This episode answers the question: How do I prevent myself from burnout?We chatted with burnout coach and therapist Abbey Sangmeister... more

This episode answers the question: What is nervous system regulation and how can I regulate my nervous system?We chatted with... more

This episode answers the question: How can I use my astrological info to learn more about myself?We chatted with Lauren... more

This episode answers the question: How can I manage stress and anxiety more effectively in today's fast-paced world?We chatted with... more

This episode answers the question: How can I add a workout routine to my life without feeling overwhelmed?We chatted with... more

This episode answers the question: What is gut health and how do I make sure my gut is healthy?We chatted... more

This episode answers the question: How can I cultivate a deeper sense of purpose and fulfillment in my career and... more

Alix Strauss is a trend, culture and lifestyle journalist; an award-winning, four-time published author; and speaker. She is a frequent... more

We chatted with Leslie Streeter and Lynne Childress, twin sisters with an unshakable bond, about their experiences growing up as... more

This episode answers the question: How do I stop hating myself in photos?!We chatted with Terrie Alfieri, a talented visual... more

This episode answers the question: Are there specific mindfulness or meditation techniques that can help me stay present and grounded... more

This episode answers the question: I have a lot of sentimental items. How can I keep them organized without sacrificing... more

This episode answers the question: Are there any energy healing modalities or practices that can help me feel more aligned... more

This episode answers the question: How much money do I need in my emergency fund?We chatted with Janice Berner, a... more

Welcome to The Sibling Series, the series where we explore sibling dynamics and relationships. What's it like growing up as... more

This episode answers the question: How can I make my new place feel like home? Can I create a new... more

This episode answers the question: I am overwhelmed by having to make myself food every day?! How can I make... more

This episode answers the question: What questions do I ask an aesthetician to make sure I am getting the services... more

This episode answers the question: How can I start fresh after a toxic relationship?We chatted with Dr. Victoria Latifses, a... more

This episode answers the question: I share my home with roommates/family. How can we create an organizational system that works... more

This episode answers the question: What are some simple ways to lean into my spiritual practice that feels good in... more

This episode answers the question: How can I use my intuition and listen to my gut in business and job... more

This episode answers the question: My house feels cluttered, where on earth do I start?We chatted with Briana and Erica... more

This episode answers the question: What do I need to have in order financially to buy a house?We chatted with... more

This episode answers the question: How do I move my body without it feeling punishing or in a way I... more

This episode answers the question: My routines are chaotic, and my home reflects that. How do I establish organizing systems... more

This episode answers the question: What is hypnosis and how can it help me feel less crappy in life?We chatted... more

This episode answers the question: How do I make a rental feel like home?We chatted with DIY Expert and Licensed... more

This episode answers the question: What are some simple ways my partner and I can connect on a deeper level?We... more

This episode answers the question: How do I move on after a break up?We chatted with therapist Oona Metz about... more

This episode answers the question: How can I meet someone without using dating apps?We chatted with relationship coach Dr. Susan... more

This episode answers the question: How can I use astrology to strengthen the relationships in my life?We chatted with astrologer... more

This episode answers the question: How do I start feeling comfortable in my grown up body?We chatted with Kate Sisk,... more

This episode answers the question: What are some tips for enjoying parenthood and not feeling so stressed all of the... more

This episode answers the question: How do I build a budget without feeling like I am living a small life?In... more

We chatted with Erica Anenberg, a visionary entrepreneur who shared her inspiring journey from creative beginnings to thriving success in... more

We chatted with Korean American writer Suzanne Park about her incredible journey from a corporate marketing job to becoming a... more

In this conversation, Olivia speaks with Liuba Grechen Shirley, founder of Vote Mama, about the importance of having mothers in... more

Episode trigger warning for anti-semitism and abusive language.On August 7th, 2024, Olivia tweeted: "Can my husband find out who I... more

Elizabeth almost died of an ectopic pregnancy. The only reason she survived? Because she was is in New York. In... more

In this episode, Olivia chats with IBMA award winning musician Jim Hurst about the evolving political landscape in the United... more

