Episode Notes This week go behind the scenes with strength & condition coach Mat Skyner and performance analyst Nick Purvis and... more

Episode Notes We talk about Old Glory players seeing action in college rugby and on the Military tour of England, and... more

Episode Notes We're deep into the quiet of the off-season, but there's still plenty to talk about: the US Military team... more

Episode Notes We lead off with PR7s announcing an All Star event in Portland, the 2025 World Cup schedule, and a... more

Episode Notes A flurry of off-season wheelings and dealings have made for an interesting week in MLR, while on the international... more

Episode Notes With Old Glory's signing of Steff Hughes still fresh off the press, we talk to the Welshman himself about... more

Episode Notes We talk about the brand new Old Glory Coach's Club with head coach Simon Cross, and get into his... more

Episode Notes The Pacific Nations Cup has ended with a 4th place finish for the Eagles, but first Fitzy talks to... more

Episode Notes As the PNC nears it's conclusion, we discuss a fiery performance by the men's Eagles against Fiji and preview... more

Episode Notes OGDC scrumhalf Connor Buckley joins us to discuss how he got into rugby, what it was like playing for... more