My Most Authentic Life podcast

#Fitness #Society #Self-Improvement #Mental Health #Fede Vargas #Conversations #Podcasting Education #Fede Vargas | Genuina Media #Authenticity In Daily Life #Culture And Identity #Courage And Empowerment Stories #Struggles With Cultural Identity #Balancing Dual Nationalities And Cultures #Living Authentically Every Day #Motivation For Personal Growth #Inspiring Personal Journeys #Mental Health And Authentic Living #Mental Health For Immigrants #Overcoming Life's Challenges #Self-discovery And Personal Growth Tips #Practical Self-improvement Tips #Personal Growth And Development #Real Stories Of Transformation #Transformation And Self-discovery Stories #Navigating Life As An Immigrant #Self-care And Mental Wellbeing #Strategies For Personal Growth #Personal Journals On Life Changes

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We're trying something different this week: a full post-show breakdown of every episode in the latest season of Black Mirror! Ari Romero is joined by Tudum's Black Mirror expert, Keisha Hatchett, to give you all the nuance, the insider commentary, and the details you might have missed in this incredible new season. Plus commentary from creator & showrunner Charlie Brooker! SPOILER ALERT: We're talking about the new season in detail and revealing key plot points. If you haven't watched yet, and you don't want to know what happens, turn back now! You can watch all seven seasons of Black Mirror now in your personalized virtual theater . Follow Netflix Podcasts and read more about Black Mirror on Tudum.com .…

My Most Authentic Life

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My Most Authentic Life: Stories of Transformation and Self-Discovery Join Fede Vargas as he explores significant life changes and unconventional paths in My Most Authentic Life, a podcast dedicated to embracing authenticity and personal growth. Each episode features intimate conversations, inspirational stories, and insights on overcoming challenges and living authentically. Dive deep into what it means to live an authentic life and discover strategies for personal development. Hear real-life stories of transformation and self-discovery, and explore the unique challenges of balancing dual nationalities and cultures. Episodes often discuss the impact of mental health on living authentically. This podcast shares personal journeys and explores mental health topics but does not provide medical advice. If you or someone you know is struggling, please seek help from a qualified professional. Subscribe now to connect with a community of individuals exploring what it truly means to live authentically. Together we navigate the challenges and celebrate the milestones of self-discovery and personal growth.

103 episodes

My Most Authentic Life

updated 8 days ago

Series home•Feed

103 episodes

All episodes

1
Super Allies: Josh MacKinnon on Identity, Advocacy, and Building Inclusive Communities 29:07

8 days ago29:07

29:07

Join host Fede Vargas for an honest and powerful conversation with Josh MacKinnon, founder and CEO of Do Good, a content company dedicated to authenticity and social impact. In this episode of Super Allies , Josh reflects on growing up closeted in a small town, coming out at 19, and how his view of allyship evolved through lived experience, travel, and leadership. Together, they unpack the deeper layers of super allyship. Not just standing with others in big moments, but showing up consistently, especially online and in daily life. From community to career, from Toronto to Australia to Vancouver, Josh’s story is about choosing to be visible, vocal, and values-driven. What You’ll Learn: How marginalized communities can be allies to one another The impact of diverse environments on identity and empathy The shift from in-person to digital allyship, and why both matter What it means to lead with realism, optimism, and compassion Why voting is one of the most powerful acts of allyship Episode Highlights: [00:00] Welcome to Super Allies and the evolving meaning of allyship [02:00] Josh shares his 3 pillars of super allyship: acceptance, support, advocacy [06:00] Coming out at 19 and learning the value of support [08:00] Why marginalized groups must show up for one another [09:00] How Toronto reshaped Josh’s understanding of community [12:00] From real-world gatherings to digital support [15:00] Silent support vs. speaking up in online spaces [17:00] Collective adversity and the power of unity [20:00] Career growth, support networks, and allyship at work [22:00] Lessons from Australia, the US, and across Canada [24:00] Grounded optimism and leading through hard times [26:00] Voting as an everyday act of super allyship [27:00] Rapid fire: feeling valued, hard truths, and staying authentic About the Guest: Josh MacKinnon is the founder and CEO of Do Good, a content company rooted in impact, storytelling, and authenticity. With a career in marketing and communications, Josh has led teams across industries while championing values of inclusion, empathy, and advocacy. He brings a global perspective to allyship and believes in showing up through action, both in person and online. Connect with Josh: Learn more about Josh MacKinnon’s work and explore Do Good, a content company rooted in authenticity and impact: 🔗 heyfamm.com/services/do-good-a-content-company My Most Authentic Life Distributed by: Genuina Media Follow Fede Around the Web: Instagram: @mymostauthenticlife and @itsfedevargas YouTube: My Most Authentic Life Channel Website: www.mymostauthenticlife.com LinkedIn: Fede Vargas and My Most Authentic Life…