We chatted with Meecham Whitson Meriweather, a culture writer, screenwriter, and soon-to-be author whose work has been featured in outlets... more

*this is not legal advice, but we wanted to share some general informationEarly voting is a great choice for a... more

What if I make a mistake on my ballot?*this is not legal advice, but we wanted to share some general... more

Kids can totally come vote with you and come into the booth with you until they are 18! Some states... more

Practice run, baby! If you’re a nervous parker or get anxious about going to new locations, do a practice run!... more

What if I don’t know if I need identification to vote?Voter ID laws vary [wildly] state to state. Luckily the... more

What if I want to wear my candidate’s name to vote? Bit of bad news for you on that one... more

What if the polls close while I am in line waiting to vote?*this is not legal advice, but we wanted... more

What if you didn’t send your absentee ballot in? Well, we have answers!This is one of those “depends” answers —... more

What if there are confusing voting rules I need to know? A lot of states have introduced laws around polling... more

If you are a first time voter, you may have questions about what the process is like, what you need,... more

Can my husband find out who I voted for in a presidential election? The answer is no! And we cover... more

What is a provisional ballot and how can you ask for one? We cover all of that and more in... more

Making a voting plan ensures that you’re prepared, organized, and ready to make your voice heard on Election Day. It... more

Welcome to It’s Your Vote, a special series on A Fresh Story Podcast all about voting. We’ll be diving into everything... more

Patrice got on a plane and moved her family abroadA Fresh Story Podcast, season 9, episode 7We chatted with Patrice... more

Zeke finds hope from knocking on doorsA Fresh Story Podcast, season 9, episode 6We chatted with Zeke Tayler, a physician... more

Paige is so over the imbalance of domestic laborA Fresh Story podcast, season 9, episode 5We chatted with Paige Connell... more

Bradley Freeman Jr. knows how to get to Sesame StreetA Fresh Story Podcast, season 9, episode 4In this episode, we... more

Laurel thinks confidence is the best accessoryA Fresh Story Podcast, season 9, episode 3In this episode, we sit down with... more

Michael Vaughn thinks dads need to step upA Fresh Story Podcast, season 9, episode 2We chatted with Michael Vaughn, also... more

Taylor Coffman thinks caretaking is hotA Fresh Story Podcast, season 9, episode 1We chatted with Taylor Coffman, an actor, author,... more

We chatted with author L’Oreal Thompson Payton about her book, Stop Waiting for Perfect: Step Out of Your Comfort Zone... more

As childhood friends growing up in Denver, Colorado, Joe Mailander and Justin Lansing were always exploring the outdoors. Whether it... more

Zach Lupetin is a songwriter, playwright, podcaster, and founding member of Dustbowl Revival. The band, formed via a Craigslist ad,... more

Erica Taylor has been a professional makeup artist and beauty expert for over 25 years working with top brands like... more

Nia Dennis, a viral gymnastics sensation, is known for her inspiring performances and dedication to showcasing Black excellence. Her 2021... more

Laurel is a Cleveland based art therapist, scooter enthusiast, wife, mom of three boys, and style genius - but, you... more

Looking to make a change in your life and unsure how to move forward? Take a quick listen to these... more

What is the Fresh Starts Expert Membership?The Fresh Starts Expert Membership is a business membership for entrepreneurs, experts, and small... more

Welcome to a special season of A Fresh Story Podcast: The Divorce Announcement Season. This season is co-produced by Divorce.com;... more

Welcome to a special season of A Fresh Story Podcast: The Divorce Announcement Season. This season is co-produced by Divorce.com;... more

Welcome to a special season of A Fresh Story Podcast: The Divorce Announcement Season. This season is co-produced by Divorce.com;... more

Welcome to a special season of A Fresh Story Podcast: The Divorce Announcement Season. This season is co-produced by Divorce.com;... more

Welcome to a special season of A Fresh Story Podcast: The Divorce Announcement Season. This season is co-produced by Divorce.com;... more

Welcome to a special season of A Fresh Story Podcast: The Divorce Announcement Season. This season is co-produced by Divorce.com;... more

