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A Fresh Story
A Fresh Story
Fresh Starts

A Fresh Story Podcast is a top 2% personal journals podcast, hosted by sisters Olivia Dreizen Howell and Jenny Dreizen, that delves... more

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Episodes

The Sibling Series: Leslie Gray Streeter & Lynne Childress

We chatted with Leslie Streeter and Lynne Childress, twin sisters with an unshakable bond, about their experiences growing up as... more

24 Nov 2024 · 49 minutes
Simple Tips to Support Yourself: How do I stop hating myself in photos?!

This episode answers the question: How do I stop hating myself in photos?!We chatted with Terrie Alfieri, a talented visual... more

22 Nov 2024 · 11 minutes
Simple Tips to Support Yourself: Are there specific mindfulness techniques that can help me stay present amidst life's chaos?

This episode answers the question: Are there specific mindfulness or meditation techniques that can help me stay present and grounded... more

22 Nov 2024 · 9 minutes
Simple Tips to Support Yourself: I have a lot of sentimental items. How can I keep them organized without sacrificing space?

This episode answers the question: I have a lot of sentimental items. How can I keep them organized without sacrificing... more

22 Nov 2024 · 13 minutes
Simple Tips to Support Yourself: Are there any energy healing practices that can help me feel more connected to myself?

This episode answers the question: Are there any energy healing modalities or practices that can help me feel more aligned... more

22 Nov 2024 · 11 minutes
Simple Tips to Support Yourself: How much money do I really need in my emergency fund??

This episode answers the question: How much money do I need in my emergency fund?We chatted with Janice Berner, a... more

22 Nov 2024 · 10 minutes
The Sibling Series: Olivia & Jenny & Tess

Welcome to The Sibling Series, the series where we explore sibling dynamics and relationships. What's it like growing up as... more

22 Nov 2024 · 46 minutes
Simple Tips to Support Yourself: How can I make my new place feel like home? Can I create a new house registry?

This episode answers the question: How can I make my new place feel like home? Can I create a new... more

21 Nov 2024 · 9 minutes
Simple Tips to Support Yourself: I am overwhelmed by having to make myself food every day?! How can I make it way less worse?

This episode answers the question: I am overwhelmed by having to make myself food every day?! How can I make... more

21 Nov 2024 · 16 minutes
Simple Tips to Support Yourself: What questions do I ask an aesthetician to make sure I am getting the services I need?

This episode answers the question: What questions do I ask an aesthetician to make sure I am getting the services... more

21 Nov 2024 · 14 minutes
Simple Tips to Support Yourself: How can I start fresh after a toxic relationship?

This episode answers the question: How can I start fresh after a toxic relationship?We chatted with Dr. Victoria Latifses, a... more

21 Nov 2024 · 12 minutes
Simple Tips to Support Yourself: I share my home with others. How can we create an organizational system that works for everyone?

This episode answers the question: I share my home with roommates/family. How can we create an organizational system that works... more

21 Nov 2024 · 11 minutes
Simple Tips to Support Yourself: What are some simple ways to lean into my spiritual practice that feels good in my body?

This episode answers the question: What are some simple ways to lean into my spiritual practice that feels good in... more

20 Nov 2024 · 12 minutes
Simple Tips to Support Yourself: How can I use my intuition and listen to my gut in business and job hunting?

This episode answers the question: How can I use my intuition and listen to my gut in business and job... more

20 Nov 2024 · 12 minutes
Simple Tips to Support Yourself: My house feels cluttered, where on earth do I start?

This episode answers the question: My house feels cluttered, where on earth do I start?We chatted with Briana and Erica... more

19 Nov 2024 · 16 minutes
Simple Tips to Support Yourself: What do I need to have in order financially to buy a house?

This episode answers the question: What do I need to have in order financially to buy a house?We chatted with... more

19 Nov 2024 · 14 minutes
Simple Tips to Support Yourself: How do I move my body without it feeling punishing or in a way I don't hate?

This episode answers the question: How do I move my body without it feeling punishing or in a way I... more

19 Nov 2024 · 13 minutes
Simple Tips to Support Yourself: My routines are chaotic, and my home reflects that, help!

This episode answers the question: My routines are chaotic, and my home reflects that. How do I establish organizing systems... more

19 Nov 2024 · 13 minutes
Simple Tips to Support Yourself: What is hypnosis and how can it help me feel less crappy in life?