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From NFL Stardom to Startup Grit: Mark Clayton on Reinvention, Faith, and Finding Purpose Beyond the Game 28:40

22 days ago28:40

28:40

Join host Fede Vargas for a deeply personal and inspiring conversation with Mark Clayton, former NFL wide receiver turned entrepreneur. Mark opens up about the abrupt end to his football career, the slow and emotional process of letting go, and how faith and creativity helped him rebuild a new path. From childhood pivots to business breakthroughs, Mark’s journey is a masterclass in resilience, reinvention, and purpose-driven living. Listeners will hear Mark reflect on his early life transitions, the highs and lows of NFL fame, and the driving vision behind his creative and entrepreneurial pursuits. This episode offers raw honesty, unexpected wisdom, and a moving reminder that transformation often begins where comfort ends. What You’ll Learn: How to navigate grief and identity loss after a major life change Why emotional resilience is essential for long-term growth The realities of NFL life that fans don’t always see How Mark turned a personal need into a purpose-driven product The role of faith, community, and hope in building something new Episode Highlights: [00:00] — Fede’s reflection on transformation and letting go [02:00] — Mark’s injury and the moment that ended his NFL career [06:00] — Grieving the game and seeking stability through faith and counseling [07:00] — Early life pivots: from Oklahoma to Texas, and life without his father [10:00] — Becoming a quiet leader and teammate [11:00] — Choosing basketball over football, then returning to football [13:00] — The wake-up call that shifted Mark’s mindset [14:00] — The truth about life inside the NFL, beyond the spotlight [17:00] — Letting go of the identity tied to football [19:00] — The spark that led to Mark’s next chapter as a builder and creator [23:00] — The emotional moment that confirmed he was on the right path [24:00] — Building community and valuing others’ perspectives [26:00] — Reflections on faith, family, and staying hopeful [27:00] — Rapid fire: self-discovery, truth, and authenticity About the Guest: Mark Clayton is a former NFL wide receiver, drafted in the first round and known for his standout performances with the Ravens and Rams. After a career-ending injury, Mark transitioned into entrepreneurship and creative leadership, applying lessons from the field to life beyond football. His journey is fueled by faith, resilience, and a deep belief in the power of reinvention. Connect with Mark: Follow Mark on Instagram at @clayton.mc Explore his brand at livvaudio.com My Most Authentic Life Distributed by: Genuina Media Follow Fede Around the Web: Instagram: @mymostauthenticlife and @itsfedevargas YouTube: My Most Authentic Life Channel Website: www.mymostauthenticlife.com LinkedIn: Fede Vargas and My Most Authentic Life…

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Daring to Leap: Dinah Chapman on Reinvention, Entrepreneurship, and Motherhood 28:16

5 weeks ago28:16

28:16

Join host Fede Vargas for an inspiring conversation with Dinah Chapman, a bold entrepreneur and mother who walked away from the corporate grind to build a thriving business and a life on her own terms. From selling everything to travel the world, to launching Little Trouble , Dinah shares her journey of taking big leaps, trusting her instincts, and redefining what success and balance truly mean. Listeners will gain insights on embracing uncertainty, building a purpose-driven brand, and navigating the challenges of entrepreneurship while raising a family. If you've ever felt stuck between stability and chasing your dreams, this episode will remind you that once-in-a-lifetime opportunities happen more than once—if you're willing to take the leap. What You’ll Learn How to embrace reinvention and make bold life decisions The reality of running a business remotely while raising kids The emotional impact of branding and storytelling in entrepreneurship How motherhood fuels creativity and leadership The mindset shift required to take life-changing leaps Episode Highlights [00:00] Fede’s thoughts on redefining once-in-a-lifetime opportunities [01:13] Dinah’s bold move: Selling everything and traveling the world [03:31] How New Zealand changed her view on success [05:22] The work trip that made her realize everything had to change [07:06] What motherhood teaches about resilience and entrepreneurship [12:57] The inspiration behind Little Trouble and its mission [15:27] Running a business remotely: Challenges and advantages [18:28] The deeper impact of a brand: Customer stories that matter [21:41] Creativity vs. data: What makes a brand truly last [23:25] Dinah’s biggest lessons on confidence, reinvention, and trust [25:21] How once-in-a-lifetime moments happen more than once [26:30] Dinah’s definition of authenticity About the Guest Dinah Chapman is the founder of Little Trouble , a seven-figure direct-to-consumer kids clothing brand built on creativity, joy, and purpose. After experiencing corporate burnout, Dinah took a leap, traveling the world with her family and ultimately building a brand that inspires smiles. She’s passionate about entrepreneurship, motherhood, and helping others find the confidence to reinvent their paths. Connect with Dinah Chapman & Little Trouble Website: www.littletrouble.com Instagram: @littletrouble | @dinahm_chapman My Most Authentic Life Distributed by: Genuina Media Follow Fede Around the Web: Instagram: @mymostauthenticlife and @itsfedevargas YouTube: My Most Authentic Life Channel Website: www.mymostauthenticlife.com LinkedIn: Fede Vargas and My Most Authentic Life…

