In this episode of My Most Authentic Life, host Fede Vargas interviews Janelle Hutchison, an artist and storyteller with over... more

Greg Wasserman shares his powerful story of overcoming mental health challenges and discovering authenticity on My Most Authentic Life. With... more

Resilience, authenticity, and cultural connection take center stage as Fede Vargas interviews award-winning author and cultural ambassador Amalia Moreno-Damgaard. Discover... more

Join host Fede Vargas on My Most Authentic Life for an uplifting conversation with Susi Cabello on living with authenticity... more

In this episode of My Most Authentic Life, host Fede Vargas talks with Anna DeShawn, a social entrepreneur and podcast... more

Join Fede Vargas on My Most Authentic Life as singer-songwriter and podcast host Shaina Wexler opens up about the power... more

Tune in to My Most Authentic Life as Dr. Sabrina Falquier, a culinary medicine specialist, physician, and founder of Sensations... more

Tune in to My Most Authentic Life as Alex Wisch, a peak performance coach, entrepreneur, and mental health advocate, reveals... more

In this episode, Justin Peters, co-founder of Simple Pod Studios and host of The Struggle is Real, recounts the summer... more

In this episode of Authentic Summer Stories, Alex Wisch, a peak performance coach, reveals the summer that transformed his life.... more

In this episode of Authentic Summer Stories, join Dr. Sabrina Falquier, a renowned expert in culinary medicine, as she shares... more

In this episode of the Authentic Summer Series, Fede Vargas welcomes Shaina Wexler, a seer and channel, to share her... more

Today is the first episode of Authentic Summer Stories, where guests recount the summer that changed everything. Join us as... more

Discover the journey and transformative moments that led to the creation of "My Most Authentic Life" in this special interview... more

Francisco Cardozo pivoted from theater to creating online content during the pandemic, gaining a large following on TikTok by sharing... more

A conversation between Fede Vargas and Mariana Jimenez exploring big life changes, mental health, authenticity, the immigrant experience, and self-care.

Samuel Robertson shares his journey from facing bullying as a child immigrant to finding authenticity and community, discussing the transformative... more

Fede shares the nine words that have profoundly transformed his journey. Tune in as he explores how these principles can... more

Toronto-based writer Hope Thompson opens up about repression, desire, and authenticity in storytelling. Hope's work navigates the tension between repression... more

Blake Pfeil shares his inspiring journey from addiction to spiritual sobriety with host Fede Vargas on My Most Authentic Life.... more

Mitchell Posthumus shares his candid story of navigating panic disorders and transforming his life. He discusses openly the impact of... more

In this episode, Fede welcomes guest Jordan Carroll to discuss intentional career transitions. Jordan elaborates on his journey from serving... more

In this episode, host Fede Vargas interviews Rachel Covert, a former fashion industry professional, who faced a life-altering health diagnosis... more

Join us for this in-depth discussion with Erick Galindo, an award-winning writer, creator, director and storyteller from Compton. Fede and... more

Join us in this empowering conversation with Susan Salzman, you'll learn how to reinvent your life with purpose. Whether you're... more

In this episode, Fede welcomes Ken Honda to the show, Japan’s Zen guru and international best-selling author of “Happy Money,”... more

Join us in this deeply inspiring episode with Kyle Buchanan, speaker, host of the feelgoodery podcast, and resident contributor on... more

As we prepare to launch new episodes on January 10th, we’re revisiting some of host Fede Vargas’ favourite episodes from... more

As we prepare to launch new episodes in January, we’re revisiting some of host Fede Vargas’  favourite episodes from the... more

As we prepare to launch new episodes in January, we’re revisiting some of host Fede Vargas’  favourite episodes from the... more

How do you measure success? In this year-end episode, host Fede Vargas reflects on his concept of success. Drawing from... more

How can mindfulness and engaging slowly enhance our lives? In this episode, Fede connects with Marilyn Ball, the host of... more

What does it take to trek the famous Camino de Santiago? Retirees and long time friends, Doug Bardoff and Mike... more

In this episode, Fede hosts media personality Dramos to discuss his journey of self-discovery and embracing authenticity. Dramos shares his... more

Sam Thompson is a commercially minded, creative consultant focused on transformational growth and new business streams. He reflects on his... more

In this insightful conversation, Shirley Garcia shares her journey of self-discovery and acceptance. Born in the Bronx to Dominican parents... more

This year, Day of the Dead takes on a new meaning. On October 25th, catastrophic Category 5 Hurricane Otis wreaked... more

How do we manage difficult conversations in a highly charged climate?  In today's episode, we connect with Certified Life Coach,... more

In this episode, we dive into an insightful conversation with Michelle Anhang, a Certified Leadership and Mental Health Coach. In... more

In today’s solo episode we explore the concept of 'enoughness', and the 'in-betweenness' that often defines our life paths. It's... more

Today's episode is an in-depth session on "Unlocking Authenticity and Life Purpose." Our expert guest is professional certified coach, Jenny... more

Today,  we get a unique Gen Z perspective on personal growth. Becca Rose takes us on her journey of self-discovery. ... more

Today, we’re having a deeply personal and inspiring conversation with Helen Jurado. Her life has been shaped by a lineage... more

Welcome to the 50th episode of My Most Authentic Life!In today’s episode, we explore the beauty and necessity of starting... more

What if you sold everything you owned and bought a one way ticket to go volunteer in the jungle in... more

