Welcome to the Move Your Body Differently Podcast, where we learn how your faith intersects with your fitness and wellness journey! This podcast... more
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Episodes
In today's episode, we have Laura Lindahl, owner of True Strength Collective, back on the podcast. We discuss: Body transitions: Laura discusses... more
In today's episode, Shaela introduces Laura Lindahl, founder of True Strength Collective. Laura's background includes being a nationally certified exercise... more
In today's episode we work through "should" we as christians use secular fitness and nutrition programs? Why or why not?... more
Shaela shares her journey during her third postpartum experience. Discusses complications during pregnancy, health issues, and challenges faced. Highlights the importance of... more
In today's episode Shaela & Lacy dive into the world of supplements. They talk about: Not all supplements are created equal What it... more
Hop on a FREE 15 MinuteHealth Plan Call with Shaela to discuss whether macros are good for you and how to... more
Join the SD Fit Well Family: FREE 7 DAY TRIAL Follow on Instagram: @sdfitwell Website: www.shaeladaugherty.com Drawing inspiration from Nehemiah 1:3, Shaela emphasizes... more
JOIN THE SD FIT WELL APP TODAY: Get a FREE 7 Day Trial In this powerful episode, Shaela invites Ivory Granger, a... more
Schedule your FREE 15 Minute Health Plan Call In today's episode Shaela welcomes Ivory Granger, founder and Confident Life Coach at Radiant... more
Schedule your FREE 15 Minute Health Plan Call Wholly Health Marriage Journal: GET IT HERE! Take the Find Your Perfect Faith-Based Fitness Program Quiz today! In this... more