In today's episode a dear friend of mine shares her story. From growing up with access to drugs and alcohol... more

Can you define health? I've been asking a lot of fitness professionals this question. We desire better health, yet it... more

Coach Jimmy House is back! This time we're answering the "Top 10 Most Commonly Asked Questions of Fitness Professionals". I've... more

Shawn Livingston is the host of "I am Redemption" podcast, US Army Veteran, Motivational Speaker and Personal Trainer. His story... more

William Costello is a brilliant mind, PhD student of Evolutionary Psychology at University of Texas and a fascinating conversationalist. In... more

Rychelle Moses is a PhD student, researcher, educator, writer, advocate and consultant for Domestic Abuse. In this episode Rychelle shares... more

Roman Rodriguez is the Co-Founder of The Coaches Market, PPSC Educator and Award Winning Equinox Coach. Roman taught the PPSC... more

Madi Taskett is a skilled writer, marketing expert, keynote speaker and personal training client of mine - aka a total... more

Jim Galvin is a 5x Guinness World Record holder, former Royal Marines Commando, former Team GB Boblseigh athlete and today... more

Tara is someone I look up to in the fitness space. She is a strength and mindset coach who runs... more