Do you want to make 2025 your best year yet? There are 7 questions to ask yourself that will help you: Step... more

If there’s someone in your life you wish you were closer to, but it sometimes feels like there’s an unspoken... more

In this episode, you’ll learn the best expert advice Mel learned this year. Today, Mel has carefully selected the most life-changing,... more

This episode will change the way you think about every relationship in your life. Today, Harvard’s Dr. Stuart Ablon is... more

Confidence is a skill, and today you are going to learn exactly how to build it. Mel is one of the... more

In this episode, you will learn how to live a more meaningful and happy life with zero weird tricks. Today,... more

Today, you are getting the best dating advice out there for both you and your loved ones. Mel sits down with... more

If you’re going through a breakup, or someone you love is, this episode is dedicated to you. Mel is sharing the... more

In this episode, you will learn the requirements of a good relationship – and the signs your relationship may not... more

After listening to this episode, you’re going to understand how to harness the power of your mind in a way... more

Today, Mel is sharing exactly what you can do to improve the dynamic within your family. Whether it’s disagreements over politics,... more

If you find that the clutter keeps piling up, this episode will blow your mind. You’re going to learn a foolproof... more

Today, Mel’s dream guest joins her in the Boston studios: Dr. Gabor Maté, MD. Dr. Maté is a world-renowned trauma expert,... more

It’s time to get off the hamster wheel that’s leaving you exhausted and overwhelmed. If the idea of “doing nothing” feels... more

Today, you’ll learn the #1 money rule to live by to achieve financial success. You’ll also get the secret to... more

Today, you will learn a mindset that will unlock the full power of your mind. Your thoughts are connected to your... more

In today’s episode, you’re going to learn about the powerful connection between neuroscience and religious experiences. Renowned medical doctor and neuroscientist... more

If you feel a sense of overwhelm, dread, or uncertainty right now, you need to hear this episode. Right now, so... more

By the time you finish listening, your perspective on death—and life—will be forever changed. Today, Mel sits down with death doula... more

In this episode, you are getting the 6 secrets to a lasting partnership. You will learn how to make love last... more