Conversations with Claire
By Claire Bays
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Category: Health & Fitness
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Episodes: 95
Description
Welcome to Conversations with Claire! I am your host, Claire Bays. I’m a personal trainer at ONNIT Gym in Austin, TX, online coach, athlete and sober gal who loves a good laugh and nerds out on all things human optimization. Let’s have a good chat!
| Episode | Date |
|---|---|
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Ep. 97: Running 300 Miles of Support: Matt Johnson's Run Across Texas told by his partner Amanda Odgers
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Dec 31, 2024 |
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Ep. 96: Ultra Runner Matt Johnson Unpacks his Run Across Texas (841mi in Less Than 18 Days)
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Dec 03, 2024 |
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Ep. 95: The Blueprint For Goal-Getting. Stop Talking Start Doing with IFBB Wellness Pro Julia Rene
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Nov 26, 2024 |
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Ep. 94: A Survivor’s Journey of Faith, Forgiveness and Grace with Angelique Ingabire
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Nov 19, 2024 |
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Ep. 93: From Diagnosed with PCOS, Hashimoto's & SIBO to Losing 80 Pounds & Thriving with Sylvie McCracken
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Nov 12, 2024 |
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Ep. 92: Building Resilience with Strength Coaches Claire Bays & Katie Callaway
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Nov 05, 2024 |
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Ep. 91: How to Rewire Your Mind for Greatness with Jimmy House
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Oct 29, 2024 |
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Ep. 90: The Story of an 11 Year CrossFit Affiliate Owner - Kevin Schuetz
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Oct 22, 2024 |
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Ep. 89: Gut & Hormone Health Expert - Feel at Home in Your Body with Dasha Agoulnik, RD
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Oct 15, 2024 |
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Ep. 88: Get Out of Your Mind & Back Into Your Body with Performance Psychology Coach Alex Easby
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Oct 08, 2024 |
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Ep. 87: What is CrossFit - Sport vs. Methodology with CF-L4 Connor McDonald
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Oct 01, 2024 |
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Ep. 86: Your Dream Body is Waiting for You with IFBB Bikini Pro Gina Marie
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Sep 25, 2024 |
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Ep. 85: Faith Driven Design for Living with Dr. Layne Palm
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Sep 17, 2024 |
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Ep. 84: Being Scrappy & Resilient - 30 Year Old Creator Kyla Ellis talks Health & Happiness
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Sep 10, 2024 |
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Ep. 83: Fitness Over 50 - Cultivating Your WHY with Brad Womack
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Sep 03, 2024 |
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Ep. 82: Transform your Mindset and WIN with 2024 Hyrox World Champion Meg Jacoby
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Aug 27, 2024 |
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Ep. 81: CrossFit Helped Me Overcome An Eating Disorder with Candice Wagner
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Aug 20, 2024 |
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Ep. 80: A Comedy Show in Human Form with Evan Slaughter (aka @Fit2Serve1 )
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Aug 13, 2024 |
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Ep. 79: Knee Injury Rehab - Movement & Mindset with Jimmy House
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Aug 07, 2024 |
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Ep. 78: Mold Exposure - Illness, Discovery & Healing with Nikki Elkjer
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Jul 30, 2024 |
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Ep. 77: Fitness Trends - Internet vs Reality with Tara Laferrara
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Jul 23, 2024 |
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Ep. 76: Purpose Driven Patience with ONNIT Gym GM Larry Maloney
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Jun 18, 2024 |
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Ep. 75: Building Your Brand as a Coach & Creator with Taylor Dayne
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Jun 11, 2024 |
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Ep. 74: Restored Hope - Celebrating One Year SOBER from Pain Medication and Alcohol with Tyson Mendeas
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Jun 04, 2024 |
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Ep. 73: Grappling Through Adversity with Pro Jiu Jitsu Athlete Chloe McNally
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May 28, 2024 |
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Ep. 72: Survive to Thrive - Former Pro Athlete, Cancer Survivor and Entrepreneur Jennifer Keddy
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May 21, 2024 |
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Ep. 71: How to Embrace being Single Today with Ryan Wekenman
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May 14, 2024 |
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Ep. 70: Work Hard Be Humble with Mike Gonzales of Kill Tony Band
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May 07, 2024 |
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Ep. 69: Turn Pain in to Purpose with Rachell Hague
