pod.link/1630452921
pod.link copied!
My Most Authentic Life
My Most Authentic Life
Fede Vargas | Genuina Media

What motivates people to pursue meaningful change? Join us for uplifting conversations into why people dare to venture into the unknown. In... more

Listen now on

Apple Podcasts
Spotify
Google Podcasts
Overcast
Podcast Addict
Pocket Casts
Castbox
Stitcher
Podbean
iHeartRadio
Player FM
Podcast Republic
Castro
RadioPublic
RSS

Episodes

Coming Out and Going Viral: Francisco Cardozo's Path to Authenticity

Francisco Cardozo pivoted from theater to creating online content during the pandemic, gaining a large following on TikTok by sharing... more

05 Jun 2024 · 29 minutes
Balancing Cultures: Mental Health and the Immigrant Experience

A conversation between Fede Vargas and Mariana Jimenez exploring big life changes, mental health, authenticity, the immigrant experience, and self-care.

22 May 2024 · 29 minutes
From Bullying to Belonging: Samuel Robertson's Story of Finding Truth

Samuel Robertson shares his journey from facing bullying as a child immigrant to finding authenticity and community, discussing the transformative... more

08 May 2024 · 20 minutes
Nine Life-Changing Pillars That Redefined My Journey

Fede shares the nine words that have profoundly transformed his journey. Tune in as he explores how these principles can... more

24 Apr 2024 · 13 minutes
From Repression to Authenticity: Exploring Queerness and Truth | E71 Hope Thompson

Toronto-based writer Hope Thompson opens up about repression, desire, and authenticity in storytelling. Hope's work navigates the tension between repression... more

10 Apr 2024 · 29 minutes
All-American Ruins: A Road to Spiritual Sobriety | E70 Blake Pfeil

The story begins with a significant event that led Blake to confront his problems with alcohol abuse. Through the lens... more

27 Mar 2024 · 29 minutes
Navigating From Panic to Empowerment | E69 Mitchell Posthumus

Mitchell Posthumus shares his candid story of navigating panic disorders and transforming his life. He discusses openly the impact of... more

21 Feb 2024 · 24 minutes
7 Key Lessons to Pivot Your Career | E68 Jordan Carroll

In this episode, Fede welcomes guest Jordan Carroll to discuss intentional career transitions. Jordan elaborates on his journey from serving... more

14 Feb 2024 · 29 minutes
How to Align Life with Personal Values | E67 Rachel Covert

In this episode, host Fede Vargas interviews Rachel Covert, a former fashion industry professional, who faced a life-altering health diagnosis... more

07 Feb 2024 · 25 minutes
What Does Home Mean to You? | E66 Erick Galindo

Join us for this in-depth discussion with Erick Galindo, an award-winning writer, creator, director and storyteller from Compton. Fede and... more

31 Jan 2024 · 35 minutes
How to Reinvent Yourself with Purpose | E65 Susan Salzman

Join us in this empowering conversation with Susan Salzman, you'll learn how to reinvent your life with purpose. Whether you're... more

24 Jan 2024 · 29 minutes
How to Unlock the Power of Happy Money | E64 Ken Honda

In this episode, Fede welcomes Ken Honda to the show, Japan’s Zen guru and international best-selling author of “Happy Money,”... more

17 Jan 2024 · 30 minutes
Overcoming Anxiety and Self-Doubt | E63 Kyle Buchanan

Join us in this deeply inspiring episode with Kyle Buchanan, speaker, host of the feelgoodery podcast, and resident contributor on... more

10 Jan 2024 · 33 minutes
From the Archives: Starting Over is Beautiful

As we prepare to launch new episodes on January 10th, we’re revisiting some of host Fede Vargas’ favourite episodes from... more

03 Jan 2024 · 18 minutes
From the Archives: Latin Heritage - Overcoming the Odds

As we prepare to launch new episodes in January, we’re revisiting some of host Fede Vargas’  favourite episodes from the... more

27 Dec 2023 · 36 minutes
From the Archives: The Mental Health Benefits of Cold Therapy

As we prepare to launch new episodes in January, we’re revisiting some of host Fede Vargas’  favourite episodes from the... more

20 Dec 2023 · 29 minutes
Measuring Success: A Year of Reflection | E62

How do you measure success? In this year-end episode, host Fede Vargas reflects on his concept of success. Drawing from... more

13 Dec 2023 · 13 minutes
The Power of Mindful Living and Travel | E61 Marilyn Ball

How can mindfulness and engaging slowly enhance our lives? In this episode, Fede connects with Marilyn Ball, the host of... more

