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Are you afraid the fun will end when you quit drinking? Are you nervous about what you will drink instead of your favorite alcoholic beverage? Welcome to the Thriving Alcohol-Free podcast with Deb, the Mocktail Mom. This is the place for delightful conversations about non-alcoholic cocktails and the joy of sober living. We celebrate authentic freedom of life without alcohol. There are many great podcasts about getting sober, but in this podcast, we will focus on the delicious world of non-alcoholic options and the fun of living each day without a “mommy wine headache.” After almost nine years of trying to moderate and promising "I will just have one," Deb broke up with Chardonnay and loves to share the freedom & fun of an alcohol-free lifestyle. You, too, can thrive and be free from alcohol. Join Deb’s membership & make mocktails together during her weekly virtual Happy Hours, plus gain access to her beginner mocktail course. The direct link to join is ThrivingAlcoholFree.com Follow on Instagram or TikTok @Mocktail.Mom Website: MocktailMom.com
71 Episodes
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Ever wondered what it’s like to host David Goggins in your basement or kickstart a non-alcoholic beer revolution? Buckle up, because in this episode, I’m chatting with Joe Chura, the dynamic founder of Go Brewing, and he’s got some wild stories and inspiring insights to share! In our conversation, Joe opens up about his personal journey of unhealthy drinking habits that affected his health in difficult ways. During the COVID pandemic, Joe and his wife, Heather, realized they needed a cha...
Hey friends, buckle up because today I have Alyssa Heim from Talk The Mock on Instagram joining me! Alyssa's journey is one for the books – she'll be sharing how she conquered her rocky relationship with alcohol, embraced sobriety, and stumbled upon her love for mixology along the way.When she first embarked on her alcohol-free journey, Alyssa had to take a step back from the social scene to work on herself and solidify healthier habits. In our conversation, she gives all the tips and tricks ...
Struggling with the decision to cut back or cut out alcohol can feel like an isolating battle, but it's a road well-traveled in our community. My latest guest is Katie Nessel from Soberish Mom who joins me in a conversation about mindful drinking and moderation. We share laughter and sober truths as Katie unfolds her journey from the corporate grind to the demands of motherhood, and how it inadvertently deepened her relationship with alcohol. In our chat, we dive into the eye-opening exp...
In today’s episode, we’re chatting with Diana Panich, the tech guru turned non-alcoholic beverage trailblazer behind the newest brand, Palace Beverages. Since embracing sobriety in 2020, Diana's mission has been to create a beverage that's both fun and health-conscious. Palace Beverages is her brainchild, blending adaptogens with citrus flavors to offer a refreshing alternative to traditional drinks. As we chat, Diana shares her personal journey, the inspiration behind her brand, and the...
My goal this year was to invite more brands onto the podcast and I am making it happen! I'm very excited to introduce Ellie Webb, the visionary behind Caleño, as we chat about her leap from the alcohol industry to pioneering the UK's non-alcoholic spirits realm. What started as an idea during a sobering Dry January eventually led to a complete lifestyle and business revolution. In our conversation, Ellie walks us through her story, from the initial sparks of creativity to her delicious r...
In this episode, I'm thrilled to welcome Kraig Rovensky, representing The Pathfinder, a fermented and distilled hemp-based elixir that's taking the world by storm. In our discussion, he answers all your burning questions about this innovative product and sheds light on what makes The Pathfinder stand out in the world of non-alcoholic spirits. From its roots in Seattle to its skyrocketing popularity nationwide, Kraig shares the brand's journey, including the many hiccups along the w...
We’re back to discuss functional sobriety in Part 2 of this amazing conversation with Dr. Brooke Scheller, a doctor of clinical nutrition, the founder of Functional Sobriety, and the author of How to Eat to Change How You Drink. In this episode, we are exploring the three different drinking archetypes and discover how they can empower us on our paths to wellness. We also hear Dr. Brooke’s thoughts on moderating, learn about what functional sobriety looks like, and get magnesium tips for the p...
Have you ever pondered the powerful role your eating habits might play on your alcohol-free journey? My two-part conversation with Dr. Brooke Scheller is completely packed with valuable insights that could potentially transform your approach to wellness. Dr. Scheller is a doctor of clinical nutrition, the founder of Functional Sobriety, and the author of How to Eat to Change How You Drink. After gaining freedom from alcohol in 2021, she took her experience in sobriety and applied her expertis...
Get excited because I'm diving into the refreshing world of non-alcoholic craft beers with BrewDog's Jordan Shippee! BrewDog began in Scotland back in 2007 and has expanded like crazy all over the world. Jordan, a BrewDog Sales Manager, is giving us a look into their strategy and how they’ve managed to stay so successful in a somewhat volatile market. We discuss the different methods to create alcohol-free beer, the importance of term definitions in marketing, and the consumer trends wo...
