Welcome, dear listeners. Today I’m sharing a heartfelt conversation with author, mentor, and Certified Internal Family Systems Practitioner, Sara Avant... more

Welcome, dear listeners. Today I’m in conversation with bestselling author, indigenous healer, oracle deck creator, and mother, Asha Frost. Together... more

Are there any places in your life where your time, care or attention are pouring into things that don’t replenish... more

Welcome back to Threshold Moments, dear listeners. Today I’m joined by a woman I’m lucky to have known for over... more

What do you do when you feel stuck? Could you imagine shifting your perspective in those moments? In today’s mini... more

Today I welcome my good friend Kate Northrup back to Threshold Moments to talk about how she transformed her relationship... more

Welcome, dear listeners. Today I’m in conversation with doula, astrologer, and human design practitioner, Regina Verret Foster. In this episode,... more

Happy spring, dear listeners. In today’s mini musing, I’m reflecting on the threshold of the spring equinox, and inviting us... more

Welcome, dear listeners. Today I’m excited to have writer, poet, and my high school friend Camille St. Martin with us.... more

Today I’m inviting you into maple season, exploring the symbolism of tapping the trees and the embodied feeling of hope... more