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Reclaiming the Hyphen: Fernando Hurtado on Identity, Journalism, and the Power of Latino Storytelling 28:22

7 weeks ago28:22

28:22

Fede explores the meaning of living in the hyphen, the messy and expansive space between cultures, identities, and expectations, with guest Fernando Hurtado . Fernando is the founder of In The Hyphen , a YouTube channel dedicated to telling deeply researched, visually compelling stories about U.S. Latinos. After years as a journalist at NBC Universal covering major events like the Olympics, he took a leap into independent journalism. Through In The Hyphen , he tells stories that challenge narratives, highlight overlooked communities, and resonate with those who have felt caught between worlds. In This Episode, We Discuss Why Fernando Hurtado left NBC to create independent journalism How In The Hyphen explores the U.S. Latino experience through storytelling The complexities of identity and code-switching in professional spaces The shift from traditional media to digital platforms like YouTube How AI and creator journalism are shaping the future of news Episode Highlights [00:00] Introduction to My Most Authentic Life and Fede’s philosophy on living in the hyphen [01:19] Meet Fernando Hurtado , video journalist and founder of In The Hyphen [02:06] Why Fernando walked away from a dream job in journalism [03:11] The future of journalism: AI, creator journalism, and changing media landscapes [05:09] Finding a niche: why the U.S. Latino experience is underrepresented [07:18] Identity, code-switching, and the impact of media representation [10:26] Fernando’s boarding school experience and its impact on belonging [15:47] The difference between fitting in and true belonging [18:54] Launching In The Hyphen : why storytelling matters [24:13] Key reflections and the next steps for In The Hyphen [26:31] Rapid fire round: Fernando on confidence, identity, and authenticity [27:44] Final thoughts and how to stay connected About the Guest Fernando Hurtado is a video journalist, storyteller, and the founder of In The Hyphen , a YouTube channel dedicated to telling deeply researched, visually rich stories about U.S. Latinos . With years of experience at NBC Universal covering major events like the Olympics, Fernando now focuses on independent journalism, using digital platforms to amplify voices that often go unheard. His work dives deep into themes of identity, code-switching, and media representation. Follow Fernando: 🌐 Website: fernandohurtado.com 📺 YouTube: @byfernandoh My Most Authentic Life Distributed by: Genuina Media Follow Fede Around the Web: Instagram: @mymostauthenticlife and @itsfedevargas YouTube: My Most Authentic Life Channel Website: www.mymostauthenticlife.com LinkedIn: Fede Vargas and My Most Authentic Life…

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Super Allies: Chris Glover on Social Justice and Taking Action for Change 28:11

9 weeks ago28:11

28:11

Join host Fede Vargas for the launch of Super Allies , a series dedicated to changemakers who take action when it matters most. In this episode, Chris Glover , a dedicated advocate for education, housing, and community safety , shares how his journey as an educator and politician has shaped his fight for social justice. From addressing the root causes of gun violence to mobilizing communities for policy change , Chris offers insights into how we can all be part of the solution. Listeners will gain valuable takeaways on the power of grassroots movements, the importance of voting, and how to create real impact in their communities . What You’ll Learn: Why poverty is directly linked to gun violence —and what we can do about it The role of community organizing, activism, and public policy in social change How elections and civic engagement shape housing, education, and safety Steps to take today to move from awareness to real action How to identify leaders who genuinely align with your values Episode Highlights: [00:00] — Introduction to Super Allies and why this series matters [01:19] — What it means to take real action for change [02:18] — Chris’s defining moment that led him to advocacy [03:25] — The connection between gun violence and poverty [07:12] — How Chris transitioned from educator to political leader [10:39] — Why communities need to stand together in times of crisis [16:49] — The impact of voting and civic engagement [19:00] — How to recognize candidates who genuinely fight for change [20:23] — Chris’s advice for young advocates: “Get involved now” [26:10] — The meaning of authenticity in social justice work About the Guest: Chris Glover is the MPP for Spadina–Fort York , a longtime advocate for education reform, housing rights, and public safety . A former teacher and university lecturer, Chris has dedicated his career to tackling systemic inequalities, empowering communities, and pushing for meaningful policy changes . He actively engages with the community through his official website and shares updates on his Instagram and Facebook . My Most Authentic Life Distributed by: Genuina Media Follow Fede Around the Web: Instagram: @mymostauthenticlife and @itsfedevargas YouTube: My Most Authentic Life Channel Website: www.mymostauthenticlife.com LinkedIn: Fede Vargas and My Most Authentic Life…

