In this conversation, Jim, Aram, and Phil discuss Phil's experience as a high school football coach and his transition to... more

The conversation covers a wide range of topics, including humor, mindfulness, psychedelic experiences, and satire of hustle culture. It delves... more

Our guest Alex shares her journey into fitness and how it helped her overcome personal challenges. She emphasizes the importance... more

John Moljo shares his journey from being a certified personal trainer to owning a successful brick-and-mortar gym. He emphasizes the... more

Pam Greshok, a former bodybuilder, discusses her journey in the world of bodybuilding and the differences between dieting as a... more

Demi Yeager, an online fitness business coach and former White House employee, joins the podcast. They discuss her transition from... more

The conversation covers a range of topics, including a dog bite incident, personal experiences, health and fitness, emotional well-being, and... more

In this conversation, Casie Shepherd discusses her background and experience in the health and fitness industry, particularly in relation to... more

In this conversation, Jim and Aram interview Barbie Boules, a proctologist and gut health expert. They discuss various topics including... more

In this conversation, Garrett Query shares his journey from being overweight to achieving a healthier lifestyle. He discusses his upbringing... more