People are done dancing around the topic of trauma. They're ready to face this square-on. None of the current systems are getting to... more
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Episodes
Why is it essential for you to do your own trauma work while also understanding the impact of collective trauma?... more
What is the connection between attachment, autoimmunity and fatigue? The answer… your nervous system! Many practitioners have noticed there... more
Is it possible to heal trauma on your own or does it take a village? In this episode, I’m... more
How do we begin to have secure attachments as adults? We develop our attachment style in childhood and there... more
How to create the safety in my nervous system to sleep well? In this episode, I am joined by... more
Hoy en Biología del Trauma, escuchamos a Heather, una graduada del viaje en línea de 21 días hacia una vida... more
How can we repair the disconnection from trauma that causes disease? In part two of this series, we continue... more
Is there a missing biology link between trauma and chronic illness? In this episode, I am joined by the one... more
How do you start to heal from the hurt of a betrayal? Betrayal is one of the most painful... more
Why are your trauma parts possibly making you sick? Dr. Richard Schwartz began his career as a systemic family... more