If you feel a sense of overwhelm, dread, or uncertainty right now, you need to hear this episode. Right now, so... more

By the time you finish listening, your perspective on death—and life—will be forever changed. Today, Mel sits down with death doula... more

In this episode, you are getting the 6 secrets to a lasting partnership. You will learn how to make love last... more

After listening to this episode, your brain won’t be the same. Today, you are going to learn the science behind... more

Mel is thrilled to announce that her new book, “The Let Them Theory: A Life-Changing Tool That Millions of People... more

If you have trouble getting out of bed, there is one simple hack you need to wake up early, beat... more

In this episode, Mel is giving you the step-by-step roadmap of how to reinvent your life. Whether you’ve just graduated, you’re... more

When was the last time you said "no" without feeling guilty? Or set a boundary and actually stuck to it?... more

In today’s episode, you’re going to learn how to turn your comfort zone into a powerful tool that fuels your... more

If you struggle to make new habits stick, you are not the problem. You've just been missing the right tools and... more