Jim Hallinan and Aram Grigorian are nutrition and lifestyle coaches. Jim is living on the East Coast, while Aram is living... more
In this conversation, Jim, Aram, and Phil discuss Phil's experience as a high school football coach and his transition to... more
The conversation covers a wide range of topics, including humor, mindfulness, psychedelic experiences, and satire of hustle culture. It delves... more
Our guest Alex shares her journey into fitness and how it helped her overcome personal challenges. She emphasizes the importance... more
John Moljo shares his journey from being a certified personal trainer to owning a successful brick-and-mortar gym. He emphasizes the... more
Pam Greshok, a former bodybuilder, discusses her journey in the world of bodybuilding and the differences between dieting as a... more
Demi Yeager, an online fitness business coach and former White House employee, joins the podcast. They discuss her transition from... more
The conversation covers a range of topics, including a dog bite incident, personal experiences, health and fitness, emotional well-being, and... more
In this conversation, Casie Shepherd discusses her background and experience in the health and fitness industry, particularly in relation to... more
In this conversation, Jim and Aram interview Barbie Boules, a proctologist and gut health expert. They discuss various topics including... more
In this conversation, Garrett Query shares his journey from being overweight to achieving a healthier lifestyle. He discusses his upbringing... more
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