This episode answers the question: What is hypnosis and how can it help me feel less crappy in life?We chatted... more

18 Nov 2024 · 11 minutes
Simple Tips to Support Yourself: How do I make a rental feel like home?

This episode answers the question: How do I make a rental feel like home?We chatted with DIY Expert and Licensed... more

18 Nov 2024 · 14 minutes
Simple Tips to Support Yourself: What are some simple ways my partner and I can connect on a deeper level?

This episode answers the question: What are some simple ways my partner and I can connect on a deeper level?We... more

18 Nov 2024 · 13 minutes
Simple Tips to Support Yourself: How do I move on after a break up?

This episode answers the question: How do I move on after a break up?We chatted with therapist Oona Metz about... more

18 Nov 2024 · 12 minutes
Simple Tips to Support Yourself: How can I meet someone without using dating apps?

This episode answers the question: How can I meet someone without using dating apps?We chatted with relationship coach Dr. Susan... more

14 Nov 2024 · 17 minutes
Simple Tips to Support Yourself: How can I use astrology to strengthen the relationships in my life?

This episode answers the question: How can I use astrology to strengthen the relationships in my life?We chatted with astrologer... more

14 Nov 2024 · 12 minutes
Simple Tips to Support Yourself: How do I start feeling comfortable in my grown up body?

This episode answers the question: How do I start feeling comfortable in my grown up body?We chatted with Kate Sisk,... more

14 Nov 2024 · 10 minutes
Simple Tips to Support Yourself: What are some tips for enjoying parenthood and not feeling so stressed all of the time?

This episode answers the question: What are some tips for enjoying parenthood and not feeling so stressed all of the... more

14 Nov 2024 · 19 minutes
Simple Tips to Support Yourself: How do I build a budget without feeling like I'm living a small life?

This episode answers the question: How do I build a budget without feeling like I am living a small life?In... more

13 Nov 2024 · 8 minutes
Erica constructs opportunities and dreams

We chatted with Erica Anenberg, a visionary entrepreneur who shared her inspiring journey from creative beginnings to thriving success in... more

13 Nov 2024 · 37 minutes
Suzanne believes in the power of the rom-com

We chatted with Korean American writer Suzanne Park about her incredible journey from a corporate marketing job to becoming a... more

13 Nov 2024 · 52 minutes
Liuba believes in supporting mothers running for office with Vote Mama

In this conversation, Olivia speaks with Liuba Grechen Shirley, founder of Vote Mama, about the importance of having mothers in... more

02 Nov 2024 · 22 minutes
This American Tweet: Can My Husband Find Out Who I Voted For?

Episode trigger warning for anti-semitism and abusive language.On August 7th, 2024, Olivia tweeted: "Can my husband find out who I... more

31 Oct 2024 · 34 minutes
Conversations on Women’s Healthcare: Elizabeth’s ectopic pregnancy almost killed her

Elizabeth almost died of an ectopic pregnancy. The only reason she survived? Because she was is in New York. In... more

24 Oct 2024 · 33 minutes
Jim wants us all to take a little and leave a little

In this episode, Olivia chats with IBMA award winning musician Jim Hurst about the evolving political landscape in the United... more

11 Oct 2024 · 42 minutes
Meech thinks pop-culture is at the heart of everything

We chatted with Meecham Whitson Meriweather, a culture writer, screenwriter, and soon-to-be author whose work has been featured in outlets... more

02 Oct 2024 · 54 minutes
The Election Season: What if I want to vote early?

*this is not legal advice, but we wanted to share some general informationEarly voting is a great choice for a... more

02 Oct 2024 · 4 minutes
The Election Season: What if I make a mistake on my ballot?

What if I make a mistake on my ballot?*this is not legal advice, but we wanted to share some general... more

02 Oct 2024 · 4 minutes
The Election Season: Can I bring my kids with me to vote?

Kids can totally come vote with you and come into the booth with you until they are 18! Some states... more

01 Oct 2024 · 3 minutes
The Election Season: What if I’m anxious about finding my polling location?

Practice run, baby! If you’re a nervous parker or get anxious about going to new locations, do a practice run!... more

01 Oct 2024 · 3 minutes
The Election Season: What if I don’t know if I need identification to vote?

What if I don’t know if I need identification to vote?Voter ID laws vary [wildly] state to state. Luckily the... more

01 Oct 2024 · 3 minutes
The Election Season: Can I wear my candidate’s name to vote?

What if I want to wear my candidate’s name to vote? Bit of bad news for you on that one... more

01 Oct 2024 · 4 minutes
The Election Season: What if the polls close while I'm in line waiting to vote?

What if the polls close while I am in line waiting to vote?*this is not legal advice, but we wanted... more

