Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone... more
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Episodes
Rosie and Robin answer questions about balancing holiday time with different families, dealing with body image issues at holiday meals,... more
Kessonga and Robin answer questions about holding contradictory feelings after a breakup, having more mindful moments during the day, and... more
Dora, Robin, and Shula answer questions about dating and obsessive thoughts, letting go of material possessions, and dealing with online... more
Eve, Robin, and Headspace coach Chris answer questions about getting angry when people ask how you’re doing, not feeling grateful... more
Dora and Robin answer questions about guilt from not meditating, feeling addicted to your phone, and dealing with a loved... more
Kessonga, Robin, and Headspace coach Neca answer questions about balancing mindfulness with efficiency at work, coping with missing an ex... more
Rosie, Robin, and Headspace therapist Samantha answer questions about what to do when your best friend starts a relationship and... more
Dora, Robin, and Headspace mental health coach Corey answer questions about navigating unpredictable events, reframing your identity after family members... more
Rosie, Robin, and Headspace therapist Ryan answer questions about how to not judge peers who can travel and afford more,... more
Eve, Robin, and Headspace therapist Samantha answer questions about stress and fear when buying a new home, struggles to connect... more
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