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Reinvention & Resilience: Kerry Novick on Skating, Storytelling, and Living Fully After Life’s Challenges 26:15

11 weeks ago26:15

26:15

Join Fede Vargas for an inspiring conversation with Kerry Novick , a woman who has boldly embraced change at every stage of life. From performing as a professional skater to a career in international TV sales and now competing in adult figure skating, Kerry’s journey is a testament to resilience, reinvention, and following what makes you feel alive. In this episode, Kerry shares the unexpected turns in her life, how learning Japanese shaped her career, and the deep lessons she’s gained from her passions—skating, writing, painting, and more. She also opens up about discovering she carries the APOE gene linked to Alzheimer’s , how it shifted her outlook, and why she’s determined to make every moment count. This is a must-listen for anyone seeking motivation to reinvent themselves, pursue creativity, and make the most of life’s opportunities. What You’ll Learn: How Kerry transitioned from a skating tour in Japan to a global career in TV Why language, travel, and cultural connections shaped her path The power of rediscovering old passions and embracing reinvention at any age How a life-changing health revelation inspired her to live with urgency and joy Mindset shifts for focusing on what truly makes you feel alive Episode Highlights: [00:02:00] — Kerry’s global TV career and love for travel [00:04:36] — From skating in Japan to studying the language [00:08:49] — Returning to figure skating and rediscovering passion [00:13:04] — A genetic health discovery that changed everything [00:15:26] — How Kerry reframed uncertainty into motivation [00:19:19] — Embracing reinvention as a lifelong journey [00:23:09] — Overcoming daily frustrations and staying focused on joy About the Guest: Kerry Novick is a former international TV executive, professional ice skater, and passionate storyteller. With a background in global media distribution , she has traveled to over 30 countries and speaks multiple languages. Today, she balances writing, painting, and competitive figure skating , proving that it’s never too late to pursue what makes you feel alive. My Most Authentic Life Distributed by: Genuina Media Follow Fede Around the Web: Instagram: @mymostauthenticlife and @itsfedevargas YouTube: My Most Authentic Life Channel Website: www.mymostauthenticlife.com LinkedIn: Fede Vargas and My Most Authentic Life…

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From Survivor Champion to Underdog Advocate: Erika Casupanan on Resilience, Authenticity, and Inspiring Change 29:59

13 weeks ago29:59

29:59

What happens after you achieve your childhood dream? In this episode, host Fede Vargas welcomes Erika Casupanan, best known as the first Canadian winner of Survivor , for an open and heartfelt conversation about resilience, vulnerability, and inspiring underdogs. Erika shares what it was like to win one of reality TV’s most demanding competitions, the unexpected challenges of being thrust into the public eye, and how she turned adversity into a mission to empower others. Through reflections on her upbringing as a Filipino immigrant and her corporate communications career, Erika explains how she developed her storytelling skills and a strong sense of resilience. Listeners will hear Erika’s candid thoughts on letting go of perfectionism, embracing vulnerability as a strength, and using empathy to build connections. This episode is filled with practical advice for balancing ambition with self-care, navigating identity, and finding purpose in authentic growth. What You’ll Learn: How Erika became Survivor ’s first Canadian winner and dealt with public scrutiny. The importance of resilience and vulnerability in overcoming adversity. Strategies for balancing ambition, self-care, and authenticity. How Erika’s immigrant upbringing shaped her perspective and values. Practical advice for inspiring others and making meaningful change. Episode Highlights: [00:00] — Fede reflects on thriving in the “during” phase of life. [02:10] — Erika’s surreal Survivor win and the immediate challenges she faced. [06:30] — Growing up as a Filipino immigrant in Canada and the drive to achieve. [10:57] — Letting go of perfectionism and leaning into empathy and connection. [12:23] — Erika’s mental health journey and the transformative power of therapy. [19:01] — Turning challenges into a mission to inspire underdogs. [24:24] — Redefining success through positivity and authenticity. [28:44] — Erika’s advice for balancing ambition with self-compassion. About the Guest: Erika Casupanan is a communications expert, motivational speaker, and the first Canadian to win Survivor . After her decade-long corporate career in storytelling, Erika used her Survivor platform to inspire others by sharing her journey of resilience and authenticity. Now a media personality and host of the Happy to See Me podcast, Erika creates candid conversations that amplify overlooked voices and inspire underdogs to pursue their dreams. Her work has been featured on Entertainment Tonight Canada , The Globe and Mail , Chatelaine , Toronto Star , Global , and CBC . With her natural wit—honed through years of comedy training—Erika continues to connect with audiences worldwide. Follow Erika Casupanan : Website: https://www.erikacasupanan.com/ Instagram: @erika_cas Twitter: @erika_cas Podcast: Happy to See Me My Most Authentic Life Distributed by: Genuina Media Follow Fede Around the Web: Instagram: @mymostauthenticlife and @itsfedevargas YouTube: My Most Authentic Life Channel Website: www.mymostauthenticlife.com LinkedIn: Fede Vargas and My Most Authentic Life…

