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The Happier Life Project
The Happier Life Project
My Possible Self

The Happier Life Project is a brand-new podcast to come from My Possible Self, the free mental health and wellness app, which... more

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Episodes

How To Get Unstuck with Britt Frank

According to the school of life.com “Many of us spend a large part of our lives, in one way or... more

28 Mar 2023 · 50 minutes
Inside A Kundalini Yoga Retreat with Trish Whelan

Have you ever wondered what a yoga retreat is like? Maybe it’s something you’ve always quite fancied but haven’t got... more

21 Mar 2023 · 54 minutes
Understanding Astrology to Align and Shine with Cosmic Cures

Astrology is one of the branches of science that helps a person to go inwards and evaluate the life they... more

14 Mar 2023 · 39 minutes
Embrace Equity with Rhonda Vetere

To mark 2023’s International Women’s Day, host Gabby chats to Rhonda Vetere, globally recognized as one of the Most Powerful... more

07 Mar 2023 · 44 minutes
Self Love Therapy in Session with Tasha Bailey

This Self Love Therapy conversation is in session! To conclude The Happier Life Project’s trilogy of podcasts exploring self love... more

28 Feb 2023 · 50 minutes
Self Care, Body Positivity and Lizzo with Self Love Liv

Self Love by name, Self Love by nature. Liv is a social media influencer and content creator with over 200,000... more

21 Feb 2023 · 38 minutes
Loving Me on Valentine’s Day with Gina Swire

Self-love means to have a high regard for your own well-being and happiness. It means taking care of your own... more

13 Feb 2023 · 59 minutes
Free Yourself from Emotional Baggage with Natalie Lue

Clinically speaking, emotional baggage is unprocessed trauma which often has a negative effect on a person’s behaviour and attitude. Emotional... more

07 Feb 2023 · 51 minutes
Cultivating Confidence with Minaa B

When we are feeling confident, we have a more positive outlook on life, increasing our mental and emotional wellbeing. But... more

31 Jan 2023 · 56 minutes
Healing Childhood Wounds with Josh Connolly

Problems experienced in childhood can impact our quality of life as adults. Growing up in an unhealthy or toxic family... more

24 Jan 2023 · 51 minutes
The Happier Life Project
Free Yourself from Emotional Baggage with Natalie Lue
The Happier Life Project
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Listen now on

Apple Podcasts
Spotify
Google Podcasts
Overcast
Podcast Addict
Pocket Casts
Castbox
Stitcher
Podbean
iHeartRadio
Player FM
Podcast Republic
Castro
RadioPublic
RSS

Description

Clinically speaking, emotional baggage is unprocessed trauma which often has a negative effect on a person’s behaviour and attitude. Emotional baggage can... more