01 Oct 2024 · 3 minutes
The Election Season: What if I didn't send my absentee ballot in?

What if you didn’t send your absentee ballot in? Well, we have answers!This is one of those “depends” answers —... more

01 Oct 2024 · 4 minutes
The Election Season: What if there are confusing voting rules?

What if there are confusing voting rules I need to know? A lot of states have introduced laws around polling... more

01 Oct 2024 · 3 minutes
The Election Season: What do I need to know as a first time voter?

If you are a first time voter, you may have questions about what the process is like, what you need,... more

01 Oct 2024 · 3 minutes
The Election Season: Can my husband find out who I voted for?

Can my husband find out who I voted for in a presidential election? The answer is no! And we cover... more

30 Sep 2024 · 5 minutes
The Election Season: What are provisional ballots and how can I ask for one?

What is a provisional ballot and how can you ask for one? We cover all of that and more in... more

30 Sep 2024 · 10 minutes
The Election Season: Do you have a voting plan?

Making a voting plan ensures that you’re prepared, organized, and ready to make your voice heard on Election Day. It... more

30 Sep 2024 · 5 minutes
The Election Season: Empowering voters – your voting questions answered!

Welcome to It’s Your Vote, a special series on A Fresh Story Podcast all about voting. We’ll be diving into everything... more

30 Sep 2024 · 4 minutes
Patrice got on a plane and moved her family abroad

Patrice got on a plane and moved her family abroadA Fresh Story Podcast, season 9, episode 7We chatted with Patrice... more

29 Sep 2024 · 49 minutes
Zeke finds hope from knocking on doors

Zeke finds hope from knocking on doorsA Fresh Story Podcast, season 9, episode 6We chatted with Zeke Tayler, a physician... more

24 Sep 2024 · 17 minutes
Paige is so over the imbalance of domestic labor

Paige is so over the imbalance of domestic laborA Fresh Story podcast, season 9, episode 5We chatted with Paige Connell... more

16 Sep 2024 · 47 minutes
Bradley Freeman Jr. knows how to get to Sesame Street

Bradley Freeman Jr. knows how to get to Sesame StreetA Fresh Story Podcast, season 9, episode 4In this episode, we... more

02 Sep 2024 · 59 minutes
Laurel thinks confidence is the best accessory

Laurel thinks confidence is the best accessoryA Fresh Story Podcast, season 9, episode 3In this episode, we sit down with... more

26 Aug 2024 · 51 minutes
Michael Vaughn thinks dads need to step up

Michael Vaughn thinks dads need to step upA Fresh Story Podcast, season 9, episode 2We chatted with Michael Vaughn, also... more

19 Aug 2024 · 59 minutes
Taylor Coffman thinks caretaking is hot

Taylor Coffman thinks caretaking is hotA Fresh Story Podcast, season 9, episode 1We chatted with Taylor Coffman, an actor, author,... more

12 Aug 2024 · 57 minutes
Quick Wise Words from L’Oreal Thompson Payton

We chatted with author L’Oreal Thompson Payton about her book, Stop Waiting for Perfect: Step Out of Your Comfort Zone... more

31 Jul 2024 · 4 minutes
Quick Wise Words from Joe Mailander

As childhood friends growing up in Denver, Colorado, Joe Mailander and Justin Lansing were always exploring the outdoors. Whether it... more

30 Jul 2024 · 4 minutes
Quick Wise Words from Zach Lupetin

Zach Lupetin is a songwriter, playwright, podcaster, and founding member of Dustbowl Revival. The band, formed via a Craigslist ad,... more

29 Jul 2024 · 5 minutes
Quick Wise Words from Erica Taylor

Erica Taylor has been a professional makeup artist and beauty expert for over 25 years working with top brands like... more

28 Jul 2024 · 5 minutes
Quick Wise Words from Nia Dennis

Nia Dennis, a viral gymnastics sensation, is known for her inspiring performances and dedication to showcasing Black excellence. Her 2021... more

28 Jul 2024 · 4 minutes
Quick Wise Words from Laurel, @laurelladeville

Laurel is a Cleveland based art therapist, scooter enthusiast, wife, mom of three boys, and style genius - but, you... more

28 Jul 2024 · 3 minutes
Quick Wise Words from Laura Danger, That Darn Chat

Looking to make a change in your life and unsure how to move forward? Take a quick listen to these... more