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Building a Life of Purpose: Insights with Jordan Grumet on Meaning, Happiness, and Fulfillment 29:10

15 weeks ago29:10

29:10

Join host Fede Vargas for an insightful conversation with Jordan Grumet, author, podcaster, and purpose coach. Together, they explore the transformative power of reframing purpose as a series of small, intentional actions that bring joy and meaning to life. Jordan shares personal stories of resilience, lessons from his upcoming book The Purpose Code , and practical advice for navigating life’s uncertainties with agency and abundance. What You’ll Learn: How to reframe purpose as an intentional, joyful process. The connection between meaning, purpose, and mental health. Practical steps for building a life of authenticity and resilience. Why agency is the key to crafting a purposeful and impactful life. Episode Highlights: [00:00] — Fede reflects on rebuilding with purpose halfway to 2030. [01:31] — Jordan introduces the concept of purpose as action and agency. [04:00] — Reframing childhood passions into purpose anchors. [08:00] — The difference between meaning and purpose in happiness. [13:49] — Jordan’s personal journey of burnout and narrative therapy. [16:22] — Discovering fulfillment through the art of subtraction. [22:00] — Daily practices for balancing meaning and purpose. [27:22] — Redefining authenticity through passions that light you up. About the Guest: Jordan Grumet is a physician turned author, podcaster, and coach dedicated to helping people build meaningful and purposeful lives. His upcoming book, The Purpose Code , dives deep into the principles of purpose and meaning. He is also the host of the Earn and Invest podcast and an active content creator on Substack. My Most Authentic Life Distributed by: Genuina Media Follow Fede Around the Web: Instagram: @mymostauthenticlife and @itsfedevargas YouTube: My Most Authentic Life Channel Website: www.mymostauthenticlife.com LinkedIn: Fede Vargas and My Most Authentic Life…

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2025 New Year Motivation: Say YES to Growth, Opportunity, and Courage! 1:10

16 weeks ago1:10

1:10

Kick off 2025 with Fede Vargas and a powerful message from My Most Authentic Life . This New Year, embrace growth, take bold opportunities, and say yes to what scares you. One brave yes can open doors, redefine your path, and spark unstoppable momentum. Let’s make this the year of courage and purpose. Tune in for more inspiration and full episodes next week. My Most Authentic Life Distributed by: Genuina Media Follow Fede Around the Web: Instagram: @mymostauthenticlife and @itsfedevargas YouTube: My Most Authentic Life Channel Website: www.mymostauthenticlife.com LinkedIn: Fede Vargas and My Most Authentic Life…

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Reinvention After Life’s Challenges: Janelle Hutchison on Creativity, Resilience, and Saying Yes to Growth 29:54

18 weeks ago29:54

29:54

Join host Fede Vargas for a transformative conversation with Janelle Hutchison, an artist and storyteller with over five decades in the arts. Janelle shares her journey of reinvention and resilience, reflecting on how creativity has guided her through life’s transitions. From embracing bold new opportunities to rediscovering her passion for the stage, Janelle’s story inspires growth, courage, and the pursuit of living authentically. Listeners will gain insights on navigating change with resilience, using creativity to fuel personal growth, and embracing every chapter of life with authenticity and purpose. This episode is perfect for anyone seeking inspiration during times of transformation or looking for motivation to pursue their passions. What You’ll Learn: How reinvention can open doors at any stage of life. The role of creativity in overcoming challenges. Insights on navigating transitions with confidence and grace. The importance of embracing change and living authentically. Episode Highlights: [00:00] — Fede reflects on building a life of purpose and embracing self-discovery. [02:00] — Janelle’s journey of rediscovery and personal reinvention. [08:00] — Finding courage and purpose after a major life transition. [13:00] — Lessons from a lifetime in the arts: creativity and resilience. [19:00] — Returning to the stage: Reflections on passion and perseverance. [24:00] — Embracing authentic living through change and growth. About Janelle Hutchison: Janelle Hutchison is an accomplished actor, storyteller, and creative leader with a career spanning over 50 years. She has collaborated with prestigious institutions like the Canadian Film Centre and NYU Tisch School of the Arts, inspiring audiences with her passion for reinvention and authentic living. My Most Authentic Life Distributed by: Genuina Media Follow Fede Around the Web: Instagram: @mymostauthenticlife and @itsfedevargas YouTube: My Most Authentic Life Channel Website: www.mymostauthenticlife.com LinkedIn: Fede Vargas and My Most Authentic Life…