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Apr 30, 2024 |
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Ep. 68: Recovering from Addiction with Danielle Cobb
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Apr 23, 2024 |
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Ep. 67: A Complete Beginners Guide to Fitness with Coach Claire Bays
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Apr 16, 2024 |
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Ep. 66: Answering the Top 10 Questions for Fitness Professionals with Jimmy House
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Apr 09, 2024 |
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Ep 65: Against all Odds with Shawn Livingston
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Mar 26, 2024 |
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Ep. 64: Modern Mating Psychology with William Costello
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Mar 19, 2024 |
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Ep. 63: Unveiling Abuse and Empowering Survivors with Rychelle Moses
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Mar 12, 2024 |
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Ep. 62: Become Unreasonable with Pain Free Performance Specialist Roman Rodriguez
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Mar 05, 2024 |
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Ep. 61: Codependency + A Fitness Journey with Madi Taskett
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Feb 27, 2024 |
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Ep. 60: We're Emotional Creatures... Now What? with Jim Galvin
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Feb 20, 2024 |
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Ep. 59: Take up Space with Tara Laferrara
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Feb 13, 2024 |
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Ep. 58: Overtraining and Under-Fueling -- A Story of Healing with Nikki Zahka
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Feb 06, 2024 |
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Ep. 57: Grow Your Mindset with Medal of Honor Recipient Dakota Meyer
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Jan 30, 2024 |
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Ep. 56: From Cardiac Arrest to Mt. Kilimanjaro in 6mo's with Dom Fusco
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Jan 23, 2024 |
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Ep. 55: Regardless of Mood.. Keep Going with Tess Miller
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Jan 16, 2024 |
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EP. 54: Design a Thriving Life with Eric Hinman
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Jan 09, 2024 |
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EP. 53: Own Your Sh*t with Danielle Gertner
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Jan 02, 2024 |
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EP. 52: No Matter How Dark... The Light is Winning with Spencer Coursen
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Dec 26, 2023 |
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EP. 51: Trauma is NOT Where the Story Ends with Shandi Nichelle
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Dec 19, 2023 |
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EP. 50: Green Flags & Upgrading your Game with Craig Bongelli
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Dec 12, 2023 |
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EP. 49: What’s Bigotry? with Olympian Ashley Spencer
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Nov 28, 2023 |
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EP. 48: Becoming a Mama with Hannah Eden
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Nov 21, 2023 |
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EP. 47: Strongman.. girls do that? with Sam Belliveau - Canada’s 3x Strongest Woman
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Nov 14, 2023 |
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EP. 46: Porn Addiction with Ian Mai
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Nov 07, 2023 |
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EP. 45: Delusional Optimism with Jimmy House
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Oct 31, 2023 |
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EP. 44: Three Looks: 12 Year Old Boy, Homeless Man & a Hooker with Mary Barron
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Oct 24, 2023 |
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EP. 43: You’re Running Out of Time with Craig Bongelli
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Oct 17, 2023 |
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EP. 42: Solo Episode: Emotion vs. Devotion
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Oct 10, 2023 |
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EP. 41: Some Chick Who Shoots + Armed & Styled with Tessah Booth and Paige Roux
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May 16, 2023 |
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EP. 40: Unlocking Deeper Levels of Purpose & Gratitude Through Sobriety: Celebrating the Journey With Claire Bays
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May 02, 2023 |
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EP. 39: Discover the Transformative Power of Amino Acids for Fitness with Expert Angelo Keely
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Apr 25, 2023 |
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EP. 38: Creating Content and Living in Alignment with Your Purpose with Anna Grace Newell
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Apr 18, 2023 |
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EP. 37: Overcoming Addiction and Finding Fulfillment with Matt Williams
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Apr 11, 2023 |
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EP. 35: How to Improve Your Sleep with Sleep Is A Skill Founder Mollie Eastman
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Mar 28, 2023 |