Welcome to a special season of A Fresh Story Podcast: The Divorce Announcement Season. This season is co-produced by Divorce.com;... more

Welcome to a special season of A Fresh Story Podcast: The Divorce Announcement Season. This season is co-produced by Divorce.com;... more

Welcome to a special season of A Fresh Story Podcast: The Divorce Announcement Season. This season is co-produced by Divorce.com;... more

Welcome to a special season of A Fresh Story Podcast: The Divorce Announcement Season. This season is co-produced by Divorce.com;... more

Welcome to a special season of A Fresh Story Podcast: The Divorce Announcement Season. This season is co-produced by Divorce.com;... more

Welcome to a special season of A Fresh Story Podcast: The Divorce Announcement Season. This season is co-produced by Divorce.com;... more

Welcome to a special season of A Fresh Story Podcast: The Divorce Announcement Season. This season is co-produced by Divorce.com;... more

Welcome to a special season of A Fresh Story Podcast: The Divorce Announcement Season. This season is co-produced by Divorce.com;... more

In this conversation, Cole discusses her book What's Eating Us? and the epidemic of body anxiety. She shares her personal... more

Fresh Conversations with Rachel Sobel: do you have to hate your husband? On this episode of A Fresh Story, we chat... more

Fresh Conversations with Christine Gritmon: do you have to be miserable to want a fresh start? We talked to marketing and... more

Fresh Conversations with Rob Abney: can a marriage have a fresh start? In this conversation, Olivia, Rob, and Jenny discuss various... more

Fresh Conversations with Alex Alexander: why do we need friends? Alex Alexander wears many hats as a founder, speaker, podcaster, and... more

Fresh Conversations with Raena Boston: how can we show up for each other? Raena Boston is a rising thought leader in... more

Reema Zaman is an author, speaker, and screenwriter. She is the author of the critically acclaimed memoir I Am Yours... more

Fresh Conversations with Skyler Day: what if you could produce your own music? Skyler Day is a singer-songwriter/producer whose confessional approach... more

Fresh Conversations with Shani Silver: are dating apps a total scam? In this episode of A Fresh Story, Olivia and Jenny... more

Fresh Conversations with L'Oreal Thompson Payton: is not being perfect actually the secret to life? L’Oreal Thompson Payton is the author... more

A Fresh Story Podcast hit a major milestone: 100 episodes! We are so grateful for every single guest, listener, supporter,... more

A Fresh Story, season 6, episode 12 Did you know that you can get divorced online? It’s true. When we discovered... more

A Fresh Story, season 6, episode 11 Do you know what gray divorce is? Gray divorce refers to the increasing trend... more

A Fresh Story, season 6, episode 10 Embark on a transformative journey as we unravel the complexities of divorce in 10... more

A Fresh Story, season 6, episode 9 Embark on a transformative journey as we unravel the complexities of divorce in 10... more

A Fresh Story, season 6, episode 8 Embark on a transformative journey as we unravel the complexities of divorce in 10... more

A Fresh Story, season 6, episode 7 What happens when a divorce lawyer gets divorced? How does she pick her own... more

A Fresh Story, season 6, episode 6 Embark on a transformative journey as we unravel the complexities of divorce in 10... more

A Fresh Story, season 6, episode 5 Embark on a transformative journey as we unravel the complexities of divorce in 10... more

A Fresh Story, season 6, episode 4 What happens when you decide to get divorced, and your husband is also your... more

A Fresh Story, season 6, episode 3 Embark on a transformative journey as we unravel the complexities of divorce in 10... more

A Fresh Story, season 6, episode 2 Embark on a transformative journey as we unravel the complexities of divorce in 10... more

A Fresh Story, season 6, episode 1 Embark on a transformative journey as we unravel the complexities of divorce in 10... more

A Fresh Story, season 5, episode 12 Ella Dawson is a New England-based author who is proud to drive stick-shift. Her... more

A Fresh Story, season 5, episode 11 We had the honor of talking to photographer and vanguard Becca Murray. Becca is... more