What if adversity wasn't a setback, but a path to discovering your true life purpose? Prepare to be inspired by... more

Today, we hear the inspiring life story of Heather Hartt-Sussman.Heather's story is about the power of reinvention and the beauty... more

What if you could apply the five stages of change as you navigate through your journey of self-discovery? What if... more

What does it take to venture off the beaten path to create a thriving co-living and co-working space in a... more

From Hollywood to Antarctica, Mike Siegel, shares how travel has played a significant role in shaping his experiences and perspectives,... more

From breakup to self-acceptance breakthroughs.Today's guest, Corey Caplan, opens up about the end of a decade-long relationship, and about how... more

We each have the power to shape not just our own life, but also the collective future.As the world grapples... more

Today, our guest Paulette Erato reminds us that it is possible to design life on your own terms.You have the... more

Today's inspiring conversation is a testament to the strength of the human spirit, that will leave you reflecting on the... more

Today, we look at how you can transform panic into clarity, by harnessing the power of  meditation with Celine Fiammante.Formerly... more

In today's one-year anniversary episode, I'll tell you 4 reasons why this moment in history needs authentic voices.Tune in to... more

Today, we connect with Jess Fenton. Jess is a London-based entrepreneur and founder of Go Inward, where she specializes in high... more

Today, we connect with Kim Beesley. Tune in to hear her life adventure. A journey that has taken her from... more

Today, we're joined by Noel Neagle. She shares openly about how open conversations helped her find healing after loss.May is... more

In today's episode of My Most Authentic Life, I am opening up about my beautiful journey to self-awareness. I'll share... more

Today, we're inspiring you to ignite your spiritual awakening.We're connecting with artist, activist, and entrepreneur, Chris Jacob. His mission is... more

May is Mental Health Awareness Month.Today we're joined by high altitude mountaineer, Sam Butler. Sam is a London-based business consultant... more

May is Mental Health Awareness Month and today we're focusing on the extraordinary mental health benefits of ice-water immersion. Today,  we're... more

In today's episode, we talk with Blake Pfeil creator of Abandoned: The All-American Ruins Podcast. He tells us how he... more

In today's episode, we're joined by the host of The Struggle is Real podcast, Justin Peters. While the struggle maybe... more

In today's episode, we're joined by digital nomad Karen Stephen. Karen is a virtual CFO and female financial empowerment coach.... more

In today’s episode, we’re joined by Liz Coucean. Liz is a Mentor, Mindset and Embodiment Coach, and Yoga teacher.  Liz shares... more

In today's episode, we look back at the first twenty-five episodes of the podcast. Tune in to celebrate the spectrum... more

In today’s episode, we're joined by former Boeing executive Loree Philip. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas

Daring to create the impossible. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas

May is Mental Health Awareness Month.This conversation needs to be a year round focus. Tune in to this episode from... more

May is Mental Health Awareness Month.This conversation needs to be a year round focus. Tune in to this episode from... more

In today's episode,  we're joined by life and wellness coach, Michael Dilorio. We discuss his 5 steps of personal reinvention. Episode... more

In today's episode,  we're joined by life and wellness coach, Michael Dilorio.We unpack his concept of past self and future... more

Are you on a healing journey?In today's episode, we find out how the idea of "Fede, Unscrewed" came about. And... more

In today's episode, we connect with Stephanie and Gillian from the YouTube series, Our Freedom Years. They saved and invested... more

Have you started your action plan to escape the rat race?In today's episode, we're joined by Stephanie and Gillian from... more

Adjusting to life after a lay-off and a long career in the rat race comes with challenges.  In today's episode,... more

What's your 2023 mindset?In today's episode, we connect with my friend Mariana Lopez. She was there for me in the... more

What's your favourite memory from Christmases spent abroad?In today's episode, we're joined by digital nomad, Lucy Sansom. She has spent... more

In today’s episode, we’re joined by adventure traveller, GP. He left a stressful job in business operations in the tech... more

In today's episode, we connect with adventure traveller, GP.  He shares how he shifted from a stressful tech sector job... more

In today's episode, we celebrate Day of the Dead in Guanajuato State, Mexico. This episode recaps several days of celebration... more

Today, we celebrate the 10th episode of the series and motivate you to celebrate your own wins. We look back... more

In today's episode, I'm joined by Rosie Bell for the conclusion of our two-part interview.  Rosie is a location-independent travel... more

In today's episode, we celebrate my mom's 65th birthday. As we honour Latin Heritage month across Canada and the US,... more

In today's episode, I'm joined by Rosie Bell.  Rosie is a location-independent travel writer, author and freedompreneur. She helps people... more

Today, we talk about how to design your career break and life transition while still employed. I'll reflect on my... more

In today's episode, I'm joined by Canadian singer, songwriter, and independent recording artist, Michi.  We talk about her journey from... more

In today's empowerment tool episode, we unpack the power of self-compassion.Episode Resources:Time On Living https://msha.ke/fedetimeonliving/The Gifts of Imperfection https://brenebrown.com Dr.... more

In today's episode, we climb a volcano. 3976m to the summit of Acatenango in Guatemala. I'm joined by digital nomad... more

In today's episode we unpack time-on living and discuss three ways that you can practice it in your daily lifeConnect... more

In today’s episode, we’ll take a look at the bedrock for authentic living and I'll share two examples from my... more

During these times of remarkable change, the world needs the most authentic you.This our time to embrace the power of... more