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Wholehearted Loving
Wholehearted Loving
Georgianna Lee + Stephanie Hunter

A compassionate immersion for those learning to be kinder to themselves - plus simple integration & self-discovery practices to get you feeling... more

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Episodes

From Unspoken to Unstuck: The Power of Narration | Ep130

In this episode of Wholehearted Loving, Georgianna and Steph explore one of the most transformative (and surprisingly simple) tools in... more

22 Jun 2025 · 1 hour, 1 minute
Under Pressure: When Hustle Is a Trauma Response | Ep129

In this honest and laughter-filled episode, Georgianna and Steph explore how we get conditioned into busy, pressured ways of being... more

15 Jun 2025 · 51 minutes
Saying Yes Until It Hurts: The Cost of Being Too Accommodating | Ep128

In this episode, Georgianna and Steph unpack the subtle but costly ways we say yes when we shouldn’t — and... more

08 Jun 2025 · 44 minutes
Unlearning Self-Abuse & Stepping Into Kindness | Ep127

In this raw and relatable episode, Georgianna and Steph open up about the inner critic’s grip and the journey toward... more

01 Jun 2025 · 1 hour, 24 minutes
Overwhelmed, Uncertain & Spinning Out: How to Regain Focus Through Presence | Ep126

In this playful and grounding episode, Georgianna and Steph explore how to stay centered when life is full of unknowns.... more

25 May 2025 · 1 hour, 3 minutes
Yes, No, Maybe: Learning to Listen to Your Body & Your Boundaries | Ep125

Do you know what a yes, no, or maybe feels like in your body?In this week’s episode, Georgianna and Steph... more

18 May 2025 · 35 minutes
From Annoyed to Easeful: Tiny Tweaks That Change Everything | Ep124

Is your life full of small, recurring annoyances that seem too insignificant to fix—but add up to major frustration? This... more

11 May 2025 · 1 hour, 8 minutes
Dating & Relationships: Personality, Meaning-Making & Projections | Ep123

When we’re getting to know people, and even when relating with people we know well, it’s a natural tendency to... more

04 May 2025 · 58 minutes
Judgment & Shame: Housecleaning Edition | Ep122

It’s easy to judge ourselves against others when it comes to how we keep our homes — why can’t I... more

27 Apr 2025 · 57 minutes
Pressure Points for Self-Connection & Body Wisdom | Ep121

Gentle use of pressure points can provide relief, comfort, and useful information about how you feel. Taking this time with... more

20 Apr 2025 · 36 minutes
Wholehearted Loving
From Unspoken to Unstuck: The Power of Narration | Ep130
Wholehearted Loving