28 Jul 2024 · 4 minutes
Learn More About Becoming a Fresh Starts Expert and the Fresh Starts Expert Membership!

What is the Fresh Starts Expert Membership?The Fresh Starts Expert Membership is a business membership for entrepreneurs, experts, and small... more

17 Jul 2024 · 6 minutes
The Divorce Announcement Season: Molly McPherson

Welcome to a special season of A Fresh Story Podcast: The Divorce Announcement Season. This season is co-produced by Divorce.com;... more

27 Jun 2024 · 12 minutes
The Divorce Announcement Season: Kelly McMasters

Welcome to a special season of A Fresh Story Podcast: The Divorce Announcement Season. This season is co-produced by Divorce.com;... more

25 Jun 2024 · 15 minutes
The Divorce Announcement Season: Monika Casey

Welcome to a special season of A Fresh Story Podcast: The Divorce Announcement Season. This season is co-produced by Divorce.com;... more

15 Jun 2024 · 12 minutes
The Divorce Announcement Season: Tom Arnold

Welcome to a special season of A Fresh Story Podcast: The Divorce Announcement Season. This season is co-produced by Divorce.com;... more

15 Jun 2024 · 17 minutes
The Divorce Announcement Season: Advice from the Experts

Welcome to a special season of A Fresh Story Podcast: The Divorce Announcement Season. This season is co-produced by Divorce.com;... more

09 Jun 2024 · 27 minutes
The Divorce Announcement Season: Christina Bailey

Welcome to a special season of A Fresh Story Podcast: The Divorce Announcement Season. This season is co-produced by Divorce.com;... more

07 Jun 2024 · 11 minutes
The Divorce Announcement Season: Jordan Reid

Welcome to a special season of A Fresh Story Podcast: The Divorce Announcement Season. This season is co-produced by Divorce.com;... more

07 Jun 2024 · 15 minutes
The Divorce Announcement Season: Jessica Castro

Welcome to a special season of A Fresh Story Podcast: The Divorce Announcement Season. This season is co-produced by Divorce.com;... more

03 Jun 2024 · 16 minutes
The Divorce Announcement Season: Emily Farris

Welcome to a special season of A Fresh Story Podcast: The Divorce Announcement Season. This season is co-produced by Divorce.com;... more

01 Jun 2024 · 19 minutes
The Divorce Announcement Season: Rachel Sobel

Welcome to a special season of A Fresh Story Podcast: The Divorce Announcement Season. This season is co-produced by Divorce.com;... more

01 Jun 2024 · 15 minutes
The Divorce Announcement Season: Jolie Steele

Welcome to a special season of A Fresh Story Podcast: The Divorce Announcement Season. This season is co-produced by Divorce.com;... more

01 Jun 2024 · 17 minutes
The Divorce Announcement Season: Scarlett Longstreet

Welcome to a special season of A Fresh Story Podcast: The Divorce Announcement Season. This season is co-produced by Divorce.com;... more

01 Jun 2024 · 14 minutes
The Divorce Announcement Season: Liz Pharo of Divorce.com

Welcome to a special season of A Fresh Story Podcast: The Divorce Announcement Season. This season is co-produced by Divorce.com;... more

01 Jun 2024 · 13 minutes
The Divorce Announcement Season: Olivia Dreizen Howell

Welcome to a special season of A Fresh Story Podcast: The Divorce Announcement Season. This season is co-produced by Divorce.com;... more

30 May 2024 · 11 minutes
Fresh Conversations with Cole Kazdin: what’s life like on the other side of diet culture?

In this conversation, Cole discusses her book What's Eating Us? and the epidemic of body anxiety. She shares her personal... more

20 May 2024 · 55 minutes
Fresh Conversations with Rachel Sobel: do you have to hate your husband?

Fresh Conversations with Rachel Sobel: do you have to hate your husband? On this episode of A Fresh Story, we chat... more

13 May 2024 · 49 minutes
Fresh Conversations with Christine Gritmon: do you have to be miserable to want a fresh start?

Fresh Conversations with Christine Gritmon: do you have to be miserable to want a fresh start? We talked to marketing and... more

06 May 2024 · 1 hour, 1 minute
Fresh Conversations with Rob Abney: can a marriage have a fresh start?

Fresh Conversations with Rob Abney: can a marriage have a fresh start? In this conversation, Olivia, Rob, and Jenny discuss various... more

29 Apr 2024 · 55 minutes
Fresh Conversations with Alex Alexander: why do we need friends?

Fresh Conversations with Alex Alexander: why do we need friends? Alex Alexander wears many hats as a founder, speaker, podcaster, and... more