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From Mental Health Struggles to Authenticity: How Greg Wasserman Found Healing and Growth 28:20

20 weeks ago28:20

28:20

Join host Fede Vargas for a heartfelt and transformative conversation with Greg Wasserman, a mental health advocate and storyteller. Greg shares his inspiring journey of overcoming profound mental health struggles, discovering authenticity, and building a life grounded in healing and growth. In this episode, you’ll hear how Greg turned a breakdown into a breakthrough, reframing his mindset and embracing vulnerability as a strength. From identity mapping to redefining the meaning of support, Greg offers actionable strategies to navigate challenges and foster self-awareness. Listeners will gain valuable insights on creating authentic connections, overcoming loneliness, and thriving in their personal growth journeys. Whether you’re exploring your own mental health or seeking inspiration to live more authentically, Greg’s story is a powerful reminder that healing is possible when you embrace your true self and seek support. Disclaimer: If you or someone you know is struggling, please reach out to a qualified mental health professional. This podcast shares personal experiences and insights but does not offer medical advice. What You’ll Learn: How to reframe “help” as “support” to build stronger, healthier relationships. The transformative impact of identity mapping for self-awareness and growth. Strategies for overcoming loneliness and embracing vulnerability. Why authentic connections are vital for mental health and personal fulfillment. Practical steps for navigating mental health challenges and cultivating resilience. Episode Highlights: [00:00] — Fede reflects on the holiday season, mental health, and transformation. [01:42] — Greg shares his philosophy: “Life is about time and relationships.” [04:23] — How a pivotal moment in 2022 led Greg to seek professional help. [08:39] — Reframing “help” as “support” and how it transformed Greg’s mindset. [11:00] — Using identity mapping to uncover and challenge self-limiting beliefs. [19:37] — The importance of sharing your mental health journey to reduce stigma. [23:00] — Rapid-fire reflections on self-worth, resilience, and living authentically. Memorable Quotes: “Support feels empowering; it’s about connection, not burden.” “Identity mapping showed me the stories I told myself—and how to rewrite them.” “Healing starts when you share your truth and stop carrying shame in silence.” “Authenticity is living as your true self, no masks or pretenses.” About Greg Wasserman: Guided by the motto, "Life is about time and relationships," Greg Wasserman excels at fostering authentic connections and building lasting partnerships. With a career spanning advertising, startups, and podcasting, Greg has become a sought-after consultant, helping brands grow through community building, partnerships, and podcast strategy. Connect with Greg on LinkedIn for insights on podcasting, mental health, and building meaningful relationships. Connect with Greg: LinkedIn: linkedin.com/in/gregwasserman Linktree: linktr.ee/gregwasserman Call to Action: Don’t miss this inspiring episode of My Most Authentic Life . Be sure to subscribe to enjoy more powerful stories of resilience, growth, and authenticity. Follow Fede Vargas for behind-the-scenes updates and bonus content. My Most Authentic Life Distributed by: Genuina Media Follow Fede Around the Web: Instagram: @mymostauthenticlife and @itsfedevargas YouTube: My Most Authentic Life Channel Website: www.mymostauthenticlife.com LinkedIn: Fede Vargas and My Most Authentic Life…

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Authenticity and Resilience: How Amalia Moreno-Damgaard Builds Community Through Food and Heritage 28:38

