire Chief Arjuna George and Juliana... more

Episode Number: 23 Publish Date: October 24th 2023 Host: Arjuna George Brief Description: 📚 Delve into the inspiring journey of retired Fire Chief Arjuna... more

Episode Number: 22 Publish Date: October 10, 2023 Host: Arjuna George Guest: Dr. Duncan Shields Brief Description: 📚 Welcome to an insightful conversation with Dr.... more

Episode Number: 21 Publish Date: September 26th, 2023 Host: Arjuna George Guests: Keith Hanks, Corey Moss, Scot Ruggles Brief Description: 📚 In this episode, we... more

Episode Number: 20 **BONUS** Publish Date: September 19th, 2023 Host: Arjuna George Guests: Shelley Langille, Gilbert MacIntyre, Tom DeSorcy Brief Description: 📚 In this captivating... more

Episode Number: 19 Publish Date: Sept 12, 2023 Host: Arjuna George Guest: Michael Sugrue Brief Description: 📚 Join us as we sit down with Michael... more

Episode Number: 19 (SPECIAL EDITION) Publish Date: September 11, 2023 Host: Arjuna George Guest: Glenn Usdin and Bobby Senn Brief Description In this emotionally charged... more

Episode Number: 18 Publish Date: September 10, 2023 Host: Arjuna George Guest: Nick Higgins Brief Description In this episode of Beneath the Helmet Show, we... more

Episode Number: 17 Publish Date: August 28, 2023 Host: Arjuna George Guest: Rob Leathen Brief Description Join us for a compelling and insightful video featuring... more

Episode Number: 16 Publish Date: August 28, 2023 Host: Arjuna George Guest: Allan Dignard Brief Description: 🌟 In this video, you'll gain expert wisdom on... more

Brief Description 📚 Fire Chief Steve Serbic shares his powerful story and provides hope to all First Responders, reminding them that... more

Brief Description: The Impact of Coaching on First Responders and their Spouses 🔥 Coaching has the power to positively impact the lives... more

Brief Description: Episode Description coming... Episode Number: 13 Publish Date: August 1, 2023 Host: Arjuna George Guest: Fire Chief Freddie Fernandez Resources and Links Mentioned... more

Episode Number: 12 Publish Date: July 25, 2023 Host: Arjuna George Guest: Keith Hanks Brief Description: Resources and Links Mentioned in this Episode: 🔗Keith Hanks (Coming... more

Welcome to episode #11 with special guest Bradley Davidson Brad is a semi-retired firefighter/fire investigator and currently serves as an advisor... more