06 Dec 2023 · 31 minutes
Trekking El Camino de Santiago | E60 Doug Bardoff & Mike Lee

What does it take to trek the famous Camino de Santiago? Retirees and long time friends, Doug Bardoff and Mike... more

29 Nov 2023 · 34 minutes
Embracing the Pivot | E59 Dramos

In this episode, Fede hosts media personality Dramos to discuss his journey of self-discovery and embracing authenticity. Dramos shares his... more

22 Nov 2023 · 36 minutes
Pursuing Your Passion | E58 Sam Thompson

Sam Thompson is a commercially minded, creative consultant focused on transformational growth and new business streams. He reflects on his... more

15 Nov 2023 · 35 minutes
Finding Your Voice | E57 Shirley Garcia

In this insightful conversation, Shirley Garcia shares her journey of self-discovery and acceptance. Born in the Bronx to Dominican parents... more

08 Nov 2023 · 34 minutes
Life, Death, and Rebirth | Day of the Dead in Mexico

This year, Day of the Dead takes on a new meaning. On October 25th, catastrophic Category 5 Hurricane Otis wreaked... more

01 Nov 2023 · 23 minutes
Having Difficult Conversations in a Polarized Climate | E56 Jess Fraser

How do we manage difficult conversations in a highly charged climate?  In today's episode, we connect with Certified Life Coach,... more

25 Oct 2023 · 35 minutes
Managing Mental Health in Critical Times | E55 Michelle Anhang

In this episode, we dive into an insightful conversation with Michelle Anhang, a Certified Leadership and Mental Health Coach. In... more

18 Oct 2023 · 28 minutes
Discovering Inner Wealth | E54

In today’s solo episode we explore the concept of 'enoughness', and the 'in-betweenness' that often defines our life paths. It's... more

11 Oct 2023 · 15 minutes
Unlocking Authenticity and Life Purpose | E53 Jenny Tryansky

Today's episode is an in-depth session on "Unlocking Authenticity and Life Purpose." Our expert guest is professional certified coach, Jenny... more

04 Oct 2023 · 55 minutes
Navigating Personal Growth: A Gen Z Perspective | E52 Becca Rose

Today,  we get a unique Gen Z perspective on personal growth. Becca Rose takes us on her journey of self-discovery. ... more

27 Sep 2023 · 31 minutes
Strength, Heritage, and Fearlessness | E51 Helen Jurado

Today, we’re having a deeply personal and inspiring conversation with Helen Jurado. Her life has been shaped by a lineage... more

20 Sep 2023 · 37 minutes
6 Reasons Why Starting Over Is Beautiful | E50

Welcome to the 50th episode of My Most Authentic Life!In today’s episode, we explore the beauty and necessity of starting... more

13 Sep 2023 · 18 minutes
Resilience and Transformation | E49 Ronda Taylor

What if you sold everything you owned and bought a one way ticket to go volunteer in the jungle in... more

06 Sep 2023 · 41 minutes
Transforming Tragedy into Triumph | E48 Fletcher Cleaves

What if adversity wasn't a setback, but a path to discovering your true life purpose? Prepare to be inspired by... more

30 Aug 2023 · 45 minutes
Life's Reinventions and Embracing Authenticity | E47 Heather Hartt-Sussman

Today, we hear the inspiring life story of Heather Hartt-Sussman.Heather's story is about the power of reinvention and the beauty... more

23 Aug 2023 · 35 minutes
Navigating the Five Stages of Change | E46

What if you could apply the five stages of change as you navigate through your journey of self-discovery? What if... more

16 Aug 2023 · 15 minutes
How this Digital Nomad is Building Community through Entrepreneurship | E45 Bianca Bonilla

What does it take to venture off the beaten path to create a thriving co-living and co-working space in a... more

09 Aug 2023 · 35 minutes
How Travel Shaped this Stand-up Comedian's Journey | E44 Mike Siegel

From Hollywood to Antarctica, Mike Siegel, shares how travel has played a significant role in shaping his experiences and perspectives,... more

02 Aug 2023 · 49 minutes
Insights to Navigate Life Transitions | E43 Corey Caplan

From breakup to self-acceptance breakthroughs.Today's guest, Corey Caplan, opens up about the end of a decade-long relationship, and about how... more

26 Jul 2023 · 45 minutes
The Power of Personal Transformation | E42

We each have the power to shape not just our own life, but also the collective future.As the world grapples... more

19 Jul 2023 · 13 minutes
Embracing a Childfree Life and Reclaiming Latine Identity | E41 Paulette Erato

Today, our guest Paulette Erato reminds us that it is possible to design life on your own terms.You have the... more