22 weeks ago28:38

28:38

Join host Fede Vargas for an inspiring conversation with Amalia Moreno-Damgaard, an award-winning author, speaker, and cultural ambassador. Amalia shares her journey of resilience and authenticity, using food as a universal language to honor her heritage and bridge cultures. In this episode, you’ll discover how Amalia transformed challenges into opportunities, from navigating dual identities to building community through her passion for Latin cuisine. Learn how her experiences shaped her career as an entrepreneur, educator, and advocate for cultural preservation. Listeners will take away actionable insights on embracing change, giving back, and living with purpose. Whether you’re passionate about food, personal growth, or connecting with your heritage, Amalia’s story will inspire you to celebrate your roots while thriving in the present. What You’ll Learn: How food fosters connection, builds community, and preserves cultural identity. Practical strategies for navigating dual identities and embracing authenticity. Why resilience is key to overcoming challenges and achieving personal growth. The importance of philanthropy and giving back in creating a fulfilling life. How to celebrate your roots while thriving in a new environment. Episode Highlights: [00:00] — Fede’s reflections on resilience and the “messy middle.” [01:30] — Amalia’s childhood in Guatemala and the influence of her grandmother. [05:00] — Finding peace in the “in-between” of dual identities. [10:43] — Using food as a tool for connection and cultural preservation. [16:00] — Lessons learned from publishing her first cookbook. [19:30] — Building community through philanthropy and cultural advocacy. [23:00] — Rapid-fire reflections on authenticity, resilience, and self-belief. Memorable Quotes: "Food is a universal connector and a way to preserve cultural traditions." "Resilience and gratitude help you overcome challenges and find fulfillment." "Authenticity means showing up as your true self, no matter the setting." About Amalia Moreno-Damgaard: Amalia Moreno-Damgaard is an award-winning author, speaker, and cultural ambassador specializing in Latin cuisine and culture. A passionate advocate for community and philanthropy, she uses food and storytelling to connect people and preserve traditions. Her work has been featured on MPR News, CBS Minnesota, NatGeo, and more. Connect with Amalia: Website: amaliamorenodamgaard.com Instagram: @amaliamorenodamgaard Books: Amalia's Guatemalan Kitchen: Gourmet Cuisine with a Cultural Flair Call to Action: Don’t miss this insightful episode of My Most Authentic Life . Subscribe now to hear more inspiring stories of resilience, personal growth, and cultural celebration. Follow Fede Vargas for behind-the-scenes updates and bonus content. My Most Authentic Life Distributed by: Genuina Media Follow Fede Around the Web: Instagram: @mymostauthenticlife and @itsfedevargas YouTube: My Most Authentic Life Channel Website: www.mymostauthenticlife.com LinkedIn: Fede Vargas and My Most Authentic Life…

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Manifesting Joy, Embracing Change: Susi Cabello on Día de Muertos, Authentic Living, and Finding Purpose in Everyday Moments 29:36

24 weeks ago29:36

29:36

In this inspiring episode of My Most Authentic Life , Fede Vargas welcomes Susi Cabello , a passionate advocate for authentic living and cultural celebration. Susi shares her reflections on Día de Muertos , Mexico’s beautiful tradition of honoring ancestors and celebrating life, which fills her with gratitude and joy. From this foundation, Susi takes us on a journey of self-discovery, exploring how manifesting her dreams—even through challenges—brought her to her purpose. Listeners will discover Susi’s unique perspectives on finding fulfillment through the five senses, using self-awareness to manifest with intention, and “choosing your difficult” when facing life’s changes. Whether you’re interested in connecting with your cultural roots or seeking practical guidance on living authentically, Susi’s story will inspire you to celebrate life’s small moments with purpose. Episode Timestamps [00:00] — Introduction: Fede’s reflections on embracing change and living purposefully [01:02] — Guest Introduction: Susi Cabello on finding joy and honoring her heritage [02:00] — Día de Muertos: Celebrating ancestors and embracing cultural traditions [06:13] — Reflections on Life, Death, and Finding Meaning [09:00] — Finding Joy Through the Five Senses: Susi’s approach to a fulfilling life [10:56] — Manifesting Dreams: Susi’s journey to Los Angeles and self-discovery [16:00] — Lessons in Manifestation: How mindset and gratitude shape our experiences [19:00] — Self-Awareness and Thoughtfulness: Shaping our lives through our thoughts [23:00] — Facing Big Changes: “Choosing Your Difficult” and finding courage [27:30] — Rapid Fire: Susi’s reflections on authenticity, courage, and resilience Key Points Celebrating Día de Muertos : Embracing Mexican heritage through traditions that honor loved ones and cultivate gratitude. Manifesting with Purpose : Susi’s journey to LA and how intentional manifestation helped shape her path. Finding Joy in Simple Moments : How life’s small pleasures, like sunsets and freshly baked bread, bring fulfillment. “Choosing Your Difficult” : Susi’s philosophy on facing challenges and embracing change to foster growth. Self-Awareness and Mindset : How cultivating gratitude and positive thoughts leads to authentic living. Memorable Moments "True joy is found in life’s smallest, simplest pleasures—seeing a sunset or hugging a loved one. That’s why we’re here." "Manifestation isn’t just about what you want; it’s about feeling grateful for what you already have." "Choose your difficult. Life’s challenges will come, but we decide how to face them—with purpose and resilience." "When you live with gratitude, even small moments become powerful memories." Top 3 Takeaways Honor Your Culture : Embrace traditions like Día de Muertos to connect with loved ones and find strength in cultural roots. Manifest with Gratitude : True manifestation starts with gratitude and aligning your intentions with positive energy. Live with Authenticity : Let go of perfectionism and fully embrace your true self, finding joy in each day. More to Come If Susi’s journey resonated with you, subscribe to My Most Authentic Life for more episodes filled with inspiring stories on personal growth, cultural celebration, and the power of living authentically. Don’t miss upcoming episodes where Fede explores transformative journeys that remind us to celebrate life’s beauty and resilience. Focus Topics Día de Muertos and honoring Mexican heritage Manifesting with intention and self-awareness Embracing change and “choosing your difficult” Finding joy and fulfillment in everyday life Living authentically and courageously Connect with Susi Cabello Website : susicabello.com Instagram : @susicabello Podcast : Decretum Podcast My Most Authentic Life Distributed by: Genuina Media Follow Fede Around the Web: Instagram: @mymostauthenticlife and @itsfedevargas YouTube: My Most Authentic Life Channel Website: www.mymostauthenticlife.com LinkedIn: Fede Vargas and My Most Authentic Life…