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EP. 34: The Benefits of Cold Therapy with Ice Barrel Founder Wyatt Ewing
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Mar 22, 2023 |
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EP. 33: Wellness, Travel, Healing, Self Defense, and Art with Marisa LaRen
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Mar 14, 2023 |
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Ep. 32: Become Conscious and Thrive with Preston Smiles
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Mar 07, 2023 |
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EP. 31: Pain Management, Disease Prevention, and Longevity with Justin Farnsworth
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Feb 28, 2023 |
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EP. 30: Borrowing Belief For Success with Justin Cotler
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Feb 21, 2023 |
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EP. 29: The CrossFit Analyst: Carving Out a Role with Brian Friend
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Feb 14, 2023 |
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EP. 27: Adaptive Athletes in CrossFit with Derek Weida
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Jan 31, 2023 |
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EP. 26: Lessons From Running Leadville 100 with Adam Klink
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Jan 24, 2023 |
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EP. 25: Flexible Dieting Lifestyle with Zach Rocheleau
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Jan 17, 2023 |
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EP. 24: Aligning Mind, Body, and Movement With Aaron Alexander
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Jan 10, 2023 |
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EP. 23: Building Your Athlete IQ At Any Stage of Your Fitness Journey w/ Drew Crandall
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Jan 03, 2023 |
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EP. 22: Achieving Optimal Level through Mental Performance with Rashanna Moss
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Dec 27, 2022 |
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EP. 21: Making Fitness Available for Everyone with Mo Fuerste: Co-Founder of HYROX
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Dec 20, 2022 |
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EP. 20: Q&A on Relationships with Erin Monson
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Dec 13, 2022 |
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EP. 19: How to Build a Successful Fitness Business with Kollective Founder Jeremy Hills
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Dec 06, 2022 |
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EP. 18: How to Create a Business that Impacts the World with Justin Rezvani
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Nov 29, 2022 |
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Ep. 17: Redefining Purpose, Relationships, and Community | Founder of LRX, Ryan Husband and Maggie Houchin
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Nov 22, 2022 |
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EP. 16: Finding Your North Star with Cooper Marsh and Jake Marconi
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Nov 15, 2022 |
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EP. 15: Bret Contreras - The Glute Guy - Being a Trainer in a Social Media Driven Landscape
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Nov 08, 2022 |
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EP. 14: From Rock Bottom To Becoming Primal Swoledier w/ Eric Leija
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Nov 01, 2022 |
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EP. 13: How to Do Inner Child Work with Erin Monson
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Oct 25, 2022 |
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EP. 12: The Advantage of Being a Content Creator With Matt Choi
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Oct 18, 2022 |
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EP. 11: Building Spiritually Healthy Fitness Communities with Trey Steele
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Oct 11, 2022 |
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EP.10: Cultivating Culture Within Your Workplace ft. Nick Goodin
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Oct 04, 2022 |
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EP. 09: How to Feed Your Flame with Noah Huisman
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Sep 27, 2022 |
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EP. 08: Relationship with Yourself ft. Erin Monson
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Sep 20, 2022 |
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EP. 07: Relationship with Food ft. Erin Monson
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Sep 13, 2022 |
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EP. 06: Balancing Motherhood and CrossFit with Arielle Loewen
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Sep 06, 2022 |
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EP. 05: Becoming 1% Better Every Day with LSKD Founder, Jason Daniel
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Sep 02, 2022 |
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EP. 04: Why Quitting is Not an Option with Derek Weida
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Aug 30, 2022 |
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EP. 03: Designing Your Ideal Life w/ Eric Hinman
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Aug 24, 2022 |
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EP. 02: MakeWODSGreatAgain - Who’s Behind The Crossfit Memes: John Wooley
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Aug 24, 2022 |
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EP. 01: Sobriety, Fitness and Pushing Limits with Claire Bays
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Aug 24, 2022 |