Struggling with the decision to cut back or cut out alcohol can feel like an isolating battle, but it's a... more

In today’s episode, we’re chatting with Diana Panich, the tech guru turned non-alcoholic beverage trailblazer behind the newest brand, Palace... more

My goal this year was to invite more brands onto the podcast and I am making it happen! I'm very... more

In this episode, I'm thrilled to welcome Kraig Rovensky, representing The Pathfinder, a fermented and distilled hemp-based elixir that's taking... more

We’re back to discuss functional sobriety in Part 2 of this amazing conversation with Dr. Brooke Scheller, a doctor of... more

Have you ever pondered the powerful role your eating habits might play on your alcohol-free journey? My two-part conversation with... more

Get excited because I'm diving into the refreshing world of non-alcoholic craft beers with BrewDog's Jordan Shippee! BrewDog began in... more

Ever feel like the odd one out for skipping the booze at special events? Everyone wants to feel included, and... more

Join me as I discuss the world of alcohol use disorder among women with the fabulous Sarah Rusbatch. Sarah, a... more

Going alcohol-free is hard, but staying alcohol-free? Well, that's a whole different ball game. The good news is that my... more

Navigating social situations without alcohol can feel like walking a tightrope. But what about going on a trip without your... more

In this episode, I had the privilege of interviewing Kim Bella, the remarkable founder of Sober is the New Cool,... more

Recently, it struck me just how much the sober scene has changed big time! And it's something that my latest... more

Embracing a life free from alcohol can feel like you're hiking alone up a huge mountain—but it doesn't have to... more

Step into the inspiring story of Kim Diguilio, a wife, mom, nurse, and dear friend in our community, who traded... more

Ever been at a crossroads, torn between the comfort of old habits and the challenge of personal growth? Well, join... more

When Meg Fee first whispered to the world, "You don't have to drink," she sparked a flame in the hearts... more

When Emma Newman poured her last drink, she had no idea that her path to sobriety would lead her to... more

Happy New Year and Happy Dry January! Whether you're diving into this podcast for the first time, already on the... more

Welcome friends to an end-of-the-year celebration! Reflecting on this journey through 2023, I've accomplished so much with your overwhelming support.... more

Imagine exchanging your favorite cocktail for a non-alcoholic beverage and discovering a world full of flavor, community, and a healthier,... more

Have you ever paused to consider the role of alcohol in your life and how it's portrayed in popular culture?... more

Get ready to dive into a lively conversation bursting with laughter, mixology magic, and uplifting inspiration alongside the fabulous mocktail... more

Exciting news, friends! I have the pleasure of introducing Jessa Frances, the founder of Untoxicated and the authority on non-alcoholic... more

Ever wonder what it takes to turn your life around and conquer addiction? Look no further! Me and my fantastic... more

Have you ever wondered how much potential lies within you, hidden beneath the numbing effects of alcohol? Today, we're exploring... more

Step behind the bar and discover how a New York bartender and bar owner shook up her life by embracing... more

Hey friends! I'm back from vacation, and it's time to check in as we wrap up the month of October... more

Ready to shake things up? Join us as we stir up an intriguing conversation with Chris Tunstall, the co-founder of... more

Get ready to hear the unfiltered story of Lucy, our incredible guest known as the Sober Brown Queen. Together, we... more

Ready to celebrate sobriety and embrace a life without alcohol? Join me for an honest and heartfelt exploration into sobriety... more

Imagine stepping into a bottle shop that only sells non-alcoholic beverages! That's exactly what Stephanie did in creating Killjoy Club... more

Ever wondered if your sensitivity might be guiding you toward a complicated relationship with alcohol? My guest certainly did and... more

Are you ready for a deep dive into the power of sobriety and how it can transform lives? Meet Elizabeth... more

Ever wondered if you're drinking more than you should and how to navigate a world that often revolves around alcohol?... more

I am thrilled to have Duncan Shouler, the Director of Winemaking at Giesen Wines, join me on the podcast today! ... more

Join me for a fascinating chat with Chris Marshall, the pioneer behind one of America's first brick-and-mortar non-alcoholic bars, Sansbar.... more

Have you ever felt shame for ordering a non-alcoholic drink at a restaurant or party and struggled with the societal... more

I am thrilled to welcome Derick Santiago of Mocktail Wiz to the podcast!  Derick is a certified mixologist based in... more

Her adventure into the alcohol-free space started with an unexpected bet with a friend, but quickly evolved into a life-changing... more

Meet Josh James, the trailblazer behind one of America's pioneering non-alcoholic bars, Ocean Beach Cafe. His transformative story is inspiring... more

Meet Chelsea Mitchell, the creative genius behind Instagram's Present Mind Drinking. We delve into the pressures she faced from peers,... more

Meet the remarkable Kristine Lies, who is here to share her 400+ day journey of an alcohol-free lifestyle. She is... more

An authentic discussion about sobriety among mothers with Suzanne Warye, host of The Sober Mom Life podcast.Suzanne brings together style... more

Meet a member of the Thriving Alcohol-Free community,  Heidi Abell. AKA Party Girl Unleaded, she is a Sobriety Advocate and... more

Christine Wayne is a community builder. And the founder of On The Mocks™ – an alcohol-free community + marketplace. OTM... more

This mini-episode is dedicated to my perfect nephew, David, who passed away on March 10, 2023, at 26. After David's... more

With almost 6,000 reviews on Amazon, you've most likely heard of William Porter's smash hit Alcohol Explained.    William started... more

Shannon McCabe appeared to have it all as a work-at-home, homeschooling, & special needs mom with a great husband &... more

My guest today is Madeline, age 29, of @HappiestSober on Instagram. She is a vibrant example of what it means... more

Besides being sober moms, we bonded over our matching denim shirts & our love for shopping at Costco!Maureen Anderson is... more

Kezia Calvert is a Canadian-born, American-living sober woman who is a writer, wife, and mother. Kezia runs her own business,... more

Be encouraged by the sober journey of Adrienne, a founding member of Thriving Alcohol-Free with Mocktail Mom. She is 7+... more

Sarah Kate is the founding editor and publisher of Some Good Clean Fun, a lifestyle platform celebrating an alcohol-free lifestyle... more

Michelle Smith is a bestselling author, keynote speaker, and the founder of Recovery is the New Black, a digital community... more

Jen Butler & I have run a few months of sober challenges together, and I am thrilled for her to... more

You are in for a treat with this conversation! It was a joy to speak with Jade, my beautiful Scottish... more

I am still sky-high from meeting with my guest, Marnie Rae. I felt as if I'd met up with a... more

Do you feel stumped staring at the drink menu? Do you get nervous about meeting up with friends for Happy... more

Let your heart be strengthened and encouraged by Episode 9 of the podcast as you meet my guest, Rich Loud.... more