For the last episode of this season, team STB gets real with those pesky inner monologues (as promised in the... more

In our final character episode of this season, we put Carrie from Sex and the City on the couch. Nemone... more

Ben and Nemone put Jackson Lamb from Slow Horses on the couch. Gary Oldman’s version of Mick Herron’s character has... more

Ben and Nemone put Raymond Holt on the couch. We look at how this trailblazing policeman (the first black, gay... more

Ben and Nemone put Moira Rose on the couch and take a deep dive into her narcissistic tendencies, and what... more

If characters in ‘trapped’ dramas escape, is that the end of the show? Ben and Nemone explore The Handmaid’s Tale... more

Ben and Nemone discuss The Wire’s ‘Bubbles’ aka Reginald Collins. An informant and heroin user, a man with a fragile... more

Ben and Nemone discuss Helen McCrory’s iconic Poly Shelby from Peaky Blinders. She’s a devout Catholic, but up to her... more

Ben and Nemone discuss Tasha Jefferson, aka Taystee, from Orange is the New Black. We get fascinating insights into child... more

Ben and Nemone put Jennifer Aniston and Reese Witherspoon’s The Morning Show characters, Alex and Bradley, on the couch. We... more

Ben and Nemone answer your questions and explore your suggestions. They talk about whether they have any friends who are... more

Ben and Nemone put Tyrion Lannister from Game of Thrones on the couch. Tyrion doesn’t conform to society’s norms. How... more

Ben and Nemone put sous-chef Sydney Adamu from The Bear into therapy. She helps whip the team at the restaurant... more

Ben and Nemone put Chandler from Friends on the famous Central Perk couch to talk about his phobia of commitment,... more

Ben and Nemone stroll into The Office (USA). They consider the differences between Michael Scott and David Brent, explore ego... more

Ben and Nemone answer your questions and explore your suggestions. They talk about whether they have any friends who are... more

He’s grumpy, belligerent, stubborn, filterless and has to win every single argument. We ask how Larry David has any friends... more

Gang dynamics, whether you can escape a criminal heritage and the physiological cause and effect of PTSD. Plus, race rigging,... more

As Cersei says: ‘power is power’ and she’s got it in spades. We investigate how she becomes a master manipulator,... more

Where does Frasier’s snobbery originate from?  Why does he revert to his ‘child state’ when around his father?  And... the... more

Ever wondered why Frasier Crane is such a snob? How Tyrion Lannister’s bawdy humour saves him in Game of Thrones? What makes Schitts Creek’s... more

BBC’s ‘Ghosts’ - we explore them further. We also ask if Homer Simpson is abusive and we answer your questions... more

Ben’s close encounter with an obsessive fan. Plus we ask why writers create good-looking psychopaths and we explore your character... more

As Season 2 hits our screens, we reflect on the recipe that had everyone crying into their dinner, how Carmy... more

You’d think someone with two therapist parents would be golden. Why Otis is scared of sex. Plus what’s worse, having... more

What it’s like being called a ‘cock-biter’ - how Maeve is misunderstood and underestimated. Plus revenge porn, toxic friendships and... more

Emotional contagion in gang culture is not the only issue driving this week's client. Does compartmentalising ruthless work and being... more

The difference between personality types: Feeler or Dealer. Plus why Mitch is so desperate to be one of the crowd... more

What does infidelity say about a marriage? How can honesty in the face of money laundering keep a family together,... more

With special guest Kiell Smith-Bynoe who plays Mike in hit BBC comedy ‘Ghosts’. Ben and Sasha ask: is sharing your... more

What’s an anxious ruminator? What happens when self-blame is a way of life and how stationery can be lethal? We... more

How anger can be a force for good, are we misusing the word ‘trigger’ and what happens when a birthday... more

Ben and Sasha break down how the Schitt’s Creek siblings are fuelled differently, the different flavours of wine, and why... more

Ben and Sasha ask why do some people behave like big babies (and why is it more obvious in wealthy... more

Ben & Sash explore what makes a successful confidence trickster, and how Jimmy McGill is full of contradictions: criminal and... more

Ben Bailey Smith and Sasha Bates delve into the Shrink the Box emails to answer questions, discuss new character suggestions... more

Ben and Sasha delve into the Shrink the Box emails to answer questions, discuss new character suggestions and pick each... more

Siobhan Roy has it all: a high flying career, a man who adores her, and a private jet at her... more

We look at the Geller siblings: Ross and Monica. We explore why Monica said “If I could choose my parents, I’d... more

Thrills, state secrets, and international assassins. Eve Polastri has always been wanted to be a MI6 spy. When she stumbles... more