This one idea will change how you think about your entire life.  Today, you are getting a step-by-step guide to overcoming... more

Do you want to be happier every day and live a more meaningful life?    In this episode, you’re getting the research,... more

Don’t allow your life to be controlled by these 5 things. In today’s episode, Mel reveals the 5 surprising things that... more

Today, you are getting a step-by-step guide on how to change your brain so that it helps you get what... more

In today’s episode, Mel shares the one question that will determine your next six months (and reveal who you really... more

This one study will change how you think about your entire life. Today, you’re getting the definitive answer to this powerful... more

In today’s episode, you’ll learn 3 surprising steps to help you unlock the unlimited power of your mind, grounded in... more

Today you’re learning the best relationship advice no one ever tells you. Because the BEST relationships start with better conversations. Nobody teaches... more

In today’s episode, you’ll learn 3 simple yet profound science-backed strategies that will change your life, and you’ll feel the... more

Today's episode is a MUST listen. You won't believe what the latest research is saying about menopause. And you're likely... more