If you’ve ever felt like making friends as an adult feels impossible, or you’ve looked around and thought, "Where did... more

If you’ve been feeling lost, uncertain, or disconnected from your purpose, today’s episode is exactly what you need. This is... more

This episode is a must-listen if you or someone you love has ever struggled with weight. Today, Mel sits down... more

If you’re feeling like you’re behind in some area of your life, today’s episode is a must-listen. Mel is directly... more

If you’re anxious, overwhelmed, uncertain, or find yourself wondering “what is wrong with me?” then this episode is for you.... more

In this episode, you’ll learn how to let go of regret, overcome regret, let go of past mistakes, and step... more

Today, you’re going to learn exactly how to earn more, get promoted, network more effectively, and finally land your dream... more

In today’s episode, Mel is sharing the 4 books that will change your life. These aren’t just great reads—they’re must-reads.... more

Today's episode is a MUST listen. You will learn the surprising science of women’s exercise and nutrition, the mistakes you’re... more

If you feel lost or stuck in life, today’s episode will help you understand the root cause of trauma and... more