Ever feel like the odd one out for skipping the booze at special events? Everyone wants to feel included, and Amethyst, the Non-Alcohol Spirits brand, has made this their mission. Today, my guest is Jane Harmon, the brand manager of Amethyst, who is sharing all about its evolution, from their inclusive concept to a community-centric favorite. You’ll learn how their incredible botanical-infused spirits are more than just a drink—they're a celebration of health and joy without the hangover regr...
Join me as I discuss the world of alcohol use disorder among women with the fabulous Sarah Rusbatch. Sarah, a certified Health and Wellbeing Coach, Grey Area Drinking Coach, and all-around motivational speaker, is on a mission to help women transform their relationship with alcohol. Together, we uncover the shocking truth behind the 80% surge in alcohol dependency among women over the last three decades, breaking down the web of factors that are driving this trend, from the relentless pressur...
Going alcohol-free is hard, but staying alcohol-free? Well, that's a whole different ball game. The good news is that my guest today has just the right words of wisdom to keep you going! JoAnne Pearce is the creative mind behind Mock-Ups Mocktails and Canada’s go-to guru for all things alcohol-free sipping. Like many of us, she found herself navigating life’s curveballs and taking a hard look at her relationship with alcohol. To keep her hands busy, she began exploring creative mocktail conco...
Navigating social situations without alcohol can feel like walking a tightrope. But what about going on a trip without your usual support network? Sounds tough, right? Well, that's where Izzy van Zuilen steps in! As the founder of Sobertopia, she's all about sharing the tips and tricks that helped her on her own journey to sobriety. From reviewing drinks to organizing amazing sober retreats for women, Izzy's got you covered if you're even a little curious about living alcohol-free.In our chat...
In this episode, I had the privilege of interviewing Kim Bella, the remarkable founder of Sober is the New Cool, whose journey is truly inspiring. Kim's path to sobriety began when her son Matthew was diagnosed with epilepsy, prompting her to quit alcohol in solidarity with him. What started as a three-month challenge turned into 11 years of sobriety, during which she discovered a profound sense of purpose in helping others navigate their own struggles.Throughout our conversation, we discusse...
Recently, it struck me just how much the sober scene has changed big time! And it's something that my latest guest, Laura Silverman, knows all too well. As an OG in the NA space, Laura's here to share her infectious enthusiasm and wisdom with us by walking us through the early stages of her sobriety journey, revisiting the days when mocktails weren't the norm. In our chat, Laura gives us the 411 on her latest exploits, including Dry January's whirlwind of engagements and a karaoke event that ...
Embracing a life free from alcohol can feel like you're hiking alone up a huge mountain—but it doesn't have to be. Joining me is Lori Massicot, a fantastic certified life and sobriety coach and the amazing host of the To Fifty and Beyond podcast, dedicated to helping midlife women aged 35+ find freedom from alcohol. Lori is taking a stroll down memory lane and vividly sharing her own ascent to a decade of sober living, which honestly took her by surprise. In our heart-to-heart, Lori and ...
Step into the inspiring story of Kim Diguilio, a wife, mom, nurse, and dear friend in our community, who traded blurry regrets for a life of clarity without alcohol. Kim's journey, from a game-changing challenge to eye-opening revelations from "This Naked Mind," reveals the power of choosing sobriety with authenticity and purpose.Now, with three years of sobriety in her pocket, Kim's story goes beyond personal wins. She dives into her heartwarming community contributions—volunteering at the C...
Ever been at a crossroads, torn between the comfort of old habits and the challenge of personal growth? Well, join us for a chat with Jessica from A Sober Girl's Guide. She spills the beans on her seven-year sobriety journey, sharing the real deal on the enduring challenges and revelations of living alcohol-free. Jessica's story goes beyond kicking a habit—it's a raw exploration of peeling away layers to reveal intricate patterns that call for attention and commitment to personal development....
When Meg Fee first whispered to the world, "You don't have to drink," she sparked a flame in the hearts of many seeking a path to sobriety. She joins us today, sharing her story from her first year sans alcohol to the radiant glow of impending motherhood. Meg, candid and inspiring, shares the intimate details of her journey - the triumphs of being a sober bride, the kinship found within the sober community, and even the difficult moments along the way.Navigating life's social scenes without t...
When Emma Newman poured her last drink, she had no idea that her path to sobriety would lead her to a world full of delicious mocktails, and continue after 97 months! Her story isn't just about saying 'no' to alcohol—it's about navigating new social landscapes, prioritizing self-care, and conquering your fears. In this latest episode, Emma brings to the table her candid experiences, from the early days of limited non-alcoholic options to today's vibrant mocktail scene, proving that going dry ...
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