12 Jul 2023 · 36 minutes
Lessons in Courage, Resilience and Authenticity | E40 Lucy Flores

Today's inspiring conversation is a testament to the strength of the human spirit, that will leave you reflecting on the... more

05 Jul 2023 · 51 minutes
3 Practical Ways to Transform Your Life Through Meditation | E39 Celine Fiammante

Today, we look at how you can transform panic into clarity, by harnessing the power of  meditation with Celine Fiammante.Formerly... more

28 Jun 2023 · 34 minutes
Cultivating Authentic Voices is Our Social Responsibility | E38

In today's one-year anniversary episode, I'll tell you 4 reasons why this moment in history needs authentic voices.Tune in to... more

21 Jun 2023 · 12 minutes
How to Manifest Authentic Relationships | E37 Jess Fenton

Today, we connect with Jess Fenton. Jess is a London-based entrepreneur and founder of Go Inward, where she specializes in high... more

14 Jun 2023 · 34 minutes
Removing Your Growth Mindset Roadblocks | E36 Kim Beesley

Today, we connect with Kim Beesley. Tune in to hear her life adventure. A journey that has taken her from... more

07 Jun 2023 · 27 minutes
Healing From Loss Through Open Conversations | E35 Noel Neagle

Today, we're joined by Noel Neagle. She shares openly about how open conversations helped her find healing after loss.May is... more

31 May 2023 · 25 minutes
This Beautiful Journey to Self-Awareness | E34

In today's episode of My Most Authentic Life, I am opening up about my beautiful journey to self-awareness. I'll share... more

24 May 2023 · 15 minutes
Ignite Your Spiritual Awakening | E33 Chris Jacob

Today, we're inspiring you to ignite your spiritual awakening.We're connecting with artist, activist, and entrepreneur, Chris Jacob. His mission is... more

17 May 2023 · 27 minutes
How Mountaineering Changed His Life | E32 Sam Butler

May is Mental Health Awareness Month.Today we're joined by high altitude mountaineer, Sam Butler. Sam is a London-based business consultant... more

10 May 2023 · 31 minutes
The Mental Health Benefits of Cold Therapy | E31 Kara Whipkey

May is Mental Health Awareness Month and today we're focusing on the extraordinary mental health benefits of ice-water immersion. Today,  we're... more

03 May 2023 · 30 minutes
Healing Through Your Imagination | E30 Blake Pfeil

In today's episode, we talk with Blake Pfeil creator of Abandoned: The All-American Ruins Podcast. He tells us how he... more

19 Apr 2023 · 25 minutes
The Struggle is Real | E29 Justin Peters

In today's episode, we're joined by the host of The Struggle is Real podcast, Justin Peters. While the struggle maybe... more

11 Apr 2023 · 27 minutes
Digital Nomad Spotlight | E28 Karen Stephen

In today's episode, we're joined by digital nomad Karen Stephen. Karen is a virtual CFO and female financial empowerment coach.... more

04 Apr 2023 · 38 minutes
Strategies to Bridge the Gap Between the Body and the Mind | E27 Liz Coucean

In today’s episode, we’re joined by Liz Coucean. Liz is a Mentor, Mindset and Embodiment Coach, and Yoga teacher.  Liz shares... more

28 Mar 2023 · 35 minutes
The Spectrum of Authenticity | E26

In today's episode, we look back at the first twenty-five episodes of the podcast. Tune in to celebrate the spectrum... more

21 Mar 2023 · 18 minutes
Daring to Leap | E25 Loree Philip

In today’s episode, we're joined by former Boeing executive Loree Philip. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas

14 Mar 2023 · 28 minutes
Create the Impossible | E24

Daring to create the impossible. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas

07 Mar 2023 · 4 minutes
Effective Ways to Build Your Mental Wealth | E23 Michelle Anhang

May is Mental Health Awareness Month.This conversation needs to be a year round focus. Tune in to this episode from... more

28 Feb 2023 · 22 minutes
Mental Health Awareness | E22 Michelle Anhang

May is Mental Health Awareness Month.This conversation needs to be a year round focus. Tune in to this episode from... more

21 Feb 2023 · 20 minutes
5 Steps of Personal Reinvention | E21 Michael Dilorio

In today's episode,  we're joined by life and wellness coach, Michael Dilorio. We discuss his 5 steps of personal reinvention. Episode... more

14 Feb 2023 · 21 minutes
Destination Mexico City | E20

In today's episode,  we're joined by life and wellness coach, Michael Dilorio.We unpack his concept of past self and future... more

07 Feb 2023 · 27 minutes
Fede, Unscrewed | E19

Are you on a healing journey?In today's episode, we find out how the idea of "Fede, Unscrewed" came about. And... more

