My Most Authentic Life: Stories of Transformation and Self-Discovery Join Fede Vargas as he explores significant life changes and unconventional paths in "My... more
In this episode of My Most Authentic Life, host Fede Vargas talks with Anna DeShawn, a social entrepreneur and podcast... more
Join Fede Vargas on My Most Authentic Life as singer-songwriter and podcast host Shaina Wexler opens up about the power... more
Tune in to My Most Authentic Life as Dr. Sabrina Falquier, a culinary medicine specialist, physician, and founder of Sensations... more
Tune in to My Most Authentic Life as Alex Wisch, a peak performance coach, entrepreneur, and mental health advocate, reveals... more
In this episode, Justin Peters, co-founder of Simple Pod Studios and host of The Struggle is Real, recounts the summer... more
In this episode of Authentic Summer Stories, Alex Wisch, a peak performance coach, reveals the summer that transformed his life.... more
In this episode of Authentic Summer Stories, join Dr. Sabrina Falquier, a renowned expert in culinary medicine, as she shares... more
In this episode of the Authentic Summer Series, Fede Vargas welcomes Shaina Wexler, a seer and channel, to share her... more
Today is the first episode of Authentic Summer Stories, where guests recount the summer that changed everything. Join us as... more
Discover the journey and transformative moments that led to the creation of "My Most Authentic Life" in this special interview... more
Francisco Cardozo pivoted from theater to creating online content during the pandemic, gaining a large following on TikTok by sharing... more
A conversation between Fede Vargas and Mariana Jimenez exploring big life changes, mental health, authenticity, the immigrant experience, and self-care.
Samuel Robertson shares his journey from facing bullying as a child immigrant to finding authenticity and community, discussing the transformative... more
Fede shares the nine words that have profoundly transformed his journey. Tune in as he explores how these principles can... more
Toronto-based writer Hope Thompson opens up about repression, desire, and authenticity in storytelling. Hope's work navigates the tension between repression... more
The story begins with a significant event that led Blake to confront his problems with alcohol abuse. Through the lens... more
Mitchell Posthumus shares his candid story of navigating panic disorders and transforming his life. He discusses openly the impact of... more
In this episode, Fede welcomes guest Jordan Carroll to discuss intentional career transitions. Jordan elaborates on his journey from serving... more
In this episode, host Fede Vargas interviews Rachel Covert, a former fashion industry professional, who faced a life-altering health diagnosis... more
Join us for this in-depth discussion with Erick Galindo, an award-winning writer, creator, director and storyteller from Compton. Fede and... more
Join us in this empowering conversation with Susan Salzman, you'll learn how to reinvent your life with purpose. Whether you're... more
In this episode, Fede welcomes Ken Honda to the show, Japan’s Zen guru and international best-selling author of “Happy Money,”... more
Join us in this deeply inspiring episode with Kyle Buchanan, speaker, host of the feelgoodery podcast, and resident contributor on... more
As we prepare to launch new episodes on January 10th, we’re revisiting some of host Fede Vargas’ favourite episodes from... more
As we prepare to launch new episodes in January, we’re revisiting some of host Fede Vargas’ favourite episodes from the... more
As we prepare to launch new episodes in January, we’re revisiting some of host Fede Vargas’ favourite episodes from the... more
How do you measure success? In this year-end episode, host Fede Vargas reflects on his concept of success. Drawing from... more
How can mindfulness and engaging slowly enhance our lives? In this episode, Fede connects with Marilyn Ball, the host of... more
What does it take to trek the famous Camino de Santiago? Retirees and long time friends, Doug Bardoff and Mike... more
In this episode, Fede hosts media personality Dramos to discuss his journey of self-discovery and embracing authenticity. Dramos shares his... more
Sam Thompson is a commercially minded, creative consultant focused on transformational growth and new business streams. He reflects on his... more
In this insightful conversation, Shirley Garcia shares her journey of self-discovery and acceptance. Born in the Bronx to Dominican parents... more
This year, Day of the Dead takes on a new meaning. On October 25th, catastrophic Category 5 Hurricane Otis wreaked... more
How do we manage difficult conversations in a highly charged climate? In today's episode, we connect with Certified Life Coach,... more
In this episode, we dive into an insightful conversation with Michelle Anhang, a Certified Leadership and Mental Health Coach. In... more
In today’s solo episode we explore the concept of 'enoughness', and the 'in-betweenness' that often defines our life paths. It's... more
Today's episode is an in-depth session on "Unlocking Authenticity and Life Purpose." Our expert guest is professional certified coach, Jenny... more
Today, we get a unique Gen Z perspective on personal growth. Becca Rose takes us on her journey of self-discovery. ... more
Today, we’re having a deeply personal and inspiring conversation with Helen Jurado. Her life has been shaped by a lineage... more
Welcome to the 50th episode of My Most Authentic Life!In today’s episode, we explore the beauty and necessity of starting... more
What if you sold everything you owned and bought a one way ticket to go volunteer in the jungle in... more
What if adversity wasn't a setback, but a path to discovering your true life purpose? Prepare to be inspired by... more
Today, we hear the inspiring life story of Heather Hartt-Sussman.Heather's story is about the power of reinvention and the beauty... more
What if you could apply the five stages of change as you navigate through your journey of self-discovery? What if... more
What does it take to venture off the beaten path to create a thriving co-living and co-working space in a... more
From Hollywood to Antarctica, Mike Siegel, shares how travel has played a significant role in shaping his experiences and perspectives,... more
From breakup to self-acceptance breakthroughs.Today's guest, Corey Caplan, opens up about the end of a decade-long relationship, and about how... more
We each have the power to shape not just our own life, but also the collective future.As the world grapples... more
Today, our guest Paulette Erato reminds us that it is possible to design life on your own terms.You have the... more
Today's inspiring conversation is a testament to the strength of the human spirit, that will leave you reflecting on the... more
Today, we look at how you can transform panic into clarity, by harnessing the power of meditation with Celine Fiammante.Formerly... more
In today's one-year anniversary episode, I'll tell you 4 reasons why this moment in history needs authentic voices.Tune in to... more
Today, we connect with Jess Fenton. Jess is a London-based entrepreneur and founder of Go Inward, where she specializes in high... more
Today, we connect with Kim Beesley. Tune in to hear her life adventure. A journey that has taken her from... more
Today, we're joined by Noel Neagle. She shares openly about how open conversations helped her find healing after loss.May is... more
In today's episode of My Most Authentic Life, I am opening up about my beautiful journey to self-awareness. I'll share... more
Today, we're inspiring you to ignite your spiritual awakening.We're connecting with artist, activist, and entrepreneur, Chris Jacob. His mission is... more
May is Mental Health Awareness Month.Today we're joined by high altitude mountaineer, Sam Butler. Sam is a London-based business consultant... more
May is Mental Health Awareness Month and today we're focusing on the extraordinary mental health benefits of ice-water immersion. Today, we're... more
In today's episode, we talk with Blake Pfeil creator of Abandoned: The All-American Ruins Podcast. He tells us how he... more
In today's episode, we're joined by the host of The Struggle is Real podcast, Justin Peters. While the struggle maybe... more
In today's episode, we're joined by digital nomad Karen Stephen. Karen is a virtual CFO and female financial empowerment coach.... more
In today’s episode, we’re joined by Liz Coucean. Liz is a Mentor, Mindset and Embodiment Coach, and Yoga teacher. Liz shares... more
In today's episode, we look back at the first twenty-five episodes of the podcast. Tune in to celebrate the spectrum... more
In today’s episode, we're joined by former Boeing executive Loree Philip. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas
Daring to create the impossible. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas
May is Mental Health Awareness Month.This conversation needs to be a year round focus. Tune in to this episode from... more
May is Mental Health Awareness Month.This conversation needs to be a year round focus. Tune in to this episode from... more
In today's episode, we're joined by life and wellness coach, Michael Dilorio. We discuss his 5 steps of personal reinvention. Episode... more
In today's episode, we're joined by life and wellness coach, Michael Dilorio.We unpack his concept of past self and future... more
Are you on a healing journey?In today's episode, we find out how the idea of "Fede, Unscrewed" came about. And... more
In today's episode, we connect with Stephanie and Gillian from the YouTube series, Our Freedom Years. They saved and invested... more
Have you started your action plan to escape the rat race?In today's episode, we're joined by Stephanie and Gillian from... more
Adjusting to life after a lay-off and a long career in the rat race comes with challenges. In today's episode,... more
What's your 2023 mindset?In today's episode, we connect with my friend Mariana Lopez. She was there for me in the... more
What's your favourite memory from Christmases spent abroad?In today's episode, we're joined by digital nomad, Lucy Sansom. She has spent... more
In today’s episode, we’re joined by adventure traveller, GP. He left a stressful job in business operations in the tech... more
In today's episode, we connect with adventure traveller, GP. He shares how he shifted from a stressful tech sector job... more
In today's episode, we celebrate Day of the Dead in Guanajuato State, Mexico. This episode recaps several days of celebration... more
Today, we celebrate the 10th episode of the series and motivate you to celebrate your own wins. We look back... more
In today's episode, I'm joined by Rosie Bell for the conclusion of our two-part interview. Rosie is a location-independent travel... more
In today's episode, we celebrate my mom's 65th birthday. As we honour Latin Heritage month across Canada and the US,... more
In today's episode, I'm joined by Rosie Bell. Rosie is a location-independent travel writer, author and freedompreneur. She helps people... more
Today, we talk about how to design your career break and life transition while still employed. I'll reflect on my... more
In today's episode, I'm joined by Canadian singer, songwriter, and independent recording artist, Michi. We talk about her journey from... more
In today's empowerment tool episode, we unpack the power of self-compassion.Episode Resources:Time On Living https://msha.ke/fedetimeonliving/The Gifts of Imperfection https://brenebrown.com Dr.... more
In today's episode, we climb a volcano. 3976m to the summit of Acatenango in Guatemala. I'm joined by digital nomad... more
In today's episode we unpack time-on living and discuss three ways that you can practice it in your daily lifeConnect... more
In today’s episode, we’ll take a look at the bedrock for authentic living and I'll share two examples from my... more
During these times of remarkable change, the world needs the most authentic you.This our time to embrace the power of... more
In today's episode, we climb a volcano. 3976m to the summit of Acatenango in Guatemala. I'm joined by digital nomad lifestyle blogger,... more