22 Apr 2024 · 50 minutes
Fresh Conversations with Raena Boston: how can we show up for each other?

Fresh Conversations with Raena Boston: how can we show up for each other? Raena Boston is a rising thought leader in... more

15 Apr 2024 · 37 minutes
Fresh Conversations with Reema Zaman: how can writing save our lives?

Reema Zaman is an author, speaker, and screenwriter. She is the author of the critically acclaimed memoir I Am Yours... more

07 Apr 2024 · 49 minutes
Fresh Conversations with Skyler Day: what if you could produce your own music?

Fresh Conversations with Skyler Day: what if you could produce your own music? Skyler Day is a singer-songwriter/producer whose confessional approach... more

01 Apr 2024 · 46 minutes
Fresh Conversations with Shani Silver: are dating apps a total scam?

Fresh Conversations with Shani Silver: are dating apps a total scam? In this episode of A Fresh Story, Olivia and Jenny... more

25 Mar 2024 · 42 minutes
Fresh Conversations with L'Oreal Thompson Payton: is not being perfect actually the secret to life?

Fresh Conversations with L'Oreal Thompson Payton: is not being perfect actually the secret to life? L’Oreal Thompson Payton is the author... more

18 Mar 2024 · 43 minutes
A Fresh Story Podcast: Grateful for You!

A Fresh Story Podcast hit a major milestone: 100 episodes! We are so grateful for every single guest, listener, supporter,... more

21 Feb 2024 · 5 minutes
The Divorce Season: How to Get Divorced Online with Divorce.com

A Fresh Story, season 6, episode 12 Did you know that you can get divorced online? It’s true. When we discovered... more

21 Feb 2024 · 20 minutes
The Divorce Season: Carole's Story

A Fresh Story, season 6, episode 11 Do you know what gray divorce is? Gray divorce refers to the increasing trend... more

21 Feb 2024 · 40 minutes
The Divorce Season: How to Support Someone Through a Divorce

A Fresh Story, season 6, episode 10 Embark on a transformative journey as we unravel the complexities of divorce in 10... more

21 Feb 2024 · 52 minutes
The Divorce Season: Life After Divorce: Your Home, Heart, Sexuality, and Relationships

A Fresh Story, season 6, episode 9 Embark on a transformative journey as we unravel the complexities of divorce in 10... more

05 Feb 2024 · 1 hour, 1 minute
The Divorce Season: How to Manage Your Mental Health During a Divorce

A Fresh Story, season 6, episode 8 Embark on a transformative journey as we unravel the complexities of divorce in 10... more

05 Feb 2024 · 55 minutes
The Divorce Season: What Happens When a Divorced Lawyer Gets Divorced? A Conversation With "Marriage Loving Divorce Attorney" Nicole Sodoma

A Fresh Story, season 6, episode 7 What happens when a divorce lawyer gets divorced? How does she pick her own... more

25 Jan 2024 · 54 minutes
The Divorce Season: How to Get Divorced as a Stay-at-Home-Mom

A Fresh Story, season 6, episode 6 Embark on a transformative journey as we unravel the complexities of divorce in 10... more

18 Jan 2024 · 1 hour, 34 minutes
The Divorce Season: Everything You Need to Know About Real Estate, Assets, Money, and Divorce

A Fresh Story, season 6, episode 5 Embark on a transformative journey as we unravel the complexities of divorce in 10... more

16 Jan 2024 · 54 minutes
The Divorce Season: Dara's Story

A Fresh Story, season 6, episode 4 What happens when you decide to get divorced, and your husband is also your... more

11 Jan 2024 · 53 minutes
The Divorce Season: Workplace Wellness, Your Career, and Your Divorce

A Fresh Story, season 6, episode 3 Embark on a transformative journey as we unravel the complexities of divorce in 10... more

08 Jan 2024 · 1 hour, 2 minutes
The Divorce Season: Everything You Need to Know About Children and Divorce

A Fresh Story, season 6, episode 2 Embark on a transformative journey as we unravel the complexities of divorce in 10... more

04 Jan 2024 · 54 minutes
The Divorce Season: What to Consider When You're Considering Divorce

A Fresh Story, season 6, episode 1 Embark on a transformative journey as we unravel the complexities of divorce in 10... more

02 Jan 2024 · 1 hour, 20 minutes
A Fresh Story
The Divorce Season: Dara's Story
A Fresh Story
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Description

A Fresh Story, season 6, episode 4 What happens when you decide to get divorced, and your husband is also your work-partner? What... more