31 Jan 2023 · 11 minutes
Pursuing a Time-Rich Life | E18 Gillian & Stephanie

In today's episode, we connect with Stephanie and Gillian from the YouTube series, Our Freedom Years. They saved and invested... more

24 Jan 2023 · 20 minutes
Our Freedom Years | E17 Gillian & Stephanie

Have you started your action plan to escape the rat race?In today's episode, we're joined by Stephanie and Gillian from... more

17 Jan 2023 · 20 minutes
You Got This! | E16

Adjusting to life after a lay-off and a long career in the rat race comes with challenges.  In today's episode,... more

10 Jan 2023 · 14 minutes
2023 Mindset | E15 Mariana Lopez

What's your 2023 mindset?In today's episode, we connect with my friend Mariana Lopez. She was there for me in the... more

01 Jan 2023 · 29 minutes
The Holidays Abroad with Digital Nomad Lucy Sansom | E14

What's your favourite memory from Christmases spent abroad?In today's episode, we're joined by digital nomad, Lucy Sansom. She has spent... more

24 Dec 2022 · 20 minutes
Camino de Santiago with Adventure Traveller GP | E13

In today’s episode, we’re joined by adventure traveller, GP. He left a stressful job in business operations in the tech... more

30 Nov 2022 · 22 minutes
How to Downsize Your Life with Adventure Traveller GP| E12

In today's episode, we connect with adventure traveller, GP.  He shares how he shifted from a stressful tech sector job... more

23 Nov 2022 · 20 minutes
Day of the Dead Mexico Celebrations | E11

In today's episode, we celebrate Day of the Dead in Guanajuato State, Mexico. This episode recaps several days of celebration... more

10 Nov 2022 · 21 minutes
Celebrate Your Wins | E10

Today, we celebrate the 10th episode of the series and motivate you to celebrate your own wins. We look back... more

27 Oct 2022 · 20 minutes
How to Design Your Life Around Freedom | E9 Rosie Bell (Extended)

In today's episode, I'm joined by Rosie Bell for the conclusion of our two-part interview.  Rosie is a location-independent travel... more

05 Oct 2022 · 25 minutes
My Mother's Journey to Her Most Authentic Life | E8 My Mom

In today's episode, we celebrate my mom's 65th birthday. As we honour Latin Heritage month across Canada and the US,... more

04 Oct 2022 · 22 minutes
How to Design Your Life Around Freedom | E7 Rosie Bell

In today's episode, I'm joined by Rosie Bell.  Rosie is a location-independent travel writer, author and freedompreneur. She helps people... more

22 Sep 2022 · 24 minutes
Strategies to Design Your Career Break & Life Transition | E6

Today, we talk about how to design your career break and life transition while still employed. I'll reflect on my... more

01 Sep 2022 · 17 minutes
From the Corporate Hamster Wheel to Independent Recording Artist | E5 Michi

In today's episode, I'm joined by Canadian singer, songwriter, and independent recording artist, Michi.  We talk about her journey from... more

17 Aug 2022 · 22 minutes
The Power of Self-Compassion | E4

In today's empowerment tool episode, we unpack the power of self-compassion.Episode Resources:Time On Living https://msha.ke/fedetimeonliving/The Gifts of Imperfection https://brenebrown.com Dr.... more

02 Aug 2022 · 12 minutes
Climbing to the Summit of Acatenango Volcano | E3 Julia Guerra Slater

In today's episode, we climb a volcano. 3976m to the summit of Acatenango in Guatemala. I'm joined by digital nomad... more

14 Jul 2022 · 32 minutes
3 Practical Ways to Practice Time-on Living | E2

In today's episode we unpack time-on living and discuss three ways that you can practice it in your daily lifeConnect... more

30 Jun 2022 · 17 minutes
What is Authentic Living? | E1

In today’s episode, we’ll take a look at the bedrock for authentic living and I'll share two examples from my... more

24 Jun 2022 · 7 minutes
Trailer

During these times of remarkable change, the world needs the most authentic you.This our time to embrace the power of... more

17 Jun 2022 · 1 minute
My Most Authentic Life
Climbing to the Summit of Acatenango Volcano | E3 Julia Guerra Slater
My Most Authentic Life
0:00
-0:00

Listen now on

Apple Podcasts
Spotify
Google Podcasts
Overcast
Podcast Addict
Pocket Casts
Castbox
Stitcher
Podbean
iHeartRadio
Player FM
Podcast Republic
Castro
RadioPublic
RSS

Description

In today's episode, we climb a volcano. 3976m to the summit of Acatenango in Guatemala. I'm joined by digital nomad lifestyle blogger,... more