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Amplifying Black Queer Voices: How Anna DeShawn is Transforming Media and Activism 27:55

26 weeks ago27:55

27:55

Welcome back to My Most Authentic Life ! In today’s episode, we dive into the transformative power of storytelling, media, and activism with Anna DeShawn , a passionate advocate for amplifying Black queer voices . Anna is the founder of The Cube , a platform dedicated to uplifting the stories of underrepresented communities, especially within the Black LGBTQ+ community. In a conversation full of insight and inspiration, Anna shares her journey from corporate America to becoming a leader in Black queer media . She opens up about the challenges of entrepreneurship, the importance of self-care for activists, and how her mission to give a voice to those who are often overlooked has helped create real change. Join host Fede Vargas as they discuss: The power of media and storytelling in shaping narratives for marginalized groups. How to balance activism and self-care to avoid burnout. The challenges and rewards of amplifying Black LGBTQ+ voices through podcasting. Why history provides valuable lessons in resilience and hope for today's activists. Episode Timestamps : 00:00 – Fede's Philosophy: Creating Real Change by Taking Action 02:19 – Guest Introduction: Anna DeShawn’s Journey from Corporate America to Black Queer Media Leadership 06:45 – How Storytelling and Media Can Empower Marginalized Communities 12:11 – Balancing Activism and Mental Health: Anna’s Self-Care Practices 18:45 – Finding Strength Through History: Lessons for Today’s Activists 23:30 – The Cube: Amplifying Black Queer Voices in Media 27:50 – Rapid-Fire: Anna on Gratitude, Resilience, and Authenticity Key Points : Anna DeShawn’s transition from corporate America to leading the charge for Black LGBTQ+ media representation . How storytelling in media can serve as a tool for social justice and promote mental health in marginalized communities. The importance of balancing activism and self-care to foster resilience. Learning from historical context to stay hopeful and continue fighting for social equity . Anna’s platform, The Cube , and its mission to amplify Black queer voices in podcasting and media. Memorable Moments : “Storytelling invites us into someone’s humanity, giving Black LGBTQ+ voices the platform they deserve.” “Rest isn’t optional—it’s critical for activists balancing mental health and social change.” “History repeats itself, and we will emerge stronger by fighting for equality, just like generations before us.” More to Come : If Anna’s powerful journey inspired you, make sure to subscribe to My Most Authentic Life for more impactful stories and authentic conversations. In upcoming episodes, Fede explores the personal journeys that reshape who we are and how we navigate the world. Stay tuned for more stories on activism, resilience, and the power of authenticity. Focus Topics : Amplifying Black LGBTQ+ voices through media and storytelling. Building resilience and authenticity as an activist. Self-care strategies for social leaders and entrepreneurs. Learning from historical social movements to inform today’s activism. Social Media Handles : Anna DeShawn : Website: annadeshawn.com Instagram: @AnnaDeShawn Podcasts: https://annadeshawn.com/my-podcasts/ My Most Authentic Life Distributed by: Genuina Media Follow Fede Around the Web: Instagram: @mymostauthenticlife and @itsfedevargas YouTube: My Most Authentic Life Channel Website: www.mymostauthenticlife.com LinkedIn: Fede Vargas and My Most Authentic Life…

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Unmasking Authenticity: How Shaina Wexler Embraced Vulnerability and Found Joy 25:00

28 weeks ago25:00