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A Little Easier
A Little Easier
Wild Peace for Parents

Parenting is hard, especially when our kids struggle. If you’ve ever felt overwhelmed and exhausted, relief is here. Host Kendra Wilde, an... more

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Episodes

Emotional Wifi: How feelings and family wellbeing are connected

World-renowned trauma expert Dr. Bruce Perry joins us to explain how our emotions flow within families. When we understand how... more

19 Dec 2023 · 27 minutes
Grow Forward: Transforming stress and trauma into resilience

What kind of future can we imagine when it’s all we can do to get through today? Psychologist Dr. Chris... more

31 Jan 2023 · 30 minutes
Find Your Voice: Advocating for your kids

Navigating the medical maze or the special education system often means speaking out. To become an effective advocate for your... more

24 Jan 2023 · 30 minutes
The Village: Creating a community of support for ourselves

If it takes a village to raise a child, it also takes a village to support that child’s parents –... more

17 Jan 2023 · 28 minutes
Family Matters: What siblings and partners want us to know

Kids with challenges often come with siblings, and those brothers and sisters need some TLC too. Not to mention your... more

10 Jan 2023 · 31 minutes
Be a Penguin: Mantu Joshi and the Resilient Parent

Join pastor, author, and dad Mantu Joshi and hear how he learned to find his best self while raising kids... more

03 Jan 2023 · 34 minutes
Peaceful Holidays: 5 ways to stress less this season

A bonus episode to help get you through the holidays! 5 helpful tips to manage crises and

20 Dec 2022 · 7 minutes
Good Enough: How to accept your perfectly imperfect parenting

Are you the worst parent in the world? Of course not! But sometimes it’s hard to ignore your inner critic... more

13 Dec 2022 · 32 minutes
Making Space: Why self-care isn’t a dirty word

We hear all the time that we have to put on our own oxygen mask first… but we’re really bad... more

06 Dec 2022 · 34 minutes
Rest & Digest

Happy Thanksgiving! We’re taking this week off to do a little resting, digesting, and catching up on old episodes. We’ll... more

22 Nov 2022 · 3 minutes
A Little Easier
Emotional Wifi: How feelings and family wellbeing